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Block Coli Hot Air Baking Pot. Very Delicious!💖🥦

Very easy to make. Not a lot of raw materials.

1. Wash the coli block clean

2. Sliced into small heads

3. Seasoned with salt, pepper and apply the spray olive oil all over.

4. Bake with a 180 degree hot air baking pot for 9 minutes, invert and then bake 180 degrees for another 9 minutes.

🥦💖

# Block Coli # Hot air baking pot # Hot air baking pot menu # Trending # Lemon 8 Howtoo

2025/9/18 Edited to

นอกจากสูตรบล็อคโคลี่อบลมร้อนที่ทำง่ายแล้ว มีเคล็ดลับเล็กๆ ที่ช่วยให้ผักกรอบและอร่อยมากขึ้น แนะนำให้เลือกบล็อคโคลี่ที่สดและก้านแข็งเล็กน้อย เพื่อความกรอบหลังอบ การล้างบล็อคโคลี่ควรแช่น้ำประมาณ 10 นาทีเพื่อลดสิ่งสกปรกและแมลงก่อนจะล้างน้ำสะอาดอีกครั้ง เวลาหั่นให้แบ่งเป็นช่อขนาดพอดีคำ เพื่อให้อบสุกทั่วถึงและกรอบกว่าเดิม นอกจากนี้ การพ่นน้ำมันมะกอกด้วยสเปรย์จะช่วยเคลือบผิวได้ทั่วกว่าและไม่ใช้น้ำมันเยอะเกินไป สำหรับหม้ออบลมร้อน ควรตั้งอุณหภูมิที่ 180 องศาและอย่าลืมกลับด้านผักเพื่อให้กรอบทั้งสองด้าน เมนูนี้เหมาะสำหรับทานเล่นหรือเป็นกับข้าวสุขภาพที่ดีมากๆ ที่สำคัญรู้สึกอร่อยและกรอบเหมือนกินขนมจริงๆ ค่ะ ลองทำดูแล้วจะติดใจแน่นอน!

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