🫖☕️ Sip some of this Tea

With the drastic increase in weather changing temperatures, take a look at what helps me before I get in the studio #fyp #healthy #foryoupage

2025/2/25 Edited to

... Read moreI totally get it! With all these crazy weather changes, keeping my voice in top shape before hitting the studio is a huge priority. That's why I swear by my homemade Honey Citrus Mint Tea – it's my secret weapon to GET YOUR VOCALS RIGHT every single time. It's not just delicious; it’s incredibly soothing and helps my throat feel ready for anything. But beyond my personal favorite, I've learned a lot about what else you can TAKE A DRINK of to genuinely support your voice. Many of you might be wondering, 'what to drink to have a good voice?' Honestly, staying hydrated is key! Water is always your best friend, but certain teas can offer an extra boost. For instance, a lot of people ask if green tea is good for laryngitis. While it’s not a cure, green tea is packed with antioxidants and can be very soothing. Its anti-inflammatory properties might help reduce irritation, making it a decent choice when your voice feels rough. Just make sure it’s not too hot, as extreme temperatures can further irritate your throat. And when it comes to the best tea for voice loss or just a generally sore throat, I often reach for blends with ingredients like licorice root, ginger, or chamomile. These have natural soothing and anti-inflammatory effects. I’ve heard great things about specific 'throat cooler' teas, like the ones from Celestial Seasonings that often feature mint and slippery elm – they really do create a cool, comforting sensation. Now, a common question I get is, 'does tea make your voice deeper?' The short answer is no, not directly. Tea won't change your vocal cords' structure or fundamentally alter your pitch. However, by reducing inflammation, clearing mucus, and hydrating your throat, a good tea can help your voice sound clearer, more resonant, and less strained. This can feel like your voice is more robust, but it's not actually making it deeper. It's about optimizing what you already have! To truly GET YOUR VOCALS RIGHT, here are a few more tips I’ve picked up: Avoid dairy before performing: For some, it can increase mucus production. Limit caffeine and alcohol: Both can be dehydrating, which is bad for your vocal cords. Warm up your voice: Just like any other muscle, your vocal cords need a gentle warm-up. Steam it up: A warm shower or a humidifier can work wonders for hydration. So, whether you're battling a bit of voice fatigue, dealing with a scratchy throat, or just want to keep your instrument in prime condition, give some of these vocal remedies a try. It’s all about finding what works best for you and your unique voice. CHEERS to healthy, happy vocals!

Related posts

LETS MAKE SOME TEA FOR US TO SIP ON
#tealovers #homeremedies #herbalmedicine #naturalteabenefits #homemade
✨ NYLA IMAN ✨

✨ NYLA IMAN ✨

1310 likes

20,000 Secrets of Tea
20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs Tea has been cherished for centuries, not just for its soothing qualities but for its incredible healing properties. Whether you’re looking to boost your immune system, relax after a long day, or find relie
Gypsy Thyme

Gypsy Thyme

891 likes

Sip Sip Sippin’ on Some Green Tea
#GreenTeaLover #ThorneCreatine #LoadedTea #Lemon8Challenge #DailyRoutines
M.

M.

2 likes

🍵Sip Some Tea 🍵
Book Review Sabotage by Shantel Tessier Dark Romance Step-Sibling 4th in Interconnected standalone series Spice:Absolutely 🌶 Tw:Proceed with Caution ⚠️ #steamyread #booktea #BookReview #darkromance
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

1 like

🍵 Sip on Sunshine: The Ultimate Iced Matcha Latte Guide! ✨🌿
Upgrade your morning caffeine routine with a vibrant, Iced Matcha Latte. This earthy, creamy beverage is packed with antioxidants and provides a "calm alertness" thanks to L-theanine, making it the perfect aesthetic alternative to your usual cup of joe. 👩‍🍳 Master the Perfect Whisk: •
S E Q U O I A

