💋WooBaby💋

40 followers

Follow

Follow

Follow

1/3

0 saved

4

10

What's for dinner

Pan seared tilapia 🐟, kale 🥬 , and Roma tomatoes 🍅 Air-fried salmon 🍣, kale 🥬

#lifestylechanges #healthylifestyle2024 #deliciousandhealthy #healthyfood

2024/2/17 Edited to

When it comes to planning dinner, choosing nutritious yet delicious options can be a challenge. Pan-seared tilapia is not only easy to prepare, but it's also a great source of protein and omega-3 fatty acids, making it perfect for a healthy diet. Pair it with kale, known for its high levels of vitamins A and K, and you have a vibrant, nutrient-packed meal. Similarly, air-fried salmon offers a delectable alternative. Air frying retains the fish's moisture while reducing excess oil, creating a crispy exterior and tender interior. Pairing salmon with Roma tomatoes adds a refreshing burst of flavor while boosting your meal with antioxidants. Together, these dishes exemplify the principles of a #healthylifestyle2024, supporting both health and taste. With the right ingredients, dinnertime can be a flavorful and nourishing experience that aligns with your #deliciousandhealthy goals.

Related posts

A creamy, light-colored soup with visible ingredients, cooking in a black crockpot. The image has a text overlay that reads "What's for Dinner??" with a pink heart icon, suggesting a meal preparation.

A close-up of a bowl of "Loaded Potato Soup" garnished with shredded cheese and bacon bits. Text overlays highlight its "Creamy," "Savory," and "Cheesy" qualities, emphasizing the soup's rich texture and flavor.

A handwritten recipe for "Loaded Potato Soup" in a blue-lined spiral notebook. The recipe lists ingredients like diced hash brown potatoes, ranch seasoning, cream of chicken soup, cream cheese, shredded cheddar, bacon bits, and chicken broth, along with cooking directions.

🥔What’s for Dinner?🥔

I saw this randomly last night in an Instagram reel and decided this morning that I was determined to make it! It was so simple and came out so good! My grandfather even asked if I could make those meal every other week for him! I also made biscuits to go along with it! This will definitely be a st

1526 likes

A plate with honey glazed salmon, asparagus, and a baked sweet potato topped with butter, labeled as Monday's dinner for a weight-loss journey.

A plate featuring garlic shrimp, jasmine rice, and a bean and avocado salad with corn, red onion, and cucumber, labeled as Tuesday's dinner.

A Greek chicken pita filled with chicken, tzatziki sauce, romaine lettuce, cucumber, tomatoes, and cilantro, presented for Wednesday's dinner.

What I Ate For Dinner This Week 🍋🫶

#healthylifestyle2024 #healthyfood #weightlosstips #food #recipes #foryoupage #fyp #Lemon8 #cooking #summerbod

1913 likes

What’s for Dinner?

🌟 Cajun Salmon and Shrimp Sensation 🤌🏾🤌🏾🤌🏾🌟 Ingredients: For the Salmon and Shrimp: 4 salmon fillets (about 6 oz each) 1/2 lb (225g) shrimp, peeled and deveined 2 tablespoons olive oil 2 tablespoons Cajun seasoning 1 teaspoon smoked paprika 1/2 teaspoon garlic powder 1/2 teaspoon on

517 likes

Another Lazy Girl Dinner ❤️

We call this goulash in the south but I’ve heard it called chili Mac and chop suey. What do you call it?? #easydinnerrecipe #quickdinner #cookingathome #lazygirldinner

23.2K likes

Step up your dinner game with this recipe

Mozzarella Stuffed Chicken Breast with Spinach and Tomatoes What you need: - 2 medium-sized boneless, skinless chicken breasts -1 teaspoon smoked paprika - 1 teaspoon dried oregano - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/2 teaspoon salt (adjust to taste) - 1/4 teaspoo

34.5K likes

A close-up of a finished meal featuring sweet and spicy honey pepper chicken and creamy macaroni and cheese on a dark plate. The text overlay introduces the dish.

Raw chicken pieces seasoned with salt, pepper, and Italian seasoning are arranged on a wooden cutting board, ready for cooking.

Several pieces of chicken are cooking in a black non-stick pan, showing a light golden-brown sear on one side.

