Automatically translated.View original post

How do you see Sinus?

People who want to study in free time ✨

When it comes to expressing with the word sinus

Isn't it difficult for many people to express themselves? 🤔

Take this opportunity to review 🫧

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

i'm ichan, a surgical nurse 👩‍⚕️

@ i _ chan.kango _

Busy ward nurse 💉

Flapping every day,

Even if there is something I do not understand, I can not afford to investigate... 💦

At the end of work,

I don't have the energy to study 😣

But it's okay! ✨

Just looking here for one minute a day, confidence in work ⤴️

Learn quickly in the gap time,

Let's play well on holidays 🏖️📚

We are not responsible for any loss or damage related to this post. Also, we do not explain everything

3/17 Edited to

Related posts

how to: study for anatomy 🫁🧠👩‍💻
how to: study for anatomy 🫁🧠👩‍💻 two of my favorite study techniques to ace anatomy! - actuve recall - spaced repetition anatomy is a memorization heavy class, so the key is to study little by little and not let things build up :) happy studying friends :) you got this! #lemon8partn
lia 💗

lia 💗

88 likes

Ya girl head feel like it’s about to explode 😩😭 OKAY GN 👋 #sundayreset #sinus
Marqueena Bowdry

Marqueena Bowdry

5 likes

Stop Googling Like a Rookie—Here’s How to…🍋
Searching for study content? Don’t just type the topic—optimize your searches for better results! Here’s how: 🔍 Instead of “Acid Base Chemistry,” try: 👉 “Acid Base Chemistry Diagram Explanation” (visuals + simple explanations = win). 🔍 Instead of “MCAT Hormones,” try: 👉 “MCAT Hormones Chart
Tyra-Lee 🩺

Tyra-Lee 🩺

1102 likes

An infographic presents a DIY herbal tea recipe for allergy and sinus relief. A steaming mug of tea with lemon and mint is central, surrounded by ingredients like nettle, peppermint, turmeric, ginger, honey, and lemon. The graphic outlines benefits such as clearing sinuses and reducing inflammation, plus preparation steps and pro tips.
Try this for Sinus &Allergies
💚 Benefits 🌬️ Clears nasal passages naturally 🌼 Reduces allergy symptoms (nettle works like a natural antihistamine) 🔥 Fights inflammation in sinuses 🍯 Soothes throat & irritation 🛡️ Supports immune system ✨ Pro Tips (Hippie Earth Style) Add eucalyptus leaves or a drop of food-safe euc
HIPPIE EARTH CO

HIPPIE EARTH CO

151 likes

A graphic titled 'SINUS FLUSH & ALLERGY RELIEF DRINK' displays a glass of the prepared drink alongside its ingredients. Visible items include a lemon half, fresh ginger, a pile of cayenne pepper, a bowl of honey with a dipper, and a glass of water, with text detailing the recipe.
Sinus flush
#sinus #sinusrelief #sinusseason #congestion
Sage's Natural

Sage's Natural

56 likes

Read EKG in 3 mins. Save Me for later!
How to Read an EKG in 3 Minutes (Yes, Really!) EKGs can look intimidating—but once you know what to look for, it’s a quick rhythm check. Steal my cheat sheet Step 1: Rate - Count the number of QRS complexes in a 6-second strip. - Multiply by 10 = beats per minute (bpm). - Normal:60–100 bpm
Jazz Allegra

Jazz Allegra

32 likes

A notebook page with handwritten notes explaining cardiac rhythms and ECG interpretation, featuring a diagram of an ECG waveform with labeled P wave, QRS complex, and T wave, along with intervals. The title asks, "Do you know how to calculate an ECG yet?"
A clear diagram illustrating a single ECG waveform, precisely labeling the P wave, PR segment, QRS complex (R, Q, S), ST segment, T wave, PR interval, and QT interval.
A detailed ECG grid showing a waveform with P, Q, R, S, T, U waves, and measurements for time (0.04 sec, 0.2 sec, 1 sec) and voltage (1 mV), indicating paper speed of 25 mm/sec.
Do you know how to calculate an ECG yet? 🫀
If you’re starting out with ECGs, it can be tricky, but once you understand the basics, it gets a lot easier! What is an ECG? An Electrocardiogram (ECG) measures the electrical activity of your heart. It’s key for detecting heart problems, and to read it, you need to understand the different part
Asuka

