Y’all know I’m on a Jeni’s ice cream kick! I tried a new one of their treats, the key lime pie sandwiches. Just like the other Jeni’s product I bought, the packaging is so adorable and fun. And the ice cream is soft right out of the freezer! So many ice creams are icy and hard and you almost

I’ve been looking for new high protein, filling snack and this one hits!! Ingredients —— Sweet peppers (about 4 oz) 1 tbsp Light Miracle Whip 1/2 tsp chili crunch 1 packet of Chicken of the Sea salmon packet (2.5 oz) Light cream cheese (about 1 oz) Mix together the Miracle Whip, chili c

Fiber is so important and this power bowl combines two great sources: quinoa and beans! With 11.5 grams of fiber and 44 grams of protein, this is the perfect healthy meal prep. Ingredients —— 5 servings 24 oz chicken breast 1 yellow onion 1 tbsp olive oil 1 cup quinoa 1 tsp chili powder

The best healthy meals often involve simple swaps! This lasagna is no exception. By swapping out the Italian sausage with a lean meat like chicken you can turn a classic comfort dish like lasagna into a high protein choice! Ingredients —— 4 servings 1 lb ground chicken 6 lasagna sheets (160

This might be my next meal that’s on repeat. High protein and absolutely delicious, with some of my favorite flavors! Ingredients —— Day old rice, 1/4 cup measured dry Canola or other oil spray 2 tbsp light Miracle Whip 1 tsp chili crisp (or more if you like it really spicy) 2 packs lig

This is one of my favorite was to add some veggies to a meal! It’s so easy, I just throw the broccoli in the oven while the rest of the meal cooks on the stovetop. I made it this week to pair with some teriyaki chicken. What would you like to have with roasted broccoli? Ingredients —— Br

I tried Jeni’s ice cream for the first time and I’m totally obsessed. I found this flavor at Target, Brown Butter Almond Brittle and decided to give it a shot. It has almond candy pieces in an almost caramel-y brown butter throughout buttermilk ice cream. I was really surprised how easy it w

I made this dinner for Cinco de Mayo, but it’s going to be your favorite year round! It’s a batch of my favorite guacamole, from Chrissy Teigen’s Cravings cookbook. I made a few modifications for preference and to reduce the size of the batch. Plus, I paired it with some delicious and easy sh

Pasta gets a bad wrap from so many people, but it can still be a healthy choice! This pasta has plenty of protein and stays calorie conscious without sacrificing flavor. And in case you’re wondering, you don’t need to use fancy protein pasta or sneak in cottage cheese. Ingredients —— 4 servin

You probably are used to salad dressing on your veggie salads, but have you tried salad dressing on a fruit salad? There are so many options: sweet, zesty, creamy. If you have a go-to fruit salad dressing, let me know below! I’ve been obsessed with this honey lime combo, and it’s great on all

Fruit salad is the perfect summer treat and these jars are going to be your go-to! I already made a post with a different fruit combo, but this tropical twist might top it. They are fresh, sweet, and the perfect amount of tart. Ingredients —— makes 4 jars 4 tbsp honey 20 oz can Dole pine

I made sheet pan tacos this week (also on my Lemon8 page!) and this was the perfect side dish to pair them with. Ingredients —— 12 oz corn kernels (I used a frozen bag) 2 tbsp miracle whip 2 tbsp nonfat Greek yogurt 1 crushed garlic clove 1 lime, zested and juiced 1/4 tsp chili powder 1 t

Your post workout snack or breakfast doesn’t have to be complicated! With three ingredients, you can get a well balanced bowl that’s perfect for muscle recovery. Cottage cheese or yogurt - high quality, complete protein Banana - carbs and electrolytes Granola - carbs plus more protein if yo

Taco night is a staple around here and this is an easy way to do it. And it’s basically no mess, all the taco filling stays in! Ingredients —— 8 tacos 8 fajita size tortillas (I used Mission Carb Balance) 1 lb lean ground beef 1 packet of Old El Paso taco seasoning 1/4 yellow onion, diced (a

I meal prepped Greek bowls with rice and chicken for this week and zucchini fritters are the perfect finishing touch! I found the original recipe on Love and Lemons, written by Jeanine Donofrio and Phoebe Moore. I made a few modifications that word for me, but if you want to see their original r

The protein in this might be too much 😂 but if you’re looking to hit your macros this wrap is definitely a delicious way to do it! It’s not too hard to make and it’s a total crowd pleaser. Ingredients —— 2 wraps 15 oz chicken breast 1 packet Hidden Valley seasoning mix 2 whole wheat burrit

Fruit salad is the perfect summer treat and these jars are going to be your favorite! I saw these on Instagram and I’m so glad I gave them a try because I’m already obsessed. They are fresh, sweet, and the perfect amount of tart. Ingredients —— per jar 1 tbsp honey 1/2 lime, juiced 2 oz

On our trip to Salt Lake City, my husband and I stopped by Seven Brothers Burgers a burger place with Hawaiian-inspired burgers. Their Sterling’s Teriyaki burger inspired these sliders! Ingredients —— 9 sliders 9 pack of King’s Hawaiian slider rolls 1 lbs lean ground beef 9 slices of provo

Better gut health doesn’t have to be expensive! You can support healthy digestion with simple food, like this warm and delicious yogurt bowl. Yogurt = probiotics Apples + Oats = prebiotic fiber I’ve been enjoying this breakfast all week!! Ingredients —— 1 apple, cubed 1/4 tsp cinnamo