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Fossil　

Cool the soup of dandan noodles made with soy milk

I had it with somen noodles 😊

I tried putting okra and kaiware in the refrigerator!

# summer _ heat

This is for a summer home.

# somen _ recipe

2 days agoEdited to

担々麺のスープを豆乳で作ることで、まろやかでクリーミーながらもヘルシーな仕上がりになります。私は暑い季節になると、ついついさっぱりした麺類を選びがちですが、この担々素麺はその両方の良さを兼ね備えていて特にお気に入りです。冷たく冷やした豆乳担々スープは、素麺との相性が抜群。サッと茹でた素麺にかけるだけで、手軽にプロの味を楽しめます。トッピングには冷蔵庫にある旬の野菜がおすすめで、例えばオクラやカイワレ大根は食感と彩りを加えてくれます。特にオクラはネバネバ成分が体に良いので、夏バテで疲れた体に優しい食材です。夏バテで食欲が落ちやすい時でも、この豆乳担々素麺ならスープのまろやかさと野菜のフレッシュな味わいで抵抗なく食べられます。ちなみに私は少しラー油を足してピリ辛感をプラスすることもありますが、辛味が苦手な方は控えめにするとバランス良く楽しめます。また、豆乳はタンパク質やビタミンEが豊富で美容面でもうれしい効果があります。健康を気遣いながらも美味しいものを楽しみたい方にぴったりの一品。是非この夏、手軽に作ってみてください！

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