Asuka

54 likes

SINUS SEASON IS HERE
Spring is here and I’m here to help out! ✨ #spring #juice #sinusrelief #healthy #fruits
Itsbigheadjr

Itsbigheadjr

1372 likes

A woman with long blonde hair poses with her hands near her face, against a light background. Overlay text reads "how to unstuff your nose immediately!!" in yellow and white.
A light-colored humidifier is plugged into an outlet and placed on a textured stand in a room. Overlay text says "Use a humidifier."
A white mug filled with a light-colored liquid, possibly tea or soup, is on a wooden surface next to two sliced lemons. Overlay text reads "Drink hot tea or soup."
how to unstuff your nose immediately
There’s nothing worse than a stuffy nose! Luckily we can do things holistically to help out a stuffy nose!🥹 1) use a humidifier — adding moisture back to your nasal pathways helps congestion 2) take a hot shower — the steam can help ease congestion quickly 3) use a saline nasal spray or a ne
rachel

rachel

177 likes

An open planner with handwritten notes and a pink and blue cloud graphic overlayed with the text "Nursing Meds: Antibiotics." A pink arrow points right with "NEXT PHOTO."
A table titled "Common Antibiotic Suffixes" listing antibiotic classes, their suffixes, examples (e.g., Amoxicillin, Gentamycin), and mechanisms of action (e.g., destroys bacterial cell wall, inhibits protein synthesis).
Various cartoon illustrations of pill bottles and a pill. Bottles are labeled "HAPPY PILLS," "LOVE PILLS," "TAKE CARE," and "AM I TAKING CRAZY PILLS?" A pill illustration has a banner saying "IT'S OK IF YOU NEED MEDS EVERY DAY."
Nursing Meds: Antibiotics
Antibiotics are essential for treating infections, but knowing when to use them is just as important. Here’s a detailed breakdown of common antibiotic classes, their suffixes, examples, mechanisms of action, and when they’re typically prescribed: 1️⃣ Penicillins • Suffix: -cillin
Taylor Price RN, BSN

Taylor Price RN, BSN

947 likes

Best herbal tea for allergies
Herbal tea blend 🌿 Kick the Crud Tonic: Soothe Allergies & Boost Recovery 🌿 When allergies or illness have you feeling down, Kick the Crud Tonic is here to help you bounce back naturally. This comforting herbal blend supports the respiratory system, eases inflammation, and soothes irritated
Modern Floki

Modern Floki

2683 likes

An IV pole with a simulated medication bag and an Alaris pump, illustrating equipment used in nursing school skills labs and clinicals. The image includes text about preparing for a nursing school semester.
A flat lay of a physical planner, pens, and a floral pencil case, emphasizing the importance of using a planner for organization in nursing school.
An ECG strip displaying a 'Sinus rhythm' on grid paper, representing the practice of essential nursing skills and reviewing topics for academic success.
How to prepare for a semester in nursing school 🩺
Nursing school can be really overwhelming with lectures, skills lab, and clinicals. As a 4th semester nursing student here are some tips that keep me organized! 1️⃣ Using a planner! Whether you prefer a physical or digital planner I find it super important to have something to write down lecture
jasmine 🌷

jasmine 🌷

127 likes

You’ve Been Using the WRONG Pepper This Whole Time
🫙✨Did you know that the common black pepper sitting on your shelf might be the least powerful of the peppercorn family? Let me introduce you to a forgotten ancient gem: Long Pepper (Piper longum). Yes, it looks a little funky—like mini spicy pinecones—but this powerhouse has been used for THOUSANDS
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

5510 likes

How to make your own antibiotics👆🏽
Here you go. ❤️💕😊 #antibiotic #helpswithdigestion #betterdigestion
Antiya