S E Q U O I A

4 likes

Sip N Tea
Tumeric Pineapple Ginger Herbal Detox Tea
Lotus Beauti Balms

Lotus Beauti Balms

1 like

Sip N Tea
Let's get to brewing a Mixed-Lemon Berry Herbal Detox Tea
Lotus Beauti Balms

Lotus Beauti Balms

20 likes

Sip this tea 🍵😌
#tea ✔️ #this tea was so good. #yummytea #teacup #teas
JUST ASHLEY 💕

JUST ASHLEY 💕

27 likes

A Lemon8 book review for 'Priest' by Sierra Simone, featuring a man's torso and the title. The five-star review discusses the dark religious romance, its spicy content, and the character Father Bell, noting themes of sin and blasphemy.
🍵 Sip Some Tea 🍵
Priest by Sierra Simone Dark Religious Romance 1st in Series - Can be read as standalone Spice: Yes! TW:Yes! Synopsis There are many rules a priest can't break. A priest cannot marry. A priest cannot abandon his flock. A priest cannot forsake his God. I've always been good at f
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

2 likes

Sip on this fruity magic! 🍓✨ Elevate your tea game
Queen Tee's Premium Freeze-Dried Fruit Tea Slices Packages – Queen Tee's Herbal Teas and Tinctures https://share.google/t4H6KXi3ZHne6JzVs
Hottentotta's Retail LLC

Hottentotta's Retail LLC

0 likes

Sip N Tea
Lemon Pineapple Herbal Tea and Ginger Citrus Herbal Tea
Lotus Beauti Balms

Lotus Beauti Balms

17 likes

Sip 12oz Owala
Dear Owala Please make this size in Green!😍😘 #TeaLover #Owala #travelTea
Tia

Tia

20 likes

🍵 Sip Some Tea Book Review🍵
BOOK REVIEWS ARE BACK! I haven't posted these in a while. The Ritual by Shantel Tessier Standalone Interconnected Series Dark Romance College/Secret Society Spice:Erotica 🌶 TW: Yes! Proceed with Caution ⚠️ #thelordseries #shanteltessier #darkcollegeromance #bookreviews
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

1 like

A side-by-side comparison shows a woman's body before and after a 14-day detox cleanse. The left image shows a fuller midsection, while the right image displays a noticeably flatter stomach, indicating a body transformation.
☕️JUST A SIP A DAY LOSE 5-10lbs ⚡️
You’ll notice a flatter stomach, better digestion, and lighter feeling within days. This isn’t just a tea it’s liquid discipline in a bottle. Whether you’re getting back in the gym or just want to look and feel better, this detox will help you crush your goals. #gut #digestion #bodytransfo
THE DETOX BOSS 🤎

THE DETOX BOSS 🤎

207 likes

“The Secret Health Boost in Every Sip”☕️🌿
Drinking clove tea can boost digestion, reduce inflammation, and help with cold symptoms due to its antibacterial and antioxidant properties. Ingredients: • 1 cup of water • 8-10 whole cloves • 1 tsp honey (optional) • A slice of lemon (optional) Instructions: 1. Bring 1 cup of
FLAVIE FIT LIFE

FLAVIE FIT LIFE

933 likes

A book review for 'Den of Vipers' by K.A. Knight, featuring the dark cover with a skull, red roses, and a golden snake. The review gives 4 stars and discusses dark romance, spice, and a reverse harem, with a Lemon8 watermark.
🍵Sip Some Tea 🍵
Bonus Book Review Den of Vipers by KA Knight Dark MafiaRomance - Reverse Harem Standalone Spice:Yes! TW:Yes! #lemon8bookreview #lemon8bookcommunity #bookwormsoflemon8 #denofvipers #vipersgirl
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

0 likes

My Favorite Sunny Day Spring Sip
Light, floral, and citrusy with a gorgeous natural color—no added sugar needed! Ingredients: • 2 oz strong brewed hibiscus tea (cooled) • 2 pumps zero sugar strawberry syrup • 4 oz pineapple drink mix (mixed with water) • 8 oz zero-sugar lemonade •  ½ oz fresh lemon juice •  Optional: 1
Karina Venegas

