Still my best self💋💋❤️🫶💋❤️🫶

2025/12/28 Edited to

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25 self-reflection questions🫶✨
Here are 25 self-reflection questions to help you start fresh with yourself — perfect for journaling, setting intentions, or personal growth: ⸻ 1. Who am I becoming, and am I happy with that? 2. What do I truly want in this season of my life? 3. What habits no longer serve me? 4. What ma
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low energy self care day ideas ✨🫶
this is a list of gentle, low-energy self care activities that you can pick from for tough days — when you feel drained but still want to care for yourself 😌 remember: it’s okay to do the bare minimum on really hard days. and being kind to yourself is the best form of self-care 🫶 💌 save for l
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Journal prompts for self discovery🎀🩰
self-discovery is a journey, and the more you understand yourself, the more aligned your life becomes. these journal prompts will help you tap into your interests, reflect on your healing, examine your habits, and shift your mindset. take your time with them-your answers might surprise you. whic
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Selfcare🌸
#selfcare #selflove
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(REAL) self love activities 💞
gentle reminder that self love is soooo much more than self care days, bubble baths, and affirmations. this is what REAL self love looks like! ⤵️ for your growth 🌱 let go of things you can’t control but that you’re still clinging to 🌱 ask yourself if you have any self-sabotaging behaviors -
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GREAT HABITS THAT YOUR FUTURE SELF WILL THANK YOU
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Self love guide 🌸💖
PRACTICE GRATITUDE. FIND THINGS TO BE THANKFUL FOR, NO MATTER HOW SMALL. Try to notice at least one beautiful, small thing around you every single day. Make note of it, and be grateful for it. Gratitude not only gives you perspective, it's essential to help you find joy. BE KIND TO YOURSELF
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this is your official self care menu ✨🫶
can i let you in on a secret? self care is the area i’m LEAST consistent in 🙃 i post all the time about how important it is, and different ways you can practice it…but if i’m given the choice between being productive or taking care of myself, i’ll choose productivity every time. i’m not proud of
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sensory self care ideas you can do daily 🫶
sensory self care is self care that caters to our bodies and our 5 senses - it’s especially amazing to help regulate your nervous system 😌 sight - declutter your space - spend time outside - take a break from screens - have a fire - watch a comfort show touch - grounding on the earth -
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10 daily habits for 2024 to become your best self
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My FAVORITE apps for Selfcare & Organizing PART 1
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The best book ever to read for self help
You’re not the problem Impact of narcissism and emotional abuse- and how to heal. You're Not the Problem enables us to recognize these behaviors and realize the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners an
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How I’m Self Learning Japanese 🇯🇵
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Self Care WITCHY book you NEED ✨
Good day witches! So today I thought I’d share one of my ALL time favorites books when it comes to witch & self care. Being a witch and loving yourself go hand in hand you have to BELIEVE in yourself and your power ✨ this book is such a great book for someone who’s been struggling with self
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Self care habits I want to start
Infrared sauna. It was a great experience and I’d definitely do it again! #infraredsauna #Lemon8 #selfcare #selfcareideas #Lemon8Diary Jacksonville
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Check Out the Best Self-Care
@Five Below hooks you up with awesome self-care stuff at prices that won’t drain your wallet. It’s the ultimate spot for scoring savings while snagging cool gear to take care of yourself. 🔥CASTOR OIL🔥 : Castor oil, rich in ricinoleic acid, boasts anti-inflammatory and antimicrobial properti
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low energy day self care list🌸
We all have those low energy days where you just want to sit in bed & do nothing. Or the days where you’re feeling sluggish - those are the perfect days to do some self care practices. Low energy self care list: 🌞 get outside - spending time in nature boosts mood, regulates nervous syste
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Solo Date Ideas To Increase Self Esteem
Doing things by yourself is the cure of low self-esteem. If you spend your entire life doing what everyone else wants to do, you’ll never have confidence in your own voice or your own decisions. These are a few of the things that I did (and still do) to build my self-esteem. Some of them might seem
staci york 💛🍋

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Become Your Most Confident Self✨
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10 LESSONS TO HELP YOU LIVE AS YOUR BEST SELF
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A 'Supplement Cheat Sheet' table lists various supplements like Ashwagandha, Curcumin, and Iron, detailing their benefits such as anxiety relief, stress reduction, improved focus, mood, energy, and support for conditions like PMS and gut health. The image also includes the Lemon8 logo and a username.
Unlock your BEST self. ✨
Wellness Problems and Solutions Cheat Sheet: #formyanxiety #asgwaganda #vitamins #supplements #healthylifestyle2024 DISCLAIMER: It’s advisable to consult with a healthcare provider to determine the right dosage and whether supplementation is necessary based on your individual
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reset with me! self care sunday non-negotiables 🫶✨
these are what my sundays look like!! this little routine is a weekly reset mentally and physically 💗 🚫 no work! this is the hardest one for me! mainly because i love my work, and i love to be busy - but sunday is the one day out of the week i set aside just for me, so i do my best to honor t
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Conquering Fibroids💪🏽Self-Love & Holistic Healing
🌟✨Finding out I had massive fibroids & cysts was totally unexpected. Sharing this might be TMI, but I hadn't met anyone who'd been through this before. The lack of info on uterine fibroids? Shocking. 😱 This journey? A total eye-opener about my health. From painful periods & heavy fl
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A hand holds two books, 'How to Keep House While Drowning' and 'How to ADHD,' in front of a bookshelf. The image is titled 'the ultimate ADHD Dynamic Duo,' highlighting these self-help books for neurodivergent individuals.
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The book 'How to ADHD: An Insider's Guide to Working with Your Brain' by Jessica McCabe is displayed. Text describes it as 'THE reference book for ADHD tips & tricks' and 'the ULTIMATE shame-free reference guide' at 464 pages.
self help for my fellow neurodivergents 📚 🌈
hey friends! if you've followed me for any amount of time you know, i have some favorite #selfhelpbooks this post will seem a little redundant to some of you, but i'm hoping, especially with the latest Lemon8 Challenge, this can reach a wider audience! let's start with a re
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A person in a pink t-shirt and khaki shorts stands on a sidewalk next to a road, with buildings and trees in the background. The image includes the text "Things I would tell my 18 year old self:".
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A person with glasses smiles while holding a green apple, surrounded by green leaves and branches. The image includes the text "Allow yourself the space to feel your emotions in a healthy way".
Things I would tell my 18 year old self:
Now that I’m 25 years old, I have had so many experiences now then I did when I was 18 years old. My mind was focused on partying, finally having my “independence”, and becoming a legal adult. Of course, as we grow we learn. So these are the thing I would tell my 18 year old self (and you guys)!
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