Antiya

2559 likes

A person with long dark hair in a half-up ponytail is shown in a car, with text indicating a focus on teeth whitening.
A box of saline premixed packets for nasal rinsing is displayed, intended to help with nasal congestion and dryness.
A hand holds a bottle of coconut and mint pulling oil, described for daily oral health and natural teeth whitening.
How to whitening your teeth✨
nice tips ! 💞 Purchased from: Walmart but you could get it from Amazon . ⭐️Overall rating: 10/10
jazz .!💗💗

jazz .!💗💗

1572 likes

How Your Lymphatic System Drains + Signs of Stagnant Lymph
Your lymphatic system works quietly every single day to help move waste, excess fluid, and immune cells throughout the body. Unlike the heart, it does not have its own pump — which means movement, breathing, hydration, and nervous system support all play an important role in healthy lymph flow.
Holistic Healing 🌿

Holistic Healing 🌿

65 likes

How to clear your nasal passages safely
Clogged Nasal Passages Remedy Simple Holistic Hack to clear passages & unclog your ears safely. #allnaturalhealing #holisticwellness #stuffynose #nasalcongestion #cloggedears AllNaturalHealingStore.com AllNaturalHealingSRQ.com AllNaturalHealingJP.com
DrHolisticHouse

DrHolisticHouse

135 likes

How do you know if you need lymphatic drainage?
There's a variety of benefits to lymphatic drainage, so it's definitely worth a try! There's clues for when you especially need it, but it doesn't hurt to make this a wellness habit regardless. #lemon8partner #lymphaticdrainage #lymphaticsystem #holisticwellness #welln
alexa vicktoria

alexa vicktoria

582 likes

A laptop and tablet display study materials on a desk, with a pink overlay stating 'How I have a 4.0 as a stem major'. Decorative pink flowers are scattered around the image.
A scenic outdoor path at sunset with a building in the background, featuring a pink overlay that says 'Take frequent breaks'. A pink flower icon is next to the text.
A textbook page showing detailed shark anatomy diagrams and text, with a pink overlay instructing to 'Take pictures of EVERYTHING'.
How to get a 4.0 GPA as a STEM major
As a bio major, I personally know how challenging some of your stem classes can be. So here are some tips and tricks that help me keep my 4.0! 1- take breaks!! I love to study outside, hang out with friends, read, or binge a quick tv show episode! It’s really important to give your mind a break
mads

mads

142 likes

A top-down view of a simmer pot containing water, lemon slices, rosemary sprigs, and dark peppercorns, with text overlay "SINUS PRESSURE RELIEF SIMMER POT."
An illustration of a person with sinus pressure, alongside text explaining how the herbal simmer pot eases pressure, clears congestion, and supports breathing by releasing plant oils.
A graphic listing ingredients for a sinus relief simmer pot, including eucalyptus, peppermint, rosemary, thyme, lemon, and optional cinnamon stick, with an illustration of herbs.
🤧 Natural Sinus Pressure Relief Simmer Pot
Sinus pressure is one of the most uncomfortable things to deal with — the heaviness behind your eyes, the congestion, the throbbing pressure in your head. This Sinus Relief Simmer Pot uses herbal aromatherapy and plant-based compounds to help open your airways, reduce inflammation, and make it easi
Molly Pappas

Molly Pappas

658 likes

A clear glass bowl filled with hot water and dried herbs, with text overlay stating "Clear Your Sinuses Naturally Only 3 Herbal Ingredients," illustrating the start of an herbal steam remedy.
Three key ingredients for the herbal steam are displayed: a bottle of eucalyptus oil, a jar of peppermint leaves, and a jar of thyme leaves, with text explaining the benefits of each for congestion relief.
A bag of dried herbs, a bottle of eucalyptus oil, and an empty glass bowl are shown on a countertop, with text instructing to combine thyme, peppermint, and eucalyptus into hot water for steam.
😷 Clear Congestion with a Simple Herbal Steam 🌱
My hubby’s been down with a stubborn cold, all the congestion, sniffles, and that heavy flu feeling 🤧💔. We’re leaning on one of my favorite simple remedies: a 3-ingredient herbal steam 🌿✨ Here’s how we do it: 1️⃣ Bring 3 cups of hot water to a bowl 2️⃣ Add 1 tsp dried peppermint + 1 tsp thyme
DestinyK

DestinyK

684 likes

7 Types of Sore Throats, what treats each one?
Stop treating every sore throat the same 🛑 You’re wasting money on remedies that don’t match YOUR type of sore throat. I see this every single day at the pharmacy. https://urlgeni.us/amazon/hXm0hU Here’s what actually works (from a pharmacist who’s seen it all): 👉 Razor throat = Ibuprofen +
Phil Cowley

Phil Cowley

19 likes

TINCTURE TUESDAY and we’re doing MULLEIN ✨ fun fact about mullein, it’s lifespan is only two years… It does not flower in its first year of life so if you see the big yellow flower stock, you know the plant is not going to be coming back next year, so use it all up! Just make sure it hasn’t been sp
Barefoot.mimosas

Barefoot.mimosas

103 likes

Sinus Headache
Have you ever had a #sinusheadache ? Any headache is bad but sinus headaches can turn into #migraines How do you treat your sinus headaches?
Suzanne

Suzanne

2 likes

That’s Not How SunScreen Works 😬 #aggietheskincarenurse #nurseskincareroutine #diasporatiktok #kenyansinusa🇺🇸 #kenyantiktok🇰🇪
𝐀𝐆𝐆𝐈𝐄| Theskincarenurse

𝐀𝐆𝐆𝐈𝐄| Theskincarenurse

0 likes

How to choose a right size nail tips ⁉️
#nailtipsandtricks #nailhacks #nailtips #nailtechtips #gelxnails
Nailsbyrose

Nailsbyrose

104 likes

A hand holds two stethoscopes, one white and one rose gold, against a floral background. The text "Normal Sinus Rhythm VS. Abnormal Rhythms" is prominently displayed, along with the "Anchored in Healthcare LPN" logo.
A person in a white lab coat holds a white stethoscope. The image defines "What is Normal Sinus Rhythm?" as a regular, healthy heart pattern originating from the SA node, with the "Anchored in Healthcare LPN" logo.
A white stethoscope and a rose gold smartwatch are shown. The text lists "Key Features of Normal Sinus Rhythm," including rate, rhythm, P waves, PR interval, and QRS complex characteristics, with the "Anchored in Healthcare LPN" logo.
Normal Sinus Rhythm vs. Abnormal Rhythm
Most LPN Students encounter EKG concepts in Medical-Surgical Nursing or Fundamentals of Nursing, especially when covering cardiovascular disorders. If you plan to work in telemetry, long-term care, or an acute setting, having a solid grasp of EKGs is important. - Ready to pass nursing school
AnchoredInHealthcareLPN

AnchoredInHealthcareLPN

23 likes

A whiteboard displays a hand-drawn diagram of a reflex arc and spinal cord, with labeled components and a numbered list. The image illustrates active recall methods for studying anatomy lab.
A whiteboard shows a hand-drawn diagram of the cranial dura mater with labeled parts and a numbered list. The text highlights drawing and saying words aloud for long-term memory retention in anatomy.
A whiteboard features a detailed hand-drawn neuron diagram with labeled components and a numbered list. The image emphasizes the "repeat writing method" for memorizing anatomical structures.
How I study for anatomy lab 🧠🫀🫁
Tips of Active recall methods: 1. Read and write out watch you learned from the passages. 2. Practice saying the words out loud or have someone quiz you on the words or structure. 3. Rewrite until you understand 4. Watch videos on YouTube or your school blackboard or canvas portal. (Example
Christiana

Christiana

13 likes

This is NOT a sinus infection. And how can the doctor say he see’s something but doesn’t know what it is???? 😑 #covid #flu #rhino #cdc #allergyseason
Miah Patterson

Miah Patterson

3 likes

Gua sha is a therapeutic technique that supports the health and function of the facial tissues. It helps circulation, lymph movement, and tissue mobility, which is why many people find it especially helpful when the face feels congested or heavy. A well-designed tool can also be multipurpose
Sage | Facial Tension Release

Sage | Facial Tension Release

25 likes

A hand holds a small glass of a green, frothy liquid labeled "Sinus Shot!". In the background, a larger jar contains more of the liquid, alongside bottles of supplements and a spice jar, suggesting ingredients for the shot.
Ingredients for the sinus shot are displayed on a gray cutting board: peeled oranges, halved lemons, cut celery stalks, and pieces of ginger root. Text overlays indicate the quantities of each ingredient.
A jar containing a green liquid is shown with a dash of cayenne pepper added. Surrounding the jar are three small bottles of herbal extracts, with text indicating specific drop amounts for each: 20 drops, 6 drops, and 6 drops.
Sinus Shot!
A lot of people have been suffering from consistent congestion. Me included so I decided to give this shot a try! It’s a super strong ginger shot that’s going to clear your sinuses in no time. -Easy to make -slightly spicy -tangy salty taste - goes down easy -Eucalyptus oil helps with
SuesyCoilsCare

SuesyCoilsCare

324 likes

How others think of me ?
#filter #funny #challenge #life #HOPE
zenisinusa

zenisinusa

1 like

This image serves as the title card for an essential oils guide. It features "AROMATHERAPY for stress relief" and "cheat sheet" text over an outdoor cafe scene with yellow furniture and a potted plant.
This image displays pink flowering plants in a store, overlaid with text describing essential oil benefits: "lavender helps with anxiety & insomnia" and "peppermint relieves headaches improves focus & alleviates muscle pain."
This image features a glacial landscape with dark rocks and water, overlaid with text: "lemon improves mood & concentration" and "rosemary enhances memory promotes hair health."
how to de-stress with essential oils 🍋
save this cheat sheet for a guide to essential oils!! while i don't think it should replace modern medicine, it does wonders for stress relief 💗 a few safety tips: - dilute essential oils before applying it to your skin - make sure you're not allergic to any! #lemon8partner #
clarissa ♥

clarissa ♥

29 likes

Milk might not be good for you!
In Traditional Chinese Medicine (TCM), food is evaluated based on how it affects digestion and energy — not just nutrients. Milk is considered: • Rich • Heavy • Moistening • Damp-forming (for some people) What does “damp-forming” mean in practical terms? When digestion is weak, dairy
Teatok Chinese Wellness

Teatok Chinese Wellness

19 likes

Sinus therapy in the shower 🚿🧼
#soap #soapmaking #eucalyptus #goatmilksoap
dolcemiasoaps

dolcemiasoaps

10 likes

Natural Remedies for Sinus & Chest Congestion 🌿
This information if for educational purposes only ❤️ Please see a physician if you are feeling worse or your symptoms aren’t improving. (Always be sure to check contraindications before using any herb. Ask physician before use if pregnant, nursing, have health conditions, or are taking medications.
Rose Under Cypresses ���🌹

Rose Under Cypresses 🌹

68 likes

Two glasses of orange-colored juice are displayed, with the front glass in focus. Overlayed text reads 'NO MORE SINUS By: Juicing-for-Health.com' and lists ingredients: 2 carrots, 2 oranges, 1 green apple, and a small piece of ginger.
Sinus Relief
#sinusrelief #allnatural #carrots #ginger #oranges
TXFuryTreasures❌

TXFuryTreasures❌

24 likes

A close-up shows a dark pot filled with water, sliced oranges, sliced apples, whole cloves, and dried rosemary sprigs, ready for a healing simmer pot. The title "Healing Simmer Pot Recipe (Sickness + Sinus Relief)" is overlaid.
Healing Simmer Pot Recipe (Sickness + Sinus Relief
✨ Healing Simmer Pot for Sick Days + Sinus Relief ✨ When someone in the house is sick (or allergies are acting up 😷🤧), I love making this natural simmer pot to help: 🍊 Clear “sick air” 💨 Ease congestion 💧 Add moisture 🌿 Create a calm, cozy vibe ⚠️ Note: I’m allergic to cinnamon, so I sk
Fruitloop_Neveralone

Fruitloop_Neveralone

34 likes

🌿Where Do I Apply Oils?🌿
Essential oils are a powerful addition to your wellness routine—but knowing where to apply them is key! Here’s a guide with oil suggestions to help you maximize their benefits: ✨ Energy & Focus Apply to feet, wrists, temples, back of neck, and crown. Recommended Oils: 🔹 Peppermint – for a
Chaos Manager

Chaos Manager

80 likes

🌿 Natural Lung Detox Tea
Expels Mucus • Supports Immune Health • Clears Congestion I’ve been drinking this simple homemade wellness tea, and let me tell you… my chest feels lighter, my breathing feels clearer, and the warmth is sooo soothing. If you’re dealing with mucus, sinus pressure, or seasonal congestion — try thi
DeLeNova

