Here are simple tips and tricks to help you slim down your face: 1: reduce alcohol consumption ~ this causes you to dehydrate, leaving you looking inflamed and puffy 2: drink more water ~ this helps to flush out any toxins and water retention, which can cause inflammation and bloating 3: g

Building a "slim thick" body—characterized by a slim waist, a toned upper body, and a well-defined booty—requires a strategic approach that blends exercise, nutrition, and lifestyle adjustments. Here's my quick step-by-step guide to help you achieve your goals, backed by research an

Recently, I’ve begun studying Japanese using the immersion technique. Basically this means that you simulate living in the other country by listening to and watching content in your target language as much as possible, hours a day, even! Since I am traveling to Japan this year, I want to acquire as

⏰ It’s almost time for school to begin again, and it’s definitely the right time to set yourself up for success this school year by knowing some helpful hacks to keep your grades high and your GPA 🆙 ⭐️ - Show up to class on time or even early to get everything setup. Do NOT be the person who co

This year, instead of focusing on ONLY developing good habits, I also wanted to focus on quitting bad ones! Calling myself out here because I want to stay accountable for actually doing something to break these. Here are three habits I’m going to focus on REPLACING this year (with good habits ;) )

🫀just a couple of my favorite youtubers who have helped me with nursing school! comment your favs and suggestions! 🩺💕⭐️ #nurse #lpn #rn #youtube #nursingstudent #nursingschool #motivation #nurselife #study #studywithme

Getting a snatched and slim waist isn't as tough as it seems! Here are 3 things to do if you want to lose fat and get "toned" abs: 1. Eat foods that keep you full - It's important to prioritize foods that keep you feeling satiated, which will prevent overeating - Aim to eat a

It's definitely possible to grow your glutes without getting bigger thighs, so here is a workout! Cable kickbacks (3 x 8-15 reps) - Kickbacks are a fantastic way to grow your upper glutes, which give that “shelf” look - If you kick back and outward at a 45° angle instead of straight back,

the main thing to focus on while going through a breakup is YOURSELF and your growth. you might be inclined to check their socials, focus on what they’re doing, and obsess over what went wrong and what could have gone differently. but right now, your wellbeing is the priority, and these are some wa

Let me start by saying that this is not me telling you not to buy it at the end of the day we all have different goals and what works for me might not work for you and of course we are free to eat whatever we want. But if your goal is to eat clean and healthy and grow muscle and you are focused on

I learned this the hard way.... But when you're given a raise or promotion, you should NOT act overly excited or overly surprised. Yes, you want to come off as appreciative of the bonus. However, if you act shocked or immediately say things like "thank you, this is so amazing,"

If you’re looking to tone up your upper body with weight lifting but are afraid of getting “bulky” then this post is for you. As a girl it’s harder to gain muscle than guys. This is due to our hormonal profile being different & not making it as easy to put on size. That being said if you wa

Getting textbooks for classes can get sooooo expensive so fast, but also having textbooks can sometimes be a game changer, so here are my tips!! ☑go to class to see how the professor plans on using the textbook to determine how realistically necessary it will be ☑double check the edition the

#spirituallifestyle #spirituality #pagan #wicca #lifestyle

I really think the biggest mistake people make in college is not doing the most to take advantage of the classes they are in. I know so many people that do not go to class and then struggle to teach themselves the material just to pass the exam. I am all about teaching yourself stuff sometimes

If you're getting into streaming and are looking for a budget but great microphone to start out with, the MAONO PD200X is a GREAT option! Not only does the microphone look super clean and pretty, the sound quality sounds really good as well! I have tested it out with some reels voiceovers and l

I am reading a Max Lucado Book and it has helped me so much. It was a very hard year for my family and my self last year and truly God had helped me through it. I know this will be so much better with him in my life. God is amazing and as my Sunday school teacher says Gods got this!!!

🐾 Cats Are Obligate Carnivores 😋 Cats are meant to eat meat!! Throw out the carb loaded kibble and keep your babies healthy and hydrated with a protein rich diet. Diets low in moisture can lead to health issues, such as urinary infections, irritable bowel disease, obesity, and chronic renal fail

This is just how I’m going about it this summer to achieve my goals. You don’t have to workout 5 days a week that’s just where I’m at because I’ve been working out for a few years now and it works with my lifestyle. I really think friends are the best motivation and it’s honestly a great wa

Looking to start your motorcycle journey? Here are five awesome beginner bikes that offer a perfect mix of performance, style, and ease of use. Whether you're commuting, weekend cruising, or just getting into the world of riding, these bikes have got you covered! 1️⃣ Kawasaki Ninja 400 Styl

In the slides are my personal advice for preventing giving and getting the ick! To simplify 1. Don’t go out with Mr. Hot douche, he will eventually give you the ick - go out with someone you actually have things in common with other than attraction 2. Don’t rush into having sex because all t

Recently I have been working on growing my streaming community by connecting more with chat and playing games together! Discord has been an awesome way for us to all continue talking outside of stream and we have been loving using voice chat to play games together. Recently we have been play

if you are just getting into photography, the camp snap camera is a great camera to start with. this camera provides a film like aesthetic because it has a view finder and no screen for you to review the photos, but takes away the pressure of getting the perfect shot because you can shot multipl

Some helpful tips for the ladies looking to dive deeper into their spiritual and religious journey, those just starting, or those who are curious 💕