Karina Venegas

16 likes

Sip your way to wellness with soursop leaf tea 🍃
Soursop leaves are a powerful natural remedy known for their cancer-fighting properties, among other health benefits. In this post, I’m sharing a simple yet potent recipe for Soursop Leaf Tea, perfect for the Drinks for Health challenge. Follow along as I guide you through the process with step-by-
Ashlee Sunshine

Ashlee Sunshine

35 likes

Come sip some tea with me
Summer Playlist 🎵Top Song #prettytastytea #fypviral #womanofGod #faithjourney 🎵Second Song 🎵Third Song ❤️Why I love it
Renee2024

Renee2024

7 likes

"Spicy Sip: Cinnamon Tea for a Healthy Heart"
☕️Looking for a delicious way to support your blood pressure? Try this cinnamon tea with a twist of lemon that tastes AMAZING, but it’s also packed with health benefits. Cinnamon Tea Recipe☕️🤍 Ingredients: 1 cup of hot water 1 cinnamon stick or 1 teaspoon of ground cinnamon Honey or
PiscesAmbience

PiscesAmbience

59 likes

A book review for Rachel Gillig's 'One Dark Window' featuring its cover, which shows a dark fantasy landscape with a castle, a figure, and a smoky entity. A five-star rating and a positive text review praising the book's fantasy elements and balanced narrative are displayed.
🍵 Sip Some Tea 🍵
Book Review Series One Dark Window by Rachel Gillig Dark Fantasy Romance Spice: Some! Closed Door! TW:Yes (for some) Synopsis Elspeth needs a monster. The monster might be her. Elspeth Spindle needs more than luck to stay safe in the eerie, mist-locked kingdom she calls home—she needs
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

4 likes

A book review for H.D. Carlton's dark romance novel 'Does It Hurt?' with a 1-star rating. The review calls it overhyped with a dragged-out plot and predictable twist, but notes it contains spice and a 'shark scene.' The image shows the book cover and the Lemon8 user @salacioussisterzbookclub.
🍵Sip Some Tea🍵
Book Review Does It Hurt by H.D. Carlton Dark Romance Standalone Spice: Yes Tw: Yes #bookreviews #bookwormsoflemon8 #reviewseries #lemon8bookclub #darkromancebooks
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

0 likes

🍹☀️ Sip into Summer Vibes! ☀️🍹
Refreshing drinks that taste like sunshine! 🌞 Which one will you try first? #SummerSips #DrinkRecipes #RefreshingDrinks #SummerVibes #CocktailTime #ThirstyThursday #CheersToSummer #summerdrinks
Shae B. ✨✨

Shae B. ✨✨

813 likes

Sip N Tea
Green Tea with Pomegranate adding in a teaspoon of Elderberry Syrup with Manuka Honey.
Lotus Beauti Balms

Lotus Beauti Balms

75 likes

Come Sip Some Tea w/ Me 🫖
If you’ve been to any of the Tea Parties thus far, comment below and let me know what you enjoy most, also what time would work best in the mornings on EST. I’m super excited to pour into yall☕️✨
Lemon8er

Lemon8er

2 likes

Sip N Tea
Brewing up another batch of our Mixed Berry Lemon Herbal Tea
Lotus Beauti Balms

Lotus Beauti Balms

2 likes

A book review for 'Where The Crawdads Sing' by Delia Owens, featuring the book cover with a person in a boat on water and a sunset background. The review includes a 5-star rating and describes it as a coming-of-age murder mystery, highlighting the character Kya and themes of human connection.
🍵Sip Some Tea🍵
Book Review Where The Crawdads Sing by Delia Owens Murder Mystery - Coming-of-age of Age Spice:Yes. Close Door TW:Yes Synopsis For years, rumors of the “Marsh Girl” have haunted Barkley Cove, a quiet town on the North Carolina coast. So in late 1969, when handsome Chase Andrews is found d
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

