Where are my Boca Raton runners at?🗣️

2025/12/3 Edited to

... Read moreRunning in Boca Raton is more than just a fitness activity—it’s a community experience that brings people together, especially for special events like the Holiday Mile. Waking up on the day of THE Holiday Mile feels exhilarating for many local runners, who view it as a celebration of dedication, health, and camaraderie. Whether you’re a seasoned runner or just getting started, participating in the Holiday Mile offers a unique opportunity to connect with others who share your passion. The event is not only about the run itself but also the supportive atmosphere that encourages staying on track with fitness goals. Boca Raton’s scenic routes and pleasant weather add to the appeal, making each mile enjoyable and motivating. If you’re new to the area or the running scene, don’t hesitate to get involved by searching for local running groups or community events tagged with #stayingontrack and #runners. These hashtags are popular among Boca Raton athletes who share their journeys and tips, helping everyone stay motivated throughout the year. Beyond the physical benefits, running events like the Holiday Mile serve as social gatherings where friendships are forged and local pride is celebrated. It’s inspiring to see the diversity and inclusivity of the running community here, reflecting all ages and skill levels united by the simple joy of running. So lace up your shoes and get ready to be part of something special. Whether you're aiming for a personal best or just to enjoy the day, Boca Raton’s runners know how to make the Holiday Mile one of the best days of the year!

Related posts

Coconut Cove Water Park in Boca Raton, Florida
Coconut Cove Water Park: Water Slides, Lazy River & Fun for All Ages in Boca Raton, Florida #TheSoFloDuo #SoFloGem #Florida #southflorida #palmbeachcounty #bocaraton #coconutcovewaterpark #waterpark #summer #lazyriver
Codie N Drew

Codie N Drew

4744 likes

Sugar Sand Park in Boca Raton, Florida
Sugar Sand Park . 🎟️Free to Visit / Free Parking 📍300 S Military Trail, Boca Raton, FL 33486 ⏰ 8am - Sunset . This is the largest free playground in all of Florida and possibly in the whole country. Its free to visit and free parking too. There’s a carousel and a free to visit Children’s Scie
Codie N Drew

Codie N Drew

1211 likes

Boomers located in Boca Raton, Florida
Ultimate Fun at Boomers Amusement Park in Boca Raton, Florida! #TheSoFloDuo #SoFloGem #Florida #southflorida #palmbeach #bocaraton #boomersbocaraton #gokarts #minigolf #bumperboats
Codie N Drew

Codie N Drew

921 likes

Boca Ice located in Boca Raton, Florida
Chill Thrills at Boca Ice: Skating and Bumper Cars Fun in Boca Raton, FL! #TheSoFloDuo #SoFloGem #Florida #southflorida #palmbeach #bocaraton #bocaice #iceskating #icebumpercars #funforallages
Codie N Drew

Codie N Drew

2868 likes

Hip strength + mobility for runners❤️‍🔥🏃‍♀️
Saw this kettlebell circuit a few months back and absolutely LOVEDDDD it. Been adding this onto my mid mileage recovery day each week & it has been a vital part of marathon prep. Full workout below🤸‍♀️ Circuit 2x: - 10 KB single leg marches (each side) - 10 KB goodmorning to deep squat
Grace DeSmyter

Grace DeSmyter

70 likes

Smash House Burgers in Boca Raton, Florida
Smash House Burgers: Boca Raton’s Juiciest Smash Burger! #TheSoFloDuo #SoFloGem #Florida #Floridatravel #travelcreators
Codie N Drew

Codie N Drew

218 likes

Vinny’s All Day Cafe in Boca Raton, Florida
World's Biggest Chicken Caesar Wraps at Vinny's Cafe in Boca Raton! #TheSoFloDuo   #SoFloGem   #Florida   #SouthFlorida   #vinnyscafe
Codie N Drew

Codie N Drew

149 likes

Gumbo Limbo in Boca Raton, Florida
NEW Observation Tower . You can now enjoy a bird’s eye view of Gumbo Limbo Nature Center’s surrounding landscape, oceanfront view and wildlife seen from above at the brand new observation tower. This is an expansion to the nature trail and boardwalk through a preserved Tropical Hardwood Hammock.
Codie N Drew

