Faster than buying side dishes [Saikyo-yaki and deep-fried soaked]
It might be faster than buying a side dish.
Cut, bake and finish in 15 minutes.
If you are interested, please let me know in [🐟] ☺️
Engaged in the lunch of the nursery and kindergarten
I am Natsuki, a registered dietitian for 13 years.
"Today is already,
I don't want to step outside... "
"But I'm going to buy a side dish.
I don't even have energy left... "
There is a day, right?
It seems to be a big success on such a day
House Foods.
"Okazumami no Gem" Series 💡
Honestly, this kind of seasoning
Isn't the taste too strong?
I thought that, uh,
If you actually use it
I was surprised by the quality 🙈✨
I tried it and thought it was particularly good
These three points ❣️
✔ Complete in the microwave without using fire
(Deep-fried eggplant)
✔ soaked for a few days
(Saikyo grilled fish)
✔ fish repertoire
Increase in seconds 🐟✨
I want to make it by hand,
A talisman for days when you can't do your best
Check it out ☺️
+ + + - - - - - - - - - - - - - + + +
House Foods "Okazumami's Gem"
[What I used this time]
・ Deep-fried eggplant of Okazumami
・ Saikyo-yaki of gem fish of Okazumami
[How to make]
As on the back of the package
Just cooking is OK!
￣ ￣ ￣ ￣ ￣ ￣ ￣ ￣ ￣ ￣
< Recommended Arrange 🍳 >
● "Deep-fried eggplant" + deep-fried
"Okazumami's gem" in one bag
Two adults and two children.
If you make it, add Atsuage
It is recommended to increase the volume!
Because the taste is solid,
Even if I added more bulk, the taste didn't 😊;)
● "Saikyo grilled fish" + lunch box
It's moist even when it's cold
It was also useful for making lunch in the morning!
It was the best ingredient for rice balls 🙌✨
● Surplus sauce + mushrooms
When grilling Saikyo-yaki,
Grill the mushrooms next to you!
The splendid garnish is completed at the same time ✊ ˊ
￣ ￣ ￣ ￣ ￣ ￣ ￣ ￣ ￣
fish dishes are a high hurdle.
There is much to be said,
Just bake this.
If you tend to be biased towards meat
Give it a try ☺️
There's a lot of fun going on here.
Infant food that is easy and well-organized
Made with koji and rice flour, registered dietitian
We are sending gentle rice and snacks 🌾
to feed more than 1,000 children.
From my experience involved,
Menu making that incorporates commercially available products well
Relaxing meal ready in 15 minutes
Delivering "tips" of nursery school lunch
西京焼きってメインとして大満足なんだけど、献立にすると「西京焼きともう一品、何にしよう？」で止まりがちなんですよね。私は“焼いている間にできる副菜”を固定化したら、平日がかなりラクになりました。 まず鉄板なのが、茄子の揚げ浸し。揚げずに作れると一気にハードルが下がります。私のやり方は、茄子を乱切り→耐熱ボウルに入れて少し油をからめる→ラップしてレンジ加熱→市販の「茄子の揚げびたし」のたれ（またはめんつゆ＋しょうが）を和える、だけ。揚げ物したくない夏も汗をかかずに“それっぽい味”にまとまるので、正直これに限るな…と感じました。 「もう一品」を考えるときのコツは、西京焼きが“甘め・味噌系”なので、副菜は①さっぱり系 ②食感が違うもの ③緑か白の色味、を足すこと。例えばこんな組み合わせが便利でした。 ・きゅうりとわかめの酢の物：酸味で口がリセットされて、味噌の甘さが重くならない ・小松菜のおひたし：レンジで作れて、緑が入るだけで定食感が出る ・冷奴＋薬味：切るだけで一品、子どもにも出しやすい ・具だくさん味噌汁（きのこ・豆腐・ねぎ）：西京焼きの横で、きのこを一緒に焼いて添えるのもあり ボリュームが欲しい日は、茄子の揚げ浸しに厚揚げを足すのがおすすめ。たれの味がしっかりしているから、かさ増ししても味がぼやけにくくて、大人2人＋子ども2人でも「足りない…」となりにくかったです。 あと地味に助かるのが“翌日のお弁当”まで見越すこと。西京焼きは冷めても身がしっとりしていて、お弁当に入れてもおいしいし、ほぐしておにぎりの具にすると朝がさらにラク。副菜をレンジで1品決めておくだけで、「西京焼きともう一品問題」がかなり解決しました。