Health hair journey 💇🏾‍♀️💋

Here are some products i recommend to start your hair care journey. I have long frizzy curly hair, these are the products that help me achieve that shiny glossy hair look we all love! Styling also plays a role in how you hair looks but it start in the shower. The next posts i will make will be hair

#fitness #health #recipes #inspiration I never thought eating healthy could be this delicious🔥

🩷I am so incredibly proud of my progress. I have put in SO much work. I truly to this day have no clue why my hair ended up falling out of nowhere but I was so insecure about it. I would cry ALL the time🩷 •I wash my hair twice a week and I ALWAYS double shampoo. I used to try and do it once a we

When I feel like I am in a rut or just need a little bit of motivation or inspiration, I love turning to self-help books. These are some books that have helped me immensely in the process of working on my mental health, and some that have been highly recommended and are now on my list. There are br

From Breakage to Beautiful Length Retention** Hey everyone! 🌟 I wanted to share my hair growth journey with you all, highlighting the importance of professional care and consistency in maintaining healthy hair. After experiencing significant breakage and thinning for various reasons, I finall

I am extremely mindful when it comes to a clean space. Not only does a clean space = a calm & clear mind, I have 2 ferrets and if I don’t lightly clean basically everyday, our space isn’t a happy one for any of us! When I tell you I’m always shocked at how much gross stuff comes out of the air

#cleangirlaesthetic #holistichealth #nontoxiclifestyle #nontoxicproducts #healthyliving

Coming off birth control this year has been something crazy. I was on birth control for five years before I decided this made to come off of it. It has been very challenging coming off of it from all the different side effects from breakouts to mood swings. That’s why I sat down one night and did r

Healthy scalp & healthy hair 🌱✨ These are the habits I swear by for shiny, strong strands. It’s not just about products it’s the rituals 💆🏽‍♀️ #haircare #scalp treatment #scalphealthjourney #selfcare #lemon8creator

I’ve struggled with mental health for years! If you are, let me tell you that your ARE NOT ALONE!!! Someone is always there!! I want a couple different tattoos to represent what I’ve gone through so when someone sees that it’s a reminder to them that there are other people who have or are strugglin

Some of you may have already seen the first picture I shared a while back. It reached a few hundred thousand views and was even reposted by Lemon8 because of how much hair I was losing at the time. I was dealing with hypothyroidism, and honestly, I felt so discouraged every time I looked in the mir

I will be showing my journey of getting back to great health and committing to that lifestyle. Currently 17lbs down and counting! Listen to your body, learn to love it and treat it with care Wellness Habits 🧘 Habit 1: JUICING! 💕 🧘 How It Helps Me: Stay full longer and no additives like juices

Starting my 2026 hair growth journey! Comment below any tips you have below⬇️ Product shown : Cecred clarifying shampoo 💵 Price:$38 ⭐️Overall rating:8 /10: so far I’ll give this an 8 I’ve only used once but it cleaned my hair really well added great shine and made my hair feel very strong.

✨ **30-Day Summer Glow Up Challenge: Part 3/6 (Days 11-15)** ✨ Ready to transform and shine this summer? 😍Join me on a 30-day glow up journey to boost your beauty, health, and confidence. Here’s why you should jump in and what we’ll focus on during the next 5 days:🌟You can find the previous two

After years with my locs I decided to cut them off and start a natural hair journey. with the locs I faced thinning of my hair because of the tention of twisting. I wanted to start a healthy hair journey and I saw a woman using Geritol to get vitamins and grow their hair back. I started my healthy

DROP A SCREENSHOT OF YOUR FAVORITE FITNESS APPS IN THE COMMENTS! 🤗🍋 → gentler streak: ° personalized activity guidance providing activity suggestions tailored to your fitness level and recovery needs ° holistic health insights combining workout data with overall wellness metrics for a comprehe

If your body needs a change, grab the Ultimate Herbal Wellness Bundle in my bio 🔗 to get 6 beautiful tools, remedies, planners, and more. It’s time to let nature do the healing, friends🪴 #naturalwellness #herbalmedicine #naturalremedies #holisticwellness

Remember everyone’s hair is different these are just some of the only hair products I’ve actually seen results from and took my hair from bleached and fried to healthier and hydrated. Although I did dye my hair from blonde to bronde I’ve noticed the biggest difference with these products Other t

#hairhealth #healthyhairhabits #hairwellnessjourney #healyourhair #herbalism

✨ All items can be found on Amazon ✨ day 1 of my natural hair care journey! ✨ a friend of mine recommended alllll of these products and I am excited to see what happens! ✨ Moon Valley shampoo bar - a natural charcoal shampoo bar that helps cleanse all the nasties from your scalp and reviving th

My hair has issues with dryness and frizziness and my hair is a big part of who I am and my appearance. My hair is naturally puffy and wavy. I’m on a hair care journey to grow and strengthen it as well as keep it under control. ❤️ I have layers that need to grow out because I want it to be all o

Hey friends! 🌿 I wanted to share a part of my journey that’s deeply personal—my walk with God and my commitment to taking care of the body He’s blessed me with. 🙌 For a while, I struggled with my weight, not just physically but emotionally and spiritually. I realized I wasn’t treating my body as

I’m focusing on healing my gut in 2024! less processed food, less added sugars, MORE fiber and MORE whole foods. I take a probiotic supplement every day but add in extra natural probiotics when I can, as well as foods high in protein and fiber. #guthealth #guthealthtips #guthealing #guthea