2 likes

A lit candle, a mug of tea, and two tea packets are displayed on a countertop. One packet is Bigelow Perfect Peach Herbal Tea, and the other is Yogi Ginger tea, held by a hand with metallic nails. Text overlays read 'THE BEST REFRESHER SPECIAL DRINK'.
Sip Your Way To Wellness with this This Tea Blend🍋
🍑🌿 Sip Your Way to Wellness with This Tea Blend! 🍋✨ If you’re looking for a cozy tea that tastes amazing and supports your body naturally, this blend is for you: Peach + Ginger + Turmeric + Honey. Here’s why it’s my go-to daily ritual: 🍑 Peach Tea Benefits • Rich in antioxidants – hello, g
Chandra Brown

Chandra Brown

2 likes

“This Sakura Tea Set is Simply Gorgeous! Every Sip
**"Spring Sakura Ceramic Tea Set: A Perfect Blend of Elegance and Art"** This exquisite sakura-themed ceramic tea set is a poetic representation of nature and refined artistry. The teapot and saucer are adorned with hand-painted cherry blossom branches and leaves, complemented by delica
WW

WW

26 likes

🍵Sip Some Tea🍵
Book Review The Great Gatsby by F. Scott Fitzgerald Literary Fiction - Tragedy Standalone Spice No TW Yes #classicreads #daisybuchanan #jaygatsby #bookwormsoflemon8 #bookrevieweroflemon8
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

0 likes

Sip Tea Smarter ☕🌿
🌞 Best Time to Drink Tea for Your Health Goals 🌅 Morning Best for energy, focus & metabolism • 🍵 Matcha – steady energy + antioxidants • ☕ Green tea – boosts metabolism • 🌿 Ginger tea – wakes digestion • 🍋 Lemon tea – gentle detox support Why mor
A🌸✨

A🌸✨

310 likes

🍵 Sip Some Tea 🍵
Book Review Satan's Affair by HD Carlton Dark Romance Prelude to the Cat and Mouse Duet Spice: Yes! TW: Yes! #booksandtea #BookReviews #lemon8bookclub #bookwormsoflemon8 #catandmouseuniverse
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

0 likes

Sip, Reset, Keep Going🌸
Some days it’s just dishes, tea, and showing up — and that’s enough. 🌿 Golden Vitality is my daily reset in a cup, giving me gentle energy, focus, and calm — without the crash. Even small moments of self-care add up. Take a sip, reset, and keep going. ✨ #GoldenVitality #TeaForEnergy #
OMNI SANUS VIVE TOTAL WELLNE

OMNI SANUS VIVE TOTAL WELLNE

1 like

sip your bush tea
night routine pray sip tea rest #wellness #herbaltea # #drinkyourbushtea
trini_Bushman

trini_Bushman

1 like

Sip N Tea
Let's get into making another batch of our Lotus Beauti Herbal Teas Mixed Berry Herbal Lemon Tea
Lotus Beauti Balms

Lotus Beauti Balms

1 like

A book review for 'Butcher & Blackbird' by Brynne Weaver, featuring the dark pink and black book cover with skulls and axes. The review, rated three stars, describes it as a dark comedic romance with hilarious banter, noting it's part of 'The Ruinous Love Trilogy' and was enjoyed via Audible.
🍵Sip Some Tea 🍵
Book Review Did anyone else notice the FMC was nicknamed The Orb Weaver and the authors last name is Weaver? Butcher & Blackbird by Brynne Weaver Dark Comedy Romance Friends-to-lovers 1st in Trilogy Spice: Yes TW: Yes! #bookreviews #agoodbookandtea #lemon8bookclub #bookw
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

1 like

Sip Your Way to a Summer Glow ✨
Cooling down from the inside out with this Butterfly Pea beauty blend. Between the skin-loving rose petals and the calming chamomile, it’s basically a facial in a glass. Just add ice and a squeeze of lemon to watch the magic #ButterflyPeaTea #SummerColdBrew #BeautyTea #SkinCareTips #Fl
Priestess&Palm

