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HSP・AC専門：「自己肯定感再構築」カウンセラーさやこ
HSP・AC専門：「自己肯定感再構築」カウンセラーさやこ

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On the other hand, are you a teacher and not raising children?

Every day real parenting, really cheers for good work! ✨

Cooking, cleaning up, acting in the mood of a child... Manten 100 points every day, no, 200 points. You always do your best.

Do you become so perfectionist that you desperately work hard to say "I definitely don't want to be like that mother," or when you do the same thing even a little, do you have a hard time denying yourself violently?

That's proof that you love your child that much.

It's because of your deep kindness that I don't want this child to feel the same way because I went through such a painful experience.

So you don't have to hold it alone anymore.

Let's make your "foundation that does not collapse" together. Sayako is attached!

✨ May only! Notice of First Free Counseling

Also this month, to find the foundation of parenting seems you to flat the mind, [First free counseling] has been held!

It's a place where you can talk casually like talking to a friend, so you don't have to be nervous.

This time, you can choose 【 online (video) 】 or 【 chat 】 according to you! If you feel a little nervous to talk, please feel free to consult with us in the chat.

Time: 30 minutes (free)

Style: Online or chat (you can choose!)

We have prepared an additional slot this month as well. If you are interested, please secure your seat early.

▶ ︎ How to apply

From the link of my profile (LINE), send me a message saying "free counseling." It's okay from DM 🙆

I will reply directly from you!

If you think it might be about me, save it and look back later.

I would be happy if you could tell me your true feelings in the comments section. I will read everything carefully.

# HSP Parenting Parenting of adult children Rebuilding Self-affirmation On the other hand, teacher Parenting troubles

5/20 Edited to

... Read moreお母さんの反面教師としての子育ては、一見子どもを傷つけないための優しい選択に感じられますが、実は無意識のうちに自分を苦しめてしまうことがあります。私自身も、幼少期に厳しい母親の影響から「絶対にああいう母親にはならない」と強く誓い、その反動で完璧を求めてしまった経験があります。例えば、子どもに少し怒ってしまっただけで、自分を責め、自己否定の感情でいっぱいになって苦しくなったのです。このような「完璧主義」の罠にはまると、子育てが楽しめなくなってしまいます。 さらに、「母親の逆」を目指すあまりネガティブな基準で自分を縛ることは、結局自分自身やルーツである母親の存在も否定してしまうことにつながり、心の負担が増す原因に。そんな時は、自分を責めるのではなく、自分の心を優しく受け止めることが大切です。自分の土台が整うと、自然と「自分らしい育児」が見えてきます。 実践としては、子育ての完璧さを手放し、子どもの小さな成長や笑顔に目を向けることをおすすめします。例えば、感情が高ぶった時に深呼吸をしたり、1日の中で自分が頑張った点を認める習慣をつけることで、自己肯定感が徐々に育まれます。また、信頼できるカウンセラーのサポートを受けることも有効です。5月限定の初回無料カウンセリングでは、オンラインやチャット形式で気軽に相談できるので、ひとりで悩まずぜひ活用してみてください。 最後に、子育ては「お母さんの反面教師」である必要はなく、あなた自身の良さや感じる愛情を大切にすることが一番の土台となります。あなたが我が子を愛していることは確かな事実なので、自分を責めず、前向きに歩んでいきましょう。