#proteinpancakes
531.5K viewsFind popular suggested posts and the most recent "proteinpancakes" posts.
Top posts

Cookies & Cream Pancake Donuts
You’re welcome 🍩 Macro friendly, high protein, and delicious! Lethal combo 🫦🤤 Ingredient breakdown - 116g of pancake mix - 1 scoop of protein powder - 2 eggs - 10 sandwich cookies - 1/2 cup of almond milk - 59 g of protein frosting - 2 tsp of vanilla paste Enjoy!💗 #foodier
17.8K likes

Cosmic Brownie Protein Pancakes Recipe
*PANCAKES •1/2 cup oat flour •1 scoop of chocolate protein powder •1 tbsp cocoa powder •1/2 tbsp baking powder •1/8 tsp salt •1/4 cup Greek yogurt •1/4 cup almond milk •1 large egg •1 tbsp maple syrup •1/2 tsp vanilla extract *CHOCOLATE GLAZE •2 tbsp chocolate chips •2 tbsp melted
4340 likes

High Protein Banana Pancakes 🥞 🍌 ✨
POV: You want pancakes, but you also want energy, protein, and blood sugar balance. These banana pancakes check all the boxes 👇🏼 22g protein · 400 calories · made with simple ingredients: 🥚 1 egg 🍌 ½ banana 🥛 ¼ cup milk 🍦 ¼ cup Greek yogurt 🌾 ½ cup whole wheat flour • baking soda
1582 likes

What I eat in a day
I gotta make more videos like this. #whatieatinaday #protein #proteinsnack #protein pancakes #proteinsmoothieideas #healthylifestyle #healthylifestyle #healthisthenewwealth
1897 likes



CINNAMON ROLL PROTEIN PANCAKES
as a pumpkin hater (sorry LOL) i really lean into cinnamon roll / all things cinnamon during fall to feel the ~vibes~ sharing the recipe for my INSANELY DECADENT cinnamon roll protein pancakes topped off with a vanilla protein frosting that’s to DIE FOR!!! these also leave your entire kitchen s
628 likes



🍌🍫🥞 Banana chocolate chip protein pancake bowl
1/2 a banana (mash it) 1/2 cup pancake mix (I used Kodiak) 1/3 cup egg whites Little bit of fairlife milk ( just eye balled it) 1 scoop protein powder Then I sprinkled in chocolate chips, microwave for 2 minutes, then topped with some more banana and chocolate chips! #proteinpancakes #
990 likes



Meals that helped my 60 lbs weight loss🥰💕
✨ Meals that helped me lose 60 lbs! 🥗💪🍌 Portions will vary depending on your activity level—these are based on my routine of hitting the gym 🏋️♀️ 5 days a week for 30-60 minutes. Featuring my fave protein pancakes 🥞 (inspired by Linda Sun 🌞) and my go-to Snickers banana snack 🍫🍌! As you can tell,
1103 likes

protein oat pancakes (made w/ a secret ingredient)
(recipe below⬇️⬇️) guys trust me on this one, i promise you cant taste the cottage cheese! it makes the creamiest batter that is packed with protein!! cottage cheese protein pancakes ✨🥞 Ingredients (makes 5 servings): - 2 cups rolled oats - 4 large eggs - 2 cups 1% milkfat cottage cheese
1078 likes

High Protein Recipe: Banana Pancake Bowl 🍌🥞
These Protein Banana Pancake Bowls are packed with fibre and have over 40 grams of protein to keep you full all day long! 🫶🏼 Ingredients: 1 large egg 1/2 cup plain greek yogurt dairy- and 1/4 cup if needed (this is for the topping) 1/3 cup unsweetened milk of choice 1-2 Tablespoons flax meal
699 likes



High protein breakfast🥞 (no protein powder)
#highproteinmeals #breakfastideas #protein pancakes
630 likes
Most recent

Low calorie high protein zero carb zero fat zero sugar breakfast protein pancakes. Volume eating >> on a diet. 7 egg white pancakes. 🥞 200 calories. 🫓 50g protein. 🥚🍳 Work smarter not harder. 💪 #proteinpancakes #diet #eggwhites #cooking #protein @Lean Cuisine @Sam’s Club
0 likes



Buttermilk & protein
Fluffy High-Protein Buttermilk Pancakes 🥞💛 430 cal and 36g of protein for two pancakes These pancakes are soft, slightly sweet, and packed with protein—perfect for a feel-good breakfast! ✨ Ingredients Wet: • 1 ½ cups buttermilk • 2 eggs • Splash of vanilla • Butter extract (optiona
43 likes



High Protein Sheet Pan Pancakes
Sheet pan pancakes make meal prepping breakfast so much easier! Even if you don’t want to meal prep, using the sheet pan baking method will save you time! This is a great way to still get in your pancake craving while getting some protein! 🥞 Ingredients: 1 ½ cups all-purpose flour 2 ½ teaspo
17 likes

If u trynna meet ur protein goals blend one egg, a banana, cup of cottage cheese, with a lil honey and milk. Then in a bowl mix a cup of flour, tsp baking soda and cinnamon, add scoop of vanilla protein powder, pour in wet ingredients and here u have yourself some very high protein delicious pancak
0 likes

I wake up thinking about this mix - it’s SO DELICIOUS. And you can add an egg for extra protein, protein powder, fruit, nuts etc… @Krusteaz ✨💫🥞 #highproteinbreakfast #breakfast #pankcakes #proteinpancakes
1 like

Es que quiero que mi familia esté fuerte pero que disfrute también jiji #proteinpancakes si les gustaron 😋 se los serví con un huevo estrellado y tocino de pavo.
0 likes

Breakfast
Perfect protein pancakes today. Saturday started right with healthy filling food. #proteinpancakes #saturday #breakfast #fyp
0 likes



I made Kodiak Pancakes 🥞
#proteinpancakes #kodiakcakes #fyp #cookathome #chocolatechippancakes
5 likes



easy summer body protein pancake 🥞
step by step directions for the easiest low cal, high protein and high fiber breakfast!!! #proteinpancakes #lowcaloriemeal #highprotein #fitnessjourneymotivation
12 likes
See more