Protein coffees are such an easy way to start your day off with some protein. This one is a basic chocolate flavored one with whipped cream. Let me know if you try it! ☺️✨ #proteincoffee #proteincoffeerecipes #healthylifestyle2024 #healthyfood #healthyrecipes #healthandwelln

b r e a k f a s t | 577 Cals • Sausage, Egg, Hashbrown, & Cheese Breakfast Sandwich • Celsius • Protein Coffee l u n c h | 670 Cals • Low Cal Chili Cheese Dogs • Kettlecooked Jalapeño Cheddar Reduced Fat Chips d e s s e r t | 510 Cals • Halo Top Brownies • Sugar Free French

Just updated my tracker for my next weight loss goal - another 50! We got this. #weightlosspromise #weightlossprogram #weightlossjourneystart #healthylifestyle #healthyhabits #healthandwellness

I started my weight loss journey November 2023, and have officially reached my goal of losing 50 lbs. 🥹 if I can do it, anyone can. Onto the next 50! #weightlossjourney2023 #weightlossprogress #weightlossjourneystart #healthylifestyle2024

Officially down 40 lbs. Wild. 🥲 #weightloss #caloriedeficit #healthjourney

For this prep, I made a package of Morningstar “Chorizo”, added some sliced green pepper, and a chopped red onion, then added that to Spanish rice with some cheese & pico de gallo. I baked the peppers and onion at 400 for 20 minutes. Added it to the “chorizo” and mixed. I made the Spanish

Meal prepped today and did an extremely, extremely easy meal using Lean Cuisine. Your diet doesn’t have to be gourmet. You don’t have to make your own pasta, you don’t have to grow your own veggies, you can gear your meals to fit with your mental illness and make it easier for you to stick to

If y’all see me and think, damn, she looks like she lost a whole kitchen appliance, ya ain’t wrong. #weightlossprogress #health #weightlosshealthjourney

I’ve stuck to my goals for 50 days in a row and I’ve officially passed the half way mark for my first weight loss goal. Feels pretty great starting the new year like this. The end of 2023 and the beginning of 2024 has been a lot. This weekend, my elderly doggo, Pello, is having his goodby