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Sweet and spicy eggplant soboro rice bowl. ๐Ÿ† / second

4/16 Edited to

... Read more็งใ‚‚ใ“ใฎ็”˜่พ›ใชใ™ใใผใ‚ไธผใ‚’ไฝœใฃใฆใฟใพใ—ใŸใŒใ€็Ÿญๆ™‚้–“ใงใงใใ‚‹ใฎใซๆบ€่ถณๆ„ŸใŒใ‚ใ‚Šใ€ใจใฆใ‚‚ๅŠฉใ‹ใ‚Šใพใ—ใŸใ€‚ใชใ™ใฏๅกฉใ‚’ๆŒฏใฃใฆ10ๅˆ†ใปใฉ็ฝฎใใ€ใ‚ญใƒƒใƒใƒณใƒšใƒผใƒ‘ใƒผใงใ—ใฃใ‹ใ‚Šๆฐดๆฐ—ใ‚’ๆ‹ญใๅ–ใ‚‹ใ“ใจใงใ€ๆฒนใฎๅธๅŽใ‚’ๆŠ‘ใˆใคใคใ‚ธใƒฅใƒผใ‚ทใƒผใซไป•ไธŠใŒใ‚Šใพใ™ใ€‚ ่ชฟๅ‘ณๆ–™ใฎ้…ๅˆใฏใ€้…’ๅคงใ•ใ˜1ใ€้†คๆฒนๅคงใ•ใ˜1.5ใ€ใฟใ‚Šใ‚“ๅคงใ•ใ˜1ใง็”˜่พ›ใใพใจใ‚ใ‚‹ใฎใŒใƒใ‚คใƒณใƒˆใงใ™ใ€‚ๅˆใ„ๆŒฝใ่‚‰ใจ็‚’ใ‚ใŸใชใ™ใ‚’ๅˆใ‚ใ›ใฆ่ปฝใ็…ฎ่พผใ‚ใฐใ€ใ”้ฃฏใซใ‚‚ใ‚ˆใๅˆใ†ๅ‘ณใซใ€‚็šฎ็›ฎใ‹ใ‚‰ใชใ™ใ‚’็„ผใใจ้ฆ™ใฐใ—ใ•ใŒๅข—ใ—ใ€้ฃŸๆฌฒใ‚’ใใใ‚Šใพใ™ใ€‚ ๆ–™็†ๅˆๅฟƒ่€…ใฎ็งใงใ‚‚ใ€ใ“ใฎๆ‰‹้ †้€šใ‚Šใซไฝœใ‚Œใฐ็„ฆใ’ไป˜ใใ‚‚ใชใๅคฑๆ•—็Ÿฅใ‚‰ใšใ€‚็–ฒใ‚Œใฆๆ–™็†ใฎๆฐ—ๅŠ›ใŒใชใ„ๆ—ฅใงใ‚‚ใ€ๆ‰‹่ปฝใซไฝœใ‚Œใ‚‹ใฎใง้‡ๅฎใ—ใฆใ„ใพใ™ใ€‚ใชใ™ใฎใƒ˜ใƒซใ‚ทใƒผใ•ใ‚‚ใ‚ใ‚Šใ€็ฝชๆ‚ชๆ„Ÿใชใ—ใงใƒ‘ใ‚ฏใƒ‘ใ‚ฏ้ฃŸในใ‚‰ใ‚Œใ‚‹ใฎใŒๅฌ‰ใ—ใ„ใ€‚ใ“ใ‚Œใ‹ใ‚‰ใ‚‚ใƒชใƒ”ใƒผใƒˆๆฑบๅฎšใฎๆˆ‘ใŒๅฎถใฎๅฎš็•ชไธผใซใชใ‚Šใพใ—ใŸ๏ผ ใœใฒไฟๅญ˜ใ—ใฆใ€ๅฟ™ใ—ใ„ๆ—ฅใ‚„ไฝ“่ชฟใŒๅ„ชใ‚Œใชใ„ๆ™‚ใฎๅคœใ”ใฏใ‚“ใซไฝœใฃใฆใฟใฆใใ ใ•ใ„ใ€‚็ฐกๅ˜ใชใฎใซใŠๅบ—ใฎๅ‘ณใซ่ฟ‘ใ„ๆบ€่ถณๅบฆใŒๅพ—ใ‚‰ใ‚Œใ‚‹ใฎใงใ€ใŠใ™ใ™ใ‚ใงใ™ใ€‚