Priestess&Palm

0 likes

A book review image featuring the cover of 'A Fate Inked In Blood' by Danielle L. Jensen, which shows a woman with long blonde hair. Beside it is a five-star review with text praising the book's Norse-inspired fantasy romance elements. The image also includes 'REVIEW' at the top and 'Lemon8 @salacioussisterzbookclub' at the bottom.
🍵 Sip Some Tea 🍵
Book Review A Fate Inked In Blood by Danielle L. Jensen Fantasy Romance 1st in Series Spice: Yes TW: Yes "Freya, daughter of two bloods. We see you." -The Gods- Synopsis Bound in an unwanted marriage and dreams of burying an axe in her husband. Freya, a shield maiden, is bles
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

5 likes

A five-star book review for 'Phantasma' by Kaylie Smith, a dark fantasy romance. The cover displays a skull amidst red roses. The review highlights its dark, paranormal, fantasy, romance, and spice, including a character quote. Lemon8 branding is at the bottom.
🍵Sip Some Tea🍵
Book Review Phantasma by Kaylie Smith Dark Paranomal Fantasy Romance Spice:Yes! TW:Yes! 🌟🌟🌟🌟🌟 🌶🌶🌶🌶 Synopsis Welcome to Phantasma. There are only two rules to the game. Stay alive. And don’t fall in love. When Ophelia’s sister disappears, there is only one way to save her. Ophelia
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

3 likes

An infographic titled 'WHY DO KOREANS DRINK BUCKWHEAT TEA?' features a glass mug of light brown buckwheat tea, a bowl of buckwheat kernels, and scattered kernels. Text describes Memil-cha (buckwheat tea) as savory and nutty, highlighting health benefits like being caffeine-free, improving circulation, and boosting metabolism.
Sip Savory, Live Healthy
🌾 Sip Smart: Is Buckwheat Tea Good for Blood Sugar? If you’re exploring natural ways to support your wellness journey, Memil-cha (메밀차) — Korean buckwheat tea — might be worth a sip. 💛 This nutty, caffeine-free tea is known for boosting circulation and metabolism, but did you know it may also
MichelleCStyle

MichelleCStyle

6 likes

An image showcasing the book covers for Rachel Gillig's 'One Dark Window' and 'Two Twisted Crowns,' part of The Shepherd King duet. A five-star review praises the dark fantasy romance for its shadow-welding character, nightmare, riddles, magic, and immersive world-building, with a Lemon8 logo.
🍵Sip Some Tea🍵
Book Review The Shepherd King duet by Rachel Gillig Dark Fantasy Romance Spice:Yes TW:Yes Synopsis: Elspeth needs a monster. The monster might be her. Elspeth Spindle needs more than luck to stay safe in the eerie, mist-locked kingdom she calls home—she needs a monster. She calls him t
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

0 likes

A book review image featuring the cover of 'Two Twisted Crowns' by Rachel Gillig, depicting a figure in a red cloak amidst gnarled trees under a moonlit sky. Beside it, a four-star rating accompanies a text review discussing the book's plot, character struggles, multiple POVs, and overall recommendation, with 'REVIEW' at the top and 'Lemon8 @salacioussisterzbookclub' at the bottom.
🍵Sip Some Tea🍵
Booked Review Two Twisted Crowns Dark Fantasy Romance 2nd In Series Spice:Yes TW:YES Synopsis Elspeth must confront the weight of her actions as she and Ravyn embark on a perilous quest to save the kingdom—perfect for readers of Hannah Whitten's For the Wolf and Alexis Henderson's
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

