The foods listed are great probiotics and antioxidants! If dealing with a UTI or reoccurring ones you will want to avoid spicy, sugary, caffeinated and alcoholic things! And most importantly drink WATER and lots of it to flush bacteria! Follow for more! And thank you to my new supporter for the sug

All herbs listed are to be taken orally! Comment for dosage instructions and for different types of herbal recommendations! #remedies #brainhealth #mushroom #herbs #herbsforhealing

Great for ingesting but also great for the skin! #plantcaretips #embracevulnerability #plants #plantcare

Keep in mind when doing detoxes and eliminations the body needs a binder so that toxins can stick and release properly! #detoxification #natural remedies #naturalhealth #mucus #mucusrelief

#repost #veryhealthy #unfiltered

10 tips on what you can do to burn calories! #burncalories #helpmewithmyweight #bodytransformation #summerbod #countingcalories

A few of of the herbs listed are licorice root, turmeric, marshmallow root, and burdock root! Check comments for intake and dosage use! #guthealthyfinds #gutheals #embracevulnerability #herbsforhealth #herbalmedicine

Some of the herbs mention include: Ashwaganda, Lemon Balm, Reishi Mushroom, Passion flower, Holy basil, Valerian root and Skullcap 🌱 These can also be great blends! Mix and pair as you like! #herbsforfocus #herbsforanxietyrelief #unfiltered #summerbod #herbalist

#electrolytes #natureheals #holistichealth #herbs #herbalmedicine

#naturalremedies #energyboost #bloatingrelief #periodcramprelief #sleeplessnights