Lemon8Lifestyle community

Send To

Line

Facebook

WhatsApp

Twitter

Copy link

Get the full app experience

Discover more posts, hashtags, and features on the app.

Open Lemon8

Open Lemon8

Open Lemon8

Not now

Not now

Not now

Category
App version

Help

Singapore
Singapore
日本
ไทย
Indonesia
Việt Nam
Malaysia
US
Australia
Canada
New Zealand
UK

Official website Privacy Policy Terms of Service Cookies Policy

Babies float better than adults…

Not because they’re stronger but because they’re softer in the water No tension No fear No overthinking Just trust 🤍 Sometimes, these sessions aren’t just for baby… they’re for mums too #babyswim #motherhoodjourney #gentleparenting #singaporemums #babydevelopment

1 like

Watching them take small steps on their own 💛

Watching them take small steps on their own 💛 From balancing… to trusting… to that final jump into dad’s arms. This is how confidence is built — gently, at their own pace. #sgparents #toddleractivities #babyswim #gentleparenting #parentchildbond

0 likes

Some kids just need a little more attention 💦

Not every child struggles because they “can’t”… sometimes they just need more time, more guidance, and a bit more reassurance. I realised group classes don’t always work for every child — especially if they’re still building confidence in water. Came across this June private swim programme:

0 likes

Movement is one of the best things for postpartum

Movement is one of the best things for postpartum recovery. But which movement — and when — makes all the difference. Here are 5 things we ask our clients to avoid in the early weeks 👇 ⚠️ High-Impact Movement Running, jumping, plyometrics — the body isn’t ready to absorb those forces yet. Gi

0 likes

If you’re planning June holiday activities for your kids… this one is quite worth considering 💦 A lot of parents ask why their child’s swim progress is slow honestly, most of the time it’s just not enough practice. Once a week is really hard to build water confidence. Check out this June

0 likes

Her Doll Learned to Float Too 🥹💛

One of those moments that just melts your heart… She’s been learning to float — and now her baby doll is learning too 🫶 This is what happens when children feel safe and confident in water. They don’t just follow instructions… they bring it into their play. ✨ Open House Special (9 May) B

0 likes

GIVEAWAY — 10 FREE Workshop Tickets Up For Grabs!

Singapore mums — this one’s for you! 🤍 We’re giving away 10 FREE tickets to InspireMum Collective on 9 May — and we want YOU to be there! One full day with 10+ of Singapore’s top medical & wellness experts covering: 🤰 Partner Massage for Pregnancy & Postpartum · @inspiremum 🍼 Breast

1 like

POV: Swim class warm-up gone wrong 😂

We started with a proper warm-up before swim class… Then suddenly… it became a dance session 😆 But honestly, this is what we love seeing — kids feeling comfortable, playful, and happy before entering the water 💛 That’s where real confidence begins. #sgparents #babyswimming #kids

2 likes

know about pregnancy, babies & toddlers

Everything you need to know about pregnancy, babies & toddlers — in one day 🤍 Singapore mums — this one’s for you 💛 On 9 May, we’re bringing together 10+ of Singapore’s top medical and wellness professionals for one full day at InspireMum Collective. Here’s what’s covered — swipe to see al

0 likes

If your toddler has tantrums… this might help

If your toddler has tantrums, you’ll understand this It can happen anywhere At home Outside Over something small And in that moment it can feel overwhelming But tantrums are not always “bad behaviour” Often, it’s because 👉 they feel overwhelmed 👉 they don’t know how to express i

0 likes

Why you still look pregnant after giving birth (it

Why you still look pregnant after giving birth (it’s not just weight) A lot of mums don’t talk about this But after giving birth… some still feel like their body hasn’t “come back” It’s not always about weight Sometimes, it could be diastasis recti (DR) where the abdominal muscles sep

0 likes

Meet the people behind Inspire Mum Collective 💛

Not just speakers — but real experts who guide mums through every stage From pregnancy → postpartum → baby & toddler 🤍 📅 9 May 2026 🔗 Link in bio for details #InspireMumCollective #SGMums #MotherhoodSG #PregnancyJourney #ParentingSG #MumLifeSG #ThingsToDoSG Inspi

0 likes

If your baby isn’t sleeping…

If your baby isn’t sleeping… you’re not doing anything wrong 🤍 Most parents were never taught how early sleep habits actually begin At Inspire Mum Collective, we’re breaking it down simply 💛 📅 9 May 2026 🔗 Link in bio for details or pm us Inspire Mum & Baby (Bendemeer) - Bir

0 likes

Can you recognise someone just by their voice? 😂  

We tried something fun today… Everyone stood behind Teacher Linda and started changing their voices — and she had to guess who was who 👀 Some were obvious… some completely threw her off 😂 But moments like this are actually what we value a lot. Because behind every class, it’s not ju

1 like

Prenatal Massage vs Myofascial Release

Prenatal Massage vs Myofascial Release — Which do you really need? I used to think all treatments were the same… until I tried both. Prenatal massage → relaxing, feels good, helps with general tension Myofascial release → slower, deeper, and targets the root of the tightness Especially d

0 likes

They look the same… but one is wrong 👀

I used to think breaststroke kick was just… bend and push. But after working with so many kids, I realised this small detail changes everything. One version gives glide. The other just makes the child work harder… without really moving. And the tricky part? To most parents, they look al

1 like

If your autistic child loves water…

If your autistic child loves water… this might feel familiar Some days can feel like a lot. Too many sounds. Too many things happening at once. And then… you bring them into the water. And something shifts. They stay longer. Their body softens. They don’t fight it as much. It’

0 likes

Her baby turned after one session

She came in feeling quite uncomfortable, body was tight. During the session, she slowly relaxed in the water. After that, she shared that her baby had turned. We can’t say it’s because of the session alone, but we do see that when the body relaxes, things can change. What stood out mos

0 likes

Will my child be able to do this?

We’ve had parents ask us this many times. Especially when their baby has Down syndrome. There’s always that quiet worry — about strength, coordination, development. But once they’re in the water… You can see the difference. They move more freely. They explore more. And slowly, the

0 likes

You think knowing how to swim means you can teach?

A lot of people think this at the start — “If I can swim, I should be able to teach.” But the moment you step into the pool with a student… you realise it’s completely different. Teaching swimming is not about you. It’s about: Can you help someone feel safe in the water? Can you guide

0 likes

See more

0Following

17Followers

16Likes and saves

Inspire Mum & Baby

inspiremum

inspiremum

Inspiremum

@InspireMumandBaby

www.inspiremumbaby.com

Cancel

Trusted SG centre for birth, fitness, swim & therapy 🌿 Empowering mums & kids 💛