Share birthday reset ritual ideas✨🦋

No party | no chaos | just myself thought

28 years, who's going to the party? Let's go. The introvert is in the room, doesn't want to see people, but doesn't want to stay.

So find an activity that makes itself like a new reset at 28 years old. 🔇

Start!

Tips: Recommended to turn off the notification, do not catch 📵 at all, but turn on the favorite song gently, light the favorite scent candle, drink the favorite drink too

Journal: 28 things im leaving behind

Write down 28 things to leave at the age of 27 to remind me that I'm not going back to doing that again.

Mindset - what kind of idea will we never use again?

People + relationships - If you meet someone like this, we will cut it off.

Anxiety - anxiety, stress that we will never hurt ourselves again.

Expected - What should we stop expecting now?

Tips: ✨ Don't write beautiful language. Write at first thought.

♻️ normalize using things up before buying new ones

Collect all the stuff we pride ourselves on before buying a new one. Ask what it helps?

Of course, it's saving, but it's actually a small step that makes us feel good about ourselves. It makes us realize that we're not crazy to shop on trends all the time. We're conscious of choosing to spend more money and practicing consistency.

📵 Delete my old version: Remove old pictures of us or erase old memories that we don't want to go back to, but don't have a chance to erase.

Because...

"Besides memories, there's always a feeling in every picture."

This scene, I can't. I cried. Just look at the picture.. The feeling of that day came up. But after crying, it felt very good.

Anyone who encounters a lot of chaos all year is stressed. Try to follow 3 things. It helps clear the brain really well.

Don't forget to save it for your birthday. 🎂

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