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Almost 4 years of hard work and dedication!

#beforeand after #gymmotivation #fitgirl #romania #gymfashion

6 likes

What do you think about my biceps 💪?

Over 40 fit women! Workout guide 🏋️‍♀️Name of workout: biceps 💪 ⏰ Duration: 30min Workout 1️⃣: super sets 🔢 Reps and sets: 🤓 Tips:stay consistent David Lloyd Raynes Park #fitness #workout #fitwomen #freshlemon8 #gymlife Workout 2️⃣:

7 likes

27Following

160Followers

45Likes and saves

@irislondonuk

All about being fit and healthy when you over 40 !