Codie N Drew

223 likes

Gumbo Limbo Nature Center in Boca Raton, Florida
Exploring Florida's Natural Wonders: Gumbo Limbo Nature Center in Boca Raton A Hidden Gem Revealed! #TheSoFloDuo #SoFloGem #SoFlo #gumbolimbo #naturecenter #saltwaterfish #seaturtles #wildlife #conservation #marinelife
Codie N Drew

Codie N Drew

138 likes

A person in running gear takes a mirror selfie, with text overlay asking "What do you need to know as BEGINNER RUNNERS" and a "Swipe" indicator.
An infographic illustrating proper running form, detailing posture for the head, arms, hands, breathing, ankles, and feet, emphasizing that posture is very important.
A grid displaying 10 pre-run warm-up exercises with images of people performing each, including heel to butt, knee to chest, hip rotation, and mountain climbers.
BEGINNER RUNNERS -Part 2✨🏃🏽‍♀️
The most important thing to know when you are running: •Posture •Stretches Pre and Post running. Follow these steps and you won't regret it. It's very important to warm up before any workout. Don't hurt yourself and enjoy the process 👊🏽😁 #runnertips #runnerstrength #run
Maiara Spittle

Maiara Spittle

96 likes

A vibrant outdoor scene in Boca Raton featuring palm trees, pink buildings, and a blue gazebo under a bright sky, introducing a one-day itinerary.
A pink Starbucks building with green awnings and outdoor seating, located at 302 Plaza Real, described as a cute spot to grab coffee in Boca Raton.
A serene view of South Beach Park in Boca Raton, showing blue water, a sandy beach, and palm fronds, highlighting its free parking and uncrowded atmosphere.
One day in Boca Raton, FL
Coastal Florida towns are some of my favorite places in the US, and Boca Raton is no exception. If you’re planning a trip and only have one day to spend here, here’s what I would add to the itinerary: - grab Starbucks from this iconic pink Starbucks . This cute spot is located at 302 Plaza Re
Lauren.e.albury

Lauren.e.albury

19 likes

The Hen and The Hog located in Boca Raton, Florida
The Hen and The Hog: Ultimate Brunch Destination in Boca Raton! #TheSoFloDuo #SoFloGem #Florida #southflorida #palmbeach #bocaraton #thehenandthehog #scratchkitchen #brunch #homemadebiscuits
Codie N Drew

Codie N Drew

988 likes

Gumbo Limbo Nature Center in Boca Raton, Florida
Exploring Gumbo Limbo Nature Center: Hidden Gem in Boca Raton, Florida! #TheSoFloDuo   #SoFloGem   #SoFlo   #gumbolimbo   #naturecenter
Codie N Drew

Codie N Drew

109 likes

Donny Aaron’s Fireworks in Boca Raton, Florida
Donny Aaron's Fireworks Store | Your One-Stop Shop in Boca Raton, Florida! #TheSoFloDuo #SoFloGem #Florida #southflorida #palmbeach #bocaraton #donnyaaronsfireworks #blackcatfireworks
Codie N Drew

Codie N Drew

31 likes

Mister 01 Extraordinary Pizza in Boca Raton, FL
Mister 01: Boca Raton's Hidden Gem for Extraordinary Pizza! #TheSoFloDuo #SoFloGem #Florida #southflorida #palmbeach #bocaraton #mister01 #extraordinarypizza #starlucapizza #starbeckhampizza
Codie N Drew

Codie N Drew

146 likes

ADVICE FOR NEW RUNNERS👟🎧☁️
#runningaesthetic #runningoutifideas #runnerforlife #runnergirl #runningtips #runningadvice #newrunner #beginnerrunner
PAIGE💐⛅️✨🫶

PAIGE💐⛅️✨🫶

52 likes

818 Asian Fusion located in Boca Raton, Florida
818 Asian Fusion: Boca Raton's New Hidden Gem for Asian Cuisine! #TheSoFloDuo   #SoFloGem   #Florida   #SouthFlorida   #bocaraton
Codie N Drew

Codie N Drew

66 likes

COOL POPSICLES IN BOCA RATON 🍦
Cielito Artisan Pops: 8.9/10 & $21.08 🥒 Food: 9.4/10 Quality: 9.2/10 Service: 8.4/10 Price: 8.5/10 OVERALL: 8.9/10 430 Plaza Real, Boca Raton, FL 33432 #cielitoartisanpops #bocaratonicecream #bocaraton
SERGELATO

SERGELATO

60 likes

Boca Aquarium located in Boca Raton, Florida
Thrilling Shark, Eel, and Ray Feeding at Boca Aquarium | Boca Raton, FL #TheSoFloDuo #SoFloGem #Florida #southflorida #palmbeach #bocaraton #bocaaquarium #feedingtime #sharks #eels
Codie N Drew

Codie N Drew

126 likes

Boca Bash at Lake Boca Raton in Boca Raton, FL
Boca Bash . 📍 Lake Boca Raton (Boca Raton, FL) . The biggest party on the water in South Florida is this Sunday (April 27, 2025)! Bring out the boats, kayaks, paddle boards, floaties, yachts and jump in the water for a good time. What is your favorite part of Boca Bash? . #TheSoFloDuo #So
Codie N Drew

Codie N Drew

80 likes

Boca Ice in Boca Raton, Florida
Boca Ice . 📍900 Peninsula Corp Cir, Boca Raton, FL 33487 ⏰ Visit website for public skating and ice bumper car hours by date 🎟️ Public skating $16 per person; $6 skate rental; Ice Bumper Cars $10 per person . Ice skating and ice bumper cars are fun things to do during the summer to avoid the
Codie N Drew

Codie N Drew

187 likes

Two white running shoes with colorful accents and two pink ankle weights are displayed on a wooden floor against a white wall. Pink text overlay reads "WHERE ARE MY BEGINNER RUNNERS AT?" The Lemon8 watermark is visible in the bottom left corner.
Where are my beginner runners at?
I am moving to West Palm Beach 🏝️ Florida and joined a run club to meet new people. The only problem is…I’m not a runner 🏃🏽‍♀️. On Sunday I ran / walked a 5K in 90 degree heat and today I did 2 miles. I am slowly getting better but damn do my calves hurt. Any tips on how to get better at runn
Regan

Regan

18 likes

Boca Raton Airport Observation Area
Boca Raton Airport Observation Area #TheSoFloDuo #SoFloGem #Florida #Floridatravel #travelcreators
Codie N Drew

Codie N Drew

63 likes

Bowl’s Kitchen located in Boca Raton, Florida
Discover Bowl'd Kitchen in Boca Raton: Your Go-To Healthy Build-Your-Own Bowl Restaurant! #TheSoFloDuo #SoFloGem #Florida #southflorida #palmbeach #BocaRaton #bowldkitchen #healthy #nourishing #bowlfood
Codie N Drew

Codie N Drew

57 likes

Top 6 Must-Try Restaurants at Town Center in Boca
Top 6 Must-Try Restaurants at Town Center in Boca Raton, Florida #TheSoFloDuo #SoFloGem #Florida #southflorida #palmbeach #bocaraton #towncenteratbocaraton #shopanddine #thecapitalgrille #truefoodkitchen
Codie N Drew

Codie N Drew

86 likes

A scenic sunset over a field with trees, featuring the title "5 tips for BEGINNER RUNNERS" and the Lemon8 branding.
A forest scene with a stream and mossy rocks, illustrating the first tip: "GOOD SHOES ARE KEY" with advice on finding appropriate running shoes.
A first-person view of feet on a wooden boardwalk in a forest, presenting the second tip: "RUN FOR TIME, NOT DISTANCE" with an explanation.
5 MUST KNOW TIPS FOR BEGINNER RUNNERS 🏃🏽‍♀️🦋🌟
i ran cross country and track for five years in college. i have more experience running than I really even want to be completely honest! here are my top five tips for if you want to get into running. 🙃 and these are all based off of my experience! i have learned some things the hard way and would l
Megan Linse

Megan Linse

152 likes

MODERN STEAKHOUSE IN BOCA😍🤤
If you haven’t been to Meat Market then add them to your list! They’re located at the Renaissance Boca Raton Hotel & it’s the perfect spot for date night, get together with friends or simply because you want great food at a lively & beautiful ambient 😍 They have an extensive menu whi
innythefoodie

innythefoodie

138 likes

Coconut Cove Water Park in Boca Raton, Florida
Coconut Cove Waterpark . 📍 20130 Regional Park Dr, Boca Raton, FL 33498 ⏰ 10am - 5pm Daily 🎟️ $17 adult; $13 children (ages 3-11); $2 off on adult and children admission after 3pm . Opens April 5th (Weekends Only) After June 1st, the park will be open 7 days week for summer break! . This w
Codie N Drew

Codie N Drew

179 likes

818 Shanghai located in Boca Raton, Florida
818 Shanghai in Boca Raton: Asian Fusion & Dim Sum Paradise! #TheSoFloDuo   #SoFloGem   #Florida   #SouthFlorida   #bocaraton
Codie N Drew

Codie N Drew

17 likes

A first-person view of a runner on a road lined with palm trees, introducing a "Running Plan For medium to Experienced runners."
A close-up of a fitness tracker displaying running stats, illustrating the Monday workout: "20 minute TEMPO + core workout!" for 2-2.5 miles.
A person's feet in running shoes holding a water bottle, representing the Tuesday workout: "Recovery run + six 80m strides" for 3-4 miles or 40 minutes.
Running plan for medium to experienced runners!
Hope you liked this post! I do this to train for XC season had a sophomore in high school! some of these pictures are not mine!! Please consider following 😁
Stunn

Stunn

52 likes

AMAZING AÇAÍ BOWLS IN BOCA RATON 🌴
Playa Bowls - West Boca: 8.8/10 & $22.46 🍍 Food: 9.2/10 Quality: 9/10 Service: N/A Price: 8.3/10 OVERALL: 8.8/10 9982 Glades Rd Ste G1B, Boca Raton, FL 33434 #playabowlswestboca #playabowls #bocaraton
SERGELATO

SERGELATO

21 likes

📍My Favorite Cafes and Restaurants in Boca Raton
Boca Raton spots you need to try 👌 Save it for your next Boca Day! #dinnerideas #bocaratonthingstodo #florida #myrecommendation
ama_visio

ama_visio

8 likes

818 Heat Hotpot & BBQ located in Boca Raton, FL
Exploring Boca Raton's Best-Kept Secret: 818 Heat Hotpot & BBQ! #TheSoFloDuo #SoFloGem #SoFlo #818Heat #BocRaton #Florida #asian #hotpot #kbbq #ayce
Codie N Drew

Codie N Drew

1045 likes

A scenic view of Red Reef Park beach in Boca Raton, featuring clear blue ocean water with gentle waves under a bright sky. A person is visible in the distance enjoying the water.
A wide shot of the sandy beachfront at Red Reef Park, showing ocean waves and people in the water. Text highlights free amenities like restrooms, picnic areas, and walking paths, noting it's known for snorkeling and surfing.
A view of the Red Reef Park beach with rocky formations in the foreground, leading to the ocean with waves under a partly cloudy sky. Text mentions the park is free to visit but parking is difficult.
visit this beautiful beach in boca raton 🏖️
📍 Red Reef Park 🎟️ The beach is free to visit, but… 🚗 Parking is not & it can be a total pain 🙄 I recommend finding some metered parking downtown OR near Spanish River Park, instead of the hefty prices inside the park 😅 I want to say it was like $50/day in there per car 🏖️ You can a
Lattes N’ Luggage

Lattes N’ Luggage

6 likes

2nd Annual South Florida Wing Bash in Boca Raton
2nd Annual South Florida Wing Bash in Boca Raton, Florida | Ultimate Wing Fest! #TheSoFloDuo #SoFloGem #Florida #southflorida #palmbeach #bocaraton #southfloridawingbash #battlebrosevent #wings #summerevents
Codie N Drew

