Arms + legs 💪🏼 Usually split into two days, but putting them together here to show how I make it work with our home gym. We’re very blessed to have the equipment we do, even though it’s limited compared to a full commercial gym. 🤍 Every movement is 3–4 sets of 8–10 reps, with various weights

Sharing what’s worked for me—if you need guidance or have questions, my messages are always open. 💬🤍 #disclaimer #takewhatyouwant #leavetherest