Make Dinner with me

#lemon8diarychallenge Tonight’s dinner is a boyfriend approved “Sweet and Spicy Honey Pepper Chicken” This recipe was easy to make so super beginner friendly and gave time in between steps for me to clean up as I went and prep our salad. What I did differently: * For the chicken sauc

30.1K likes

🌶️What’s for Dinner?🌶️

Buffalo chicken is a staple meal in my home and the proof is in the pictures! This is so good and spicy! It’s also the perfect football season food!🏈🏈 Let me know down below if you like Buffalo chicken and any other football snacks you like to make!⤵️✨ 🔥Ingredients: - 3 pounds of chicken breas

663 likes

What’s for dinner?

We had hamburger soup! I don’t prefer soup during the summer, but I had to switch it up! Anyone have any go-to dinner ideas? #summerdiary #dinneridea

547 likes

A white pan on a stovetop filled with a cooked mixture of sliced sausage, potatoes, green peppers, and onions, representing a quick dinner idea.

Thinly sliced potatoes seasoned with salt and pepper, and a little olive oil, cooking in a white pan on a stovetop.

A package of Hillshire Farm Smoked Sausage, made with pork, turkey, and beef, on a countertop, ready to be sliced.

Quick and easy dinner recipe!

✨ingredients✨ - sausage of choice - one green pepper - half an onion - one russet potato Chili and garlic pepper to season I started cooking the potatoes on medium heat for about 10minutes before adding the onion and green pepper since the potatoes would take a little bit longer, then I star

1740 likes

great for an easy weeknight dinner 🌮

What you need: Corn tortillas 1 small onion 2 cloves garlic 1 can black beans Taco seasoning 1/2 cup veggie broth 1 bell pepper 1/2 cup corn Sharp cheddar Avocado & lime sauce: 1 avocado 1/3 cup greek yogurt 1 clove garlic Juice from 1 lime 2 tsp honey Handful cilantro #ea

2294 likes

✨What’s for dinner?✨

✨Baked Chicken, Rice, Broccoli & Biscuits✨ #whatsfordinner #dinnerideas #bakedchicken

2392 likes

What to eat for dinner 🍽️

🍋 Lemon Herb Salmon and Avocado Quinoa Bowl 📝 Ingredients: For the Salmon: 🐟 2 salmon fillets (about 6 oz each) 🍋 Juice of 1 lemon 🌿 1 tbsp fresh dill, chopped 🌿 1 tbsp fresh parsley, chopped 🧄 2 cloves garlic, minced 🛢️ 1 tbsp olive oil 🧂 Salt and pepper, to taste For the Quinoa Bo

869 likes

Ingredients for chicken ranch tacos are displayed, including a package of raw chicken breasts, a carton of Swanson chicken broth, a packet of McCormick mild taco seasoning, and a packet of Hidden Valley Ranch seasoning mix, with a slow cooker in the background.

What’s for dinner!

Chicken ranch tacos 🌮 in the crockpot with rice and beans 3-4 chicken breasts 1 packet taco seasoning 1 packet Ranch seasoning mix 2 cups chicken broth plus shredded lettuce pico de gallo or salsa sour cream taco shells Directions: Put chicken, taco seasoning, ranch seasoning, and chicke

247 likes

A Monday dinner plate featuring teriyaki chicken, jasmine rice with a pat of butter, and French-style green beans, presented as a healthy meal option for a weight-loss journey.

A Tuesday dinner plate showcasing a baked sweet potato topped with a creamy spread, sliced chicken breast, glazed carrots, and baked asparagus, arranged for a nutritious meal.

A Wednesday dinner bowl filled with an unstuffed bell pepper dish, consisting of ground meat, rice, diced bell peppers, and generously topped with shredded cheddar cheese.

What I Ate For Dinner This Week 🍋🫶

I’ve embarked on a journey to transform my eating habits. Growing up in the South, soul food was a central part of my diet, and it has been challenging to shift away. However, my recent health concerns—high cholesterol and prediabetes—coupled with my new role as a mother, have prompted a serious re

766 likes

A blue plate on a wooden table displays a 'girl dinner' featuring hash browns, sliced banana, red and green grapes, turkey pepperoni, gouda cheese, a Clio yogurt protein bar, and Nerd gummy clusters. The image asks, 'What's in your girl dinner?'