1 like

A wooden tray lined with floral peel-and-stick paper, featuring the text 'cottagecore DIY tea set tray From Start 2 Finish' in black overlay.
An overhead view of a cottagecore tea set on a floral tray, including a light blue mini teapot, two cups, a spoon, and two tea bags on decorated coasters.
A slightly angled view of a cottagecore tea set on a floral tray, featuring a light blue mini teapot, two cups, a spoon, and two tea bags on decorated coasters.
Sip Some Tea With Me 🫖
Saturday Situation. 🍄Finally back at crafting. Made my own cottagecore tea set tray and coasters! All my items came from Hobby Lobby, including the wood trays, peel and stick paper, mini teapot, cups, and mini spoon. #cottagecoreaesthetic #cottagecorecommunity #cottagecorestyle #bl
✨Ash✨

✨Ash✨

4 likes

A book review for 'Praise' by Sara Cate, featuring the book cover with a high-heeled shoe and text 'SHE'S TOO PERFECT TO IGNORE AND TOO FORBIDDEN TO BE HIS.' The five-star review praises the spicy, dark, age-gap romance about an ex-boyfriend's dad, recommending the 'Salacious Players' Club' series. It includes the Lemon8 logo and user handle.
🍵 Sip Some Tea 🍵
Book Review Praise by Sara Cate Dark Romance - Age Gap/Exboyfriend's Dad 1st in Series Spice:Yes! Triggers:Yes! Synopsis: After breaking up with her emotionally neglectful ex-boyfriend, and lacking self-confidence, Charlie Underwood takes a job working as a receptionist for his
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

9 likes

🍵Sip Some Tea🍵
Book Review Dark Romance Spin-off of the Cat and Mouse Duet Spice Yes TW Yes
Jasmine_Phoenix_Deleon

Jasmine_Phoenix_Deleon

0 likes

🍊✨ WINTER CITRUS GLOW SIP
The holidays can be loud, busy, and heavy on the heart. This is your pause. Hold your warm cup. Take a breath. Let the warmth settle into your chest. This Holiday Heart Reset is a gentle reminder to fill your heart with calm and love first — so you can share it without running on empty. You d
A Dose Of Love

A Dose Of Love

37 likes

Sip the Stress Away: My Go-To Teas for Anxiety R..
Overthinking again? Feeling tense or overwhelmed? Trust me, I’ve been there. When my mind won’t quiet down, I turn to these calming teas — my little ritual to reset and breathe. Here are my top picks for sipping your way to calm: 1. Chamomile – The OG relaxation tea. Perfect when your
GlowWithTips

GlowWithTips

41 likes

sip, breathe, continue.
Let’s make a tea ☕️ let’s take a moment—sip, breathe, reset. #TeaTime #MeTime #MomTime #MiniBreak #SelfCare
@momlittlespace

@momlittlespace

5 likes

Mad Tea with Sir Dingle: A Sip Through the Looking
Careful where you wander, dear traveler… one cup leads to another, and suddenly you’re in a chess match with a knighted pug and the Mad Hatter himself. 🐇✨ Tell me… are you going this way, that way… or straight to the tea party?”
Tassleberry Tarot

Tassleberry Tarot

1 like

Let sip some soup tea 🫖
#sipteawithme #nj #atl #newyorkcity #chitchat New Jersey
Harmony_eclips

Harmony_eclips

0 likes

Acne-Fighting Tea to Sip 🍍🍓🥥
I used to think clear skin came from skincare only—but turns out, what I drink matters just as much! This Strawberry Pineapple Coconut Tea from fafa fruit tea has become my go-to for glowing, breakout-free skin ✨ 🍓 Strawberries – loaded with vitamin C to help brighten skin and fade dark spots 🍍
FaFa

FaFa

306 likes

Sip Your Way to a Lightweight Physique🫶
🔥Drink the Right Tea to Slim Down Faster! 4 Targeted Weight-Loss Teas for Different Body Types 1️⃣For Abdominal Obesity→Lotus Leaf, Hawthorn & Dried Tangerine Peel Tea 2️⃣For Liver Fire-Induced Obesity→Cassia Seed, Chrysanthemum & Wolfberry Tea 3️⃣For Cold-Sensitