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LUNCH TIME!
Want something warm but tasteful, make some tomyam ayam with lotsa veges.
Izkham Ikha

Izkham Ikha

1 suka

Teriyaki chicken salad
I'm trying new recipe and I'm kinda not really like it because it taste bosan.hehehe 🌟Rate:3/5: #MakanDiary
Izkham Ikha

Izkham Ikha

1 suka

Monday Breakfas
This is new flavor chicken. I just mix here and there and I'm quite nervous actually to really taste it. And Alhamdulillah it's super yummy. Anything cilantro is the best.hahaha.. as for me. I really love it and I'll definitely doing it again. So for me not forgetting what's the ite
Izkham Ikha

Izkham Ikha

1 suka

My Meal Prep for the week
On Sunday, One hour spending to marinate the chicken and chop the vege for my breakfast for the week. This way I can commit to my diet plan. So what's my choice for this week. Below is the flavor. • Tomyam • Cilantro lime • Teriyaki • Cilantro spice • Spice / ayam berempah new flavor
Izkham Ikha

Izkham Ikha

0 suka

Quick brekki
My on the go breakfast Scramble Egg with Japanese mayo. Kenyang dan satisfying. 2 biji telo je. With 0 sugar coffee.
Izkham Ikha

Izkham Ikha

0 suka

Sembelit? Makan yogurt before bed.
Greek yogurt ni sedap tau sebab dia creamy. Kalau x tahan masam dia, put some honey. Trust me, one bowl is not enuf. haha.. #MakanDiary
Izkham Ikha

Izkham Ikha

5 suka

Salad with bunga kantan
Sape suke bunge kantan boleh letak dalam ur salad bowl. It bring different flavor. Trust me! #MakanDiary
Izkham Ikha

Izkham Ikha

1 suka

Mentai Tuna Rice Easy to Make
Sedap and warm and cozy and sedap. Makan pulak dengan seaweed yang crunchy. Da bomb combination. U guys should try it. ##MakanDiary
Izkham Ikha

Izkham Ikha

0 suka

Ada rotibaru ke guys
Sape dah cuba?
Izkham Ikha

Izkham Ikha

1 suka

Salmon Baked Rice
Ada orang cakap nama dia mentai sushi, mane² la janji sedap. Salmon chunk tu I bake using AF. Bahan² nye Salmon Salt Taco seasoning Bahan² nasi ; 10 grains rice Sesame oil Soy sauce Seaweed Salt Bahan² sauce; Japanese mayonnaise BBQ sauce Gochujang Cili sauce
Izkham Ikha

Izkham Ikha

0 suka

Tomyam Chicken Salad
Yes seriously this is very the deliciousness. Kalo Uoll sedang mencari resepi marinate, suke something tomyamy, sour² sikit, pedas² this is the perfect recipe. Makan dengan salah tu no need extra garnish or sauce. Makan dengan ayam tu je dah PERFECTO.
Izkham Ikha

Izkham Ikha

0 suka

Garden salad with lemon honey chicken
• chicken beast • chili paste • lemon juice • garlic paste • ginger paste • honey • salt
Izkham Ikha

Izkham Ikha

0 suka

My breakfast for a week
Office edition.
Izkham Ikha

Izkham Ikha

14 suka

Idea for chicken marinate
Okay begini, diet journey dah banyak kali attempt sebenarnye. So kali ni rasa paling easy because of this meal prep. I'll prep this marinate on Sunday. Inspired bila tgk video orang di tt. Then I try it and ni dah third week I buat meal prep ni. Potong iceberg salad halus² then prepack teru
Izkham Ikha

Izkham Ikha

7 suka

Simple brekkie
On weekend pun kite boleh onz low calorie brekkie
Izkham Ikha

Izkham Ikha

0 suka

Low calori breakfast
Today I tried new recipe for marinate. Okay ngam buat tak cukup kick.
Izkham Ikha

Izkham Ikha

0 suka

Fresh breakfast Garden salad
Iceberg lettuce with tomatoes and kiwi added tasteful breakfast plus with peei-peri chicken. Perfect morning start!
Izkham Ikha

Izkham Ikha

2 suka

Tomyam ayam
Can I consider tomyam is one of healthier choice? When u make ur own dish u can twist it into HEALTHY. Why I said so? Because we can choose our ingredients. Ingredients for my tomyam Chicken & prawn Green beans China cabbage Cauliflower King osyter mushroom Onion Daun limau pur
Izkham Ikha

Izkham Ikha

3 suka

Bertukar kepada nasi yang lebih HEALTHY
Selepas buat pembacaan drpd online source, nasi yang dicampur pelbagai grains nampak nye lebih sihat sebab ade lebihan fiber. Saje la try beli Di ttshop. Murah lah juga rm15 sekilo. Makan masa lunch di pejabat Utk seorang okay la. Antara benefit yang ada ialah: ▪︎ Lebih serat ▪︎ GI lebih rendah
Izkham Ikha

Izkham Ikha

2 suka

Chicken gochujang salad again!
Haritu I da buat chicken gochujang but this time I add chilli paste to make it a little hotter. And it turn out shedap!! What in my salad bowl Iceberg lettuce - cincang halus lagi sedap just like this Tomato cherry honey AF chicken breast Kewpie sesame sauce Marinate items Chicken Goch
Izkham Ikha

Izkham Ikha

1 suka

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Izkham Ikha
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Izkham Ikha

ikha88

ikha88

Batal

Healthy meal and enjoying my life