So you've heard the deal about cortisol. It is needed and is important- especially if we are running from the bear! But usually we aren't. And, if it's too high or too low, it's not great- so what do you do? Perhaps you've done some testing and your doctor told you that nothing

Things that makes working with me different than any other health program you have done: ✨Learning to do things because they FEEL good in your body ✨The deep work- working through limiting beliefs and past trauma to really heal your body + hormones ✨Learning to trust yourself again ✨Reg

DOCTOR | HORMONES | PERIODS | THYROID | POSTPARTUM | PERIMENOPAUSE | FERTILITY Hey girl hey!! I am so excited to be here on Lemon8 and connect with like-minded women who want to live their healthiest life! I am a naturopathic doctor and mom of 2! I absolutely love the outdoors and am a be