What's in your girl dinner?

Girl dinner: a meal made up of snacks and small portions of whatever is on hand. Today I had: Seasoned hash browns A banana Grapes Gouda Turkey pepperoni Clio yogurt protein bar Nerd gummy clusters What is your favorite snack for girl dinner? #girldinner #snack #dinner

564 likes

What I made for dinner

#dinnermadeeasy #sliders #makingdinner #my plate 🤪 #platedinnerwithme

461 likes

Quick dinner w what we have on hand ✨

Had to speed the video up to make it under a min 💗 #quickrecipes #dinnerideas #lowcaloriemeals #mealideas #fitnessjourney

1091 likes

What’s for dinner?

some lunch/dinner ideas for your feed: #1: mediterranean chicken skewers with jasmine rice & cucumber salad #2: garlic parmesan chicken skewers with jasmine rice & sautéed green beans #3: miso salmon over jasmine rice with steamed broccoli and sake sauce/cream #4: pizza on naan bread #

596 likes

Breakfast, lunch, and dinner at home with details🍳

We love a good what I eat in a day over here 🤗 Sooo quick & easy breakfast and lunch. Breakfast: OK first of all this breakfast sandwich was SO good. I toasted some sourdough, topped it with cream cheese, bacon, avocado, crushed red pepper, and a good egg over easy my favorite way to make th

12K likes

What’s for Dinner tonight?

What’s one of your favorite meals to cook? Or what would consider to be your favorite meal for dinner? #dinnerideasforkids #dinnerrecipeideas #unfiltered #dinnerideas #Lemon8Diary #cooking #cookwithme #cookingathome #trending

1469 likes

Let’s make some Pepper Steak for dinner

Quick, Easy Pepper Steak meal for under $25 Let me know in the comments what you’d like to see more of in this series @Lemon8 Food #morgankaprice #iaintnochefbutwegoneat #WhatIEatInADay #Dinnerldeas #dinneronabudget #EasyRecipe #mealsonabudget #lemon8challenge #lemon8f

8072 likes

Make dinner with me!!

Dinner tonight was exactly what I was in the mood for lol. It was quite a bit of steps to make but if you clean as you go you’ll be alright 😫😂 #dinnertonight #cookwithme #chicken #corn #recipe #dinnerideasforkids #dinner #dinnerideas

3202 likes

vodka pasta (easy dinner recipe) 🍅🍝

Sharing 5 of my all time favorite pasta recipes! These are all delicious, family tested weekly staples that are easy to make. This is a base recipe for vodka sauce, you can use it per serving, which is what I like to do, or use the whole sauce for 8 ounces of pasta. Ep # 3: Vodka Pasta 🍅🍝 -

6101 likes

my go to dinner at the moment! 🍴😋

one of my go-to easy and healthy dinners atm! What you need: Salmon Honey Sriracha Coconut aminos or soy sauce Garlic Marinate for 15-30 minutes, air fry at 375 for 9-10 minutes Bowl: Rice Cucumber Avocado Edamame Salmon bites Yum yum sauce Furikake #lemon8partner #lemon8cr

16.7K likes

A low-calorie dinner featuring tater tots topped with seasoned ground meat and melted mozzarella cheese, presented on a gray plate. Text overlays read 'LOW CALORIE DINNER' and 'HEALTHY GIRL FOOD GUIDE'.

Raw, seasoned lean ground beef in a black pan, ready for cooking. The image includes text indicating '1/2lb ground beef (lean)' and 'COOK'.

Two seasoning bottles: one for garlic powder and another for an all-purpose meat and veggie rub. Text states, 'I season my meat with these'.

Low calorie dinner 🥰🫶

Now I didn’t know what to make for dinner and I wanted something quick and low in calories but filling ❤️ I threw some things together and made this which is now my favorite low calorie meal 🥘 Try it and let me know what you think 🤔 1/3 cup of meat 🥩 2/3 cup tater tots 2 tablespoons Motz

2125 likes

What’s For Dinner? Honey Lemon Garlic Chicken!