DeLeNova

27 likes

Sinus Soother
"Take care of your body. It's the only place you have to live." #for health lifestyle #healthful #fyp
@Lemon8Me

@Lemon8Me

5 likes

A glass jar labeled 'Crape Myrtle Tea' filled with dried leaves is displayed on a red surface against a wooden background. Overlay text at the top reads 'Crape Myrtle Tea: Fast Sinus Relief & Brewing Tips', with additional text on the right listing 'Make a tea', 'Add essential oils', and 'Steam inhalation'.
Crape Myrtle Tea: Fast Sinus Relief & Brewing Tips
Got sinus headaches? This tea clears mine in 10–20 minutes — and it tastes amazing, so it’s a total win. 😍 Potential benefits: may help control blood sugar, provide antioxidants, offer antibacterial and antiviral properties, support heart health, and have anti-cancer effects. Key tip: bring to a
The Traveler’s Hollow

The Traveler’s Hollow

8 likes

A mug of tea, a box of tissues, and a small vapor inhaler are displayed on a counter, representing essential items for sinus infection relief.
A hand holds a small, white and blue vapor inhaler stick, described as a long-used item providing breathing relief.
A hand holds a green insulated metal cup with a leaf pattern, used to keep beverages hot for extended periods, especially when unwell.
Sinus Infection Remedies
The pressure and pain in my head is unbearable 🥲 I truly can’t live without any of these at this point #sick #sickday #sinus #sinusrelief #sinusinfection #cough #coldremedies #vicks #impra
Lauren

Lauren

44 likes

Best herbal tea, cold, and flu remedy
Herbal tea 🌿 Kick the Crud Tonic: Cold & Flu Season’s Worst Enemy 🌿 Feeling run-down? Scratchy throat? Stuffy nose? Kick the Crud Tonic is a bold, soothing herbal tea crafted to help you power through cold and flu season. With time-honored botanicals like ginger, marshmallow root, peppermint
Modern Floki

Modern Floki

211 likes

Sinus Rhythm
Another offering: wood burn with India ink.
Goodgodlemon

Goodgodlemon

9 likes

Essential Oils To Ease Headaches
Headaches can hit for so many different reasons — tension, stress, sinus pressure, hormones — and essential oils can be a gentle, supportive tool when you know how to use them. These are some of my favorite oils traditionally used for easing tension and promoting relaxation. Next week, I’m break
wildwood_naturalremedies

wildwood_naturalremedies

20 likes

NO MORE SINUS
As you get older it doesn’t get easier, it gets better if you practice discipline every day. Learning is the beginning of health habits. #mindset #consistency #choices #fyp
@Lemon8Me

@Lemon8Me

5 likes

Migraines? Sinus problems? Not anymore! ✨
🔗 https://theinfinityboutiquebykait.com/?ref=aojjaqcv @The Infinity Boutique #magnesium #essentialoil
Rhea_Rhea

Rhea_Rhea

1 like

Anxiety & Sinus
#anxietyvision #sinusrelief
Ashley Saenz

Ashley Saenz

11 likes

A white bowl of steaming herbal liquid, surrounded by dried thyme sprigs and mullein leaves, sits on a rustic wooden surface next to a light-colored towel, illustrating a natural remedy for sinus congestion.
Thyme & Mullein Steam for Sinus Congestion
Feeling stuffy, congested, or bogged down by sinus pressure? This classic herbal steam uses thyme and mullein—two powerhouse herbs known for opening airways and soothing irritated sinuses. Why it works: - Thyme is naturally antimicrobial and helps clear congestion - Mullein soothes inflame
HH Healing & Wellness

HH Healing & Wellness

16 likes

Natural Cold + Flu Medicine
💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir
Daleicia

Daleicia

417 likes

Mullein for colds, sinus problems, bronchitis
Mullein is great for all sinus issues. It’s an expectorant, so you’ll cough everything up. #mullein #cold #bronchitis #holistichealth #naturalmedicine
Michelle’s Apothecary

Michelle’s Apothecary

503 likes

See more