Words to give to people who noticed that they were raised by poisonous parents

"Hello, I'm Sayako, a psychological counselor.

Today, I would like to give you the words I want to give to you who realized that you may have been raised by a poisonous parent. I think that realizing it is a brave step in itself. "

"Have you ever felt an emotion that's stuck somewhere in your heart?

However, having such thoughts may hinder your growth. So, if you change your perspective a little, you may gain new awareness.

5 Words to Send to People Who Realized That You Might Have Raised a Poisonous Parent

1. * * "Try to see your parents as a human being" * *

Parents are also people who need love and support. Knowing the background and story behind their actions and words can change the way you see yourself.

2. * * "Don't justify your feelings" * *

"I often wonder if it's okay to worry about this, but what you feel is all important emotions. Don't deny your feelings and accept them!"

3. * * "Develop self-esteem by yourself" * *

"It is important to take care of yourself, not just the evaluation from others. To do that, start by praising yourself. Let's be aware of small successes every day."

You can t change the past, but you can choose the future.

You can feel the influence of the past, but it doesn t define who you are now. Think about what you can choose for the future. Move forward with a new approach!

5. * * "Healing begins with yourself" * *

Support for others is important, but start the healing process on your own. Spending time loving yourself will enrich your inner self.

"I hope these words lighten your heart even a little. You have the power to overcome the past, so take care of yourself with peace of mind!"

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Please share your experiences and thoughts in the comments. If you want to deepen your self-understanding, please follow me and let's continue our journey together! ✨ "

Poisoned Parents Psychological Counseling Heart Health Self-affirmation Get over the past