Honey Lemon Garlic Chicken Recipe! 5-6 Chicken Thighs 4 Tbsp of olive oil divided in half 2 tsp of Salt 2 tsp of pepper 2 tsp of garlic powder 2 tsp of lemon pepper 2 tsp of onion powder 2 tsp of smoked paprika 2 tsp of Italian seasoning 1 shallot diced 3 clove of garlic minced 1 cup

7683 likes

the perfect easy dinner!

What you need: 1 lb Cubed chicken breast 2 tosp olive oil 1/2 tsp each of salt, pepper, garlic powder, onion powder, and paprika 1/4 tsp each of dried oregano & parsley 4 cloves garlic, minced 1 lemon 2-3 tosp of butter Bake 425 for 15-17 minutes Serve with fresh parsley and enjoy! I

1585 likes

A close-up of a white bowl filled with cooked sausage stir-fry and sazon rice, featuring sliced sausage, red and green bell peppers, and onions over yellow rice.

An overhead shot displaying all ingredients for the sausage and sazon rice dish, including sliced turkey sausage, chopped bell peppers and onions, garlic, butter, rinsed rice, and various spices.

Sliced turkey sausage and minced garlic cooking in melted butter in a silver pan, showing the initial step of browning the sausage.

✨EASY WEEKDAY DINNER :SAUSAGE AND SAZON RICE 🍽️

Less than 30 minutes to make!!! This is such an easy recipe for anyone wanting something delicious and simple for a weekday dinner. It makes for a delicious leftover or work lunch meal too! Super delicious and guaranteed to be desired again. #easyrecipes #easyrecipe @Lemon8 Food

2603 likes

☆ one pan dinner idea ☆

ingredients: - chicken breasts/tenderloins - yukon potatoes (cubed) - green beans - olive oil - salt - pepper - garlic powder - onion powder - lemon pepper - paprika - parsley - parmesan cheese directions: chicken: - salt - pepper - garlic powder - onion powder

9754 likes

Cheap & Easy Weeknight Dinner

I’m not sure what to even call this besides our “dump dinner”. It’s not a pretty name for it, but it’s the perfect dinner to clean out the fridge! Here’s what I used: Potatoes Carrots Onion Green pepper Sausage Garlic Seasoning: season salt, garlic powder, onion powder, thyme, parsley, p

1862 likes

What I Made For Dinner This Week

Nothing beats a home cooked meal. Also nothing beats saving money! In my previous post I talked about how I planned the whole month of May for dinners, and I am proud to say I’ve been 2 weeks consistent. I’ve only had fast food for lunch on the weekend twice and nothing more than a Wendy’s Biggie B

1476 likes

Quick dinner/lunch meal

Thisss meal right here is soooo delicious! It’s super quick and easy to make too. I’m no chef so if I can do it, I know you can. What you’ll need 🧾: 1. Pack of your choice mashed potatoes (I use four cheese) or you can cut up your own fresh potatoes 🥔 2. Chicken 🐓 3. Fresh broccoli

4192 likes

A top-down view of beef stir fry udon on a white plate with chopsticks. The image is titled 'Ingredients' and labels components like soy sauce, udon noodles, classic sauce, garlic, carrots, cabbage, and stir-fried beef.

What’s for dinner?

Beef stir fry udon. 1. Stir fry the beef with a pinch of salt and black pepper. 2. Add garlic, threaded carrots and cabbage to the pan. 3. Incorporate your soy sauce and your favorite stir fry sauce (I prefer the classic sauce). 4. Lastly add your cooked udon noodles( followed the cooki

11 likes

What’s For Dinner?

Simple & Yummy Homemade Salsa with Brown Rice and Blackened Salmon! Salsa Ingredients: •red tomatoes •red onion •garlic •cilantro •jalapeño peppers •salt •black pepper pepper •special spices & herb blend •lemon •lime •water #lemon8diarychallenge #homemaderecipes #s

171 likes

A woman stands barefoot in a modern kitchen, looking at the stove. The image features a text overlay that reads 'THIS WEEK'S DINNER MENU'.

A white baking dish filled with spinach and ricotta stuffed shells, covered in melted cheese and red sauce, garnished with fresh basil.

Close-up of several chicken tacos filled with grilled chicken, diced tomatoes, red onions, and avocado, served with lime wedges.

Weekly Dinner Menu 🍽️

This week’s dinner menu! *Food pics & recipes are from Pinterest! Recipes below: Dinner 1: Spinach & ricotta stuffed shells Recipe: https://www.momontimeout.com/easy-stuffed-shells (this recipe does not include spinach but I will add it) Dinner 2: Chicken tacos Recipe: https://dam

7024 likes

What's for dinner 🍽

Tonight, I prepared a meal of honey garlic teriyaki meatballs, served with jasmine rice and steamed broccoli. **Recipe yields:** 3 servings **Calories:** Approximately 554 per serving **Ingredients:** - 12 cooked meatballs - 1.5 cups jasmine rice (or rice of choice) - 3 cups broccoli, f

43 likes

A close-up of a potato taco bowl, topped with ground meat, shredded cheese, pico de gallo, and a dollop of sour cream. The image is titled 'Potato Taco Bowl EASY DINNER'.

Various ingredients for potato taco bowls, including ground turkey breast, gold potatoes, a lime, pico de gallo, lite shredded cheese, and taco seasoning, laid out on a marble surface.

Diced potatoes tossed with olive oil and a blend of seasonings like adobo, salt, pepper, paprika, garlic powder, onion+herb powder, chili powder, and rosemary in a clear bowl.

EASY DINNER : POTATO TACO BOWLS 🥔🌮🥙

In my attempt to clean up my eating habits, I’ve been cooking more at home lately. Instead of sticking to a strict diet, I’ve vowed to just clean up my eating which includes no fast food, cooking more at home, limiting my sugar intake to once a week (instead of everyday), no soda & concentrated

5389 likes

Three bowls display chopped ingredients for ceviche: cooked shrimp, diced cucumbers, and a mix of chopped cilantro, diced onions, and diced tomatoes. The image has a text overlay that reads "what I made Dinner Time."

What’s for dinner?

Made ceviche for dinner, such a easy one too How I make it … • 2lbs of shrimp, cook until it turns pink, about 12 minutes. • chop - cucumbers , tomatoes , onion , cilantro • I used 20 limes , (squeezed) • add seasoning to taste Mix it all 🍴

15 likes

🫘What’s for Dinner??🫘

With the fall season finally approaching I’ve been so ready to make my favorite fall meal and today was the day! Fun fact: I used to HATE chili growing up and swore I would never like it. Fast forward to last year I finally decided to make it for myself and I was honestly so surprised with how much

36 likes

What’s for dinner tonight?

TikTok viral Buffalo Garlic Parm Pasta 😙😋 #crockpot meals #lazygirldinner #yummy

198 likes

A baking sheet and dish filled with several golden-brown, baked spaghetti bombs, brushed with a garlic butter mixture. The bombs are round, made from biscuit dough, and have a slightly glossy finish. Text overlay reads 'Spaghetti Bombs' and 'Lemon8 @hvxchelle'.

Dinner Diaries pt 1. Spaghetti Bombs 🍝

YALL. When I tell you this was so good AND easy to make… I’m not lying. Here is what you’ll need: - 1 package of spaghetti noodles - 1 onion - 1 tablespoon of Italian seasoning - 1 tablespoon of Paprika - 1 teaspoon of Pepper - 1 teaspoon of Slap ya Mama - 1 teaspoon of Garlic po

3983 likes

dinner ideas 🥦

1. crispy salmon rice bowls - salmon cooked in the air fryer - roasted broccoli - white rice - topped with sriracha and spicy mayo 2. fajita tacos - sirloin flap steak with red onion, jalapeños, red, green, & yellow bell peppers over corn tortillas 3. chicken salad - shredded

6981 likes

A close-up of creamy chicken spaghetti in a white baking dish, topped with melted cheese. A wooden spoon scoops a portion, revealing chicken and tomatoes. Text overlays read "What's for dinner? Chicken spaghetti New recipe of the week" and "Lemon8 @ashleys_cozycorner".

What’s for dinner?

Tonight we are trying out a new recipe that I’m excited about and that’s :chicken spaghetti! Two things I love combined into one. It looks simple and prep and cook time totals out to 30 minutes or less. Working a lot and being pregnant, I’m a huge fan of quick and easy. Can’t wait to post

150 likes

See more