Codie N Drew

102 likes

MOST POPULAR GREEK RESTAURANT NEAR BOCA RATON 🇬🇷
Chris’ Taverna: 8.7/10 & $78.97 🇬🇷 Food: 9.1/10 Quality: 8.7/10 Service: 8.5/10 Price: 8.6/10 OVERALL: 8.7/10 6338 Lantana Rd #54 , Lake Worth Beach, FL 33463 #christaverna #bacaratonfood #greekfood #floridaeats
SERGELATO

SERGELATO

28 likes

Boca Raton
Living my best life❤️ #gratitude #florida #flowers #brunch
Tortuga62

Tortuga62

11 likes

A person wearing a hat, sunglasses, and headphones, with a running backpack, outdoors. Text asks "What's in My Running Bag? Essentials You NEED to Pack!" and encourages swiping to see more.
A blue hydration bladder and a protein shake bottle are displayed. Text describes the importance of ice-cold water for hydration and a protein shake for post-run recovery.
A pair of sunglasses, a lip balm, and a tube of sunscreen are shown. Text highlights their use for eye protection, lip moisturization, and sun protection during runs.
Where are all my runners at? 🏃‍♀️🎒 Let’s talk essenti
Getting fit this year starts with being prepared! 🏃‍♀️✨ I’m sharing everything I keep in my running bag to stay motivated and ready for every run. From hydration to snacks, tech gear, and a few essentials for comfort, these items are my go-to. Whether you’re a seasoned runner or just starting your
Christy Villegas

Christy Villegas

19 likes

Where are my Beginner Runners? 🏃🏽‍♀️✨
🗣️ Listen, running isn’t supposed to feel easy when you’re starting. You’re teaching your body and mind something brand new. Don’t worry about speed, don’t worry about distance, just focus on showing up and moving forward. Even if you run for 30 seconds and walk for 2 minutes, you’re still a runner
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

8 likes

TIPS FOR BEGINNER RUNNERS
Here are 6 tips for beginner runners, if you are an experienced runner what is one thing you wish you knew as a beginner runner? #runnertips #runningtips #runner #runningoutifideas #runningadvice
faith

faith

135 likes

AFFORDABLE OMAKASE IN BOCA RATON 🍣
Sushi by Bou - Boca Raton: 9.5/10 & $60 for 12 courses 🍣 Food: 9.3/10 Quality: 9.6/10 Service: 9.3/10 Price: 9.6/10 OVERALL: 9.5/10 409 SE Mizner Blvd, Boca Raton, FL 33432 #sushibyboubocaraton #sushibybou #bocaraton
SERGELATO

SERGELATO

29 likes

Mexican food at Casa Tequila in Boca Raton
Casa Tequila Boca Raton Lunch date with my baby girl at Casa Tequila in Boca Raton did not disappoint! They made fresh guacamole right at our table—so fun to watch and even better to eat! I went for the flautas, crispy and flavorful, while my daughter enjoyed a classic chalupa. Such a cozy
Nourish with Li

Nourish with Li

7 likes

A plate featuring sliced grilled steak, a large grilled mushroom topped with chives, and a green sauce, served on a blue and white striped plate.
A sushi roll with red fish and shrimp tempura, topped with crunchy bits, served on a black rectangular plate with wasabi and pickled ginger.
A blue and white striped bowl filled with salted edamame (soybeans in pods), indicating a healthy appetizer or side dish.
Tasty food at *the Boca raton*✨
#bocaraton #florida #fyp #fy #foodie 🥩🍣🫛🍰🍹🍗🍳🥑
CookThyme

CookThyme

8 likes

Strength training for novice runners! 🫶✨
Slow, controlled reps with light weights today. This kind of strength training protects my knees, hips, and core so I can handle higher mileage without breaking down. Running builds endurance, but strength keeps me injury-free and consistent.
MMN

MMN

1 like

TWO COFFEE SPOTS I WENT TO IN BOCA RATON ☕️
Two Coffee’s I highly recommend in Boca Raton 🌴 1. Playa Bowls - Boca Raton 📍 2. Carmela’s Coffee - Uptown Boca 📍 #bocaratoncoffee #floridacoffeespots #coffee
SERGELATO

SERGELATO

29 likes

See more