Goooaaaaal! 190! I started this journey in 2020 at 301 lbs. I set my goal at 190 (roughly what I weighed when I graduated high school in 1986), and today I hit it. Down to a 32 waist (from a 44) and XL shirts (from 4XL). Energy is up, sleep is better, I’m glad I stuck it out. #bodytransforma