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A digital planner displayed on a tablet, showing a weekly spread for August 11-17 with minimalist design, tasks, meals, notes, and a habit tracker, featuring soft, neutral tones and decorative elements like a cactus and coffee cup.
A digital planner on a tablet, identical to the first image, displaying a weekly spread for August 11-17 with tasks, meals, and notes. An overlay text prompts, "COMMENT PLANNER AND I WILL SEND YOU THE LINK!".
A color palette titled "the essential shades" collection, featuring six soft, neutral color swatches with their hex codes. Below, it lists the planner, stickers, and font used: "25-26 Mid Year Planner", "Planner Inserts Collection The 'Essential Shades' Collection", and "My Minimalist Planner".
This planner = my brain on paper โœจ
๐Ÿค sometimes a fresh start isnโ€™t about adding more โ€” itโ€™s about simplifying. ๐Ÿซถ๐Ÿผ save this post for more inspo. our new essential shades collection was created with intention: soft, grounding tones that feel like calm for your planner pages. itโ€™s not about perfection or aesthetic pressure โ€” itโ€™
myminimalistplanner

myminimalistplanner

9 likes

High Protein Vegan Dinners
Alright so I guess the second to last one wasnโ€™t high protein ๐Ÿ˜‚ but I was really inspired by JustineSnacks to put these Japanese Sweet Potatoes to use and they did not disappoint! That being said both Japanese Sweet Potato dishes were inspired by some of her recent posts :) #veganfoodideas
SpookyLiv

SpookyLiv

57 likes

I found a gem in my city, canโ€™t wait to tell you more about itโ€ฆ to be continued ๐Ÿค—๐Ÿ”ฅ #positivevibesonly #healthiswealth #chickmeout #localeats #nohocommons
mspositivep

mspositivep

1 like

Simple High Protein Meals Iโ€™ve Been Eating Lately๐ŸŒธ
If youโ€™re trying to eat higher protein without getting bored, these are 4 meals Iโ€™ve been loving lately. Theyโ€™re filling, flavorful, and honestly feel like comfort food instead of โ€œdiet food.โ€ Hereโ€™s what I made this week ๐Ÿ‘‡ Homemade Chicken Noodle Soup: Loaded with shredded chicken, veggies
Adaysha Bakes ๐Ÿช

Adaysha Bakes ๐Ÿช

20 likes

Ground Beef Jangjorim โ€ข here it is finally! this is such a gem of a recipe that I simplified from the original that was featured by Jangwoo Lee on the show โ€œI live aloneโ€ ๋‚˜ํ˜ผ์ž์‚ฐ๋‹ค, which is one of my favorite shows to watch โค๏ธ hereโ€™s the recipe: 1lb ground beef 1 tsp baking powder (this helps wit
cafemaddy

cafemaddy

89 likes

Not Dieting ๐Ÿ’โ€โ™€๏ธ๐Ÿด 7 Filling Foods in 5 Min!
Tired of tiny meals and still feeling hungry? These 7 filling foods are quick (5 min!), low-cal, and wonโ€™t break your deficit. Perfect for busy days, fat loss goals, and real-life hunger ๐Ÿณ๐Ÿฅ‘๐Ÿฅ— #CalorieDeficit #QuickMeals #FatLossEats #WeightLossTips #MealHack
Clara Miler

Clara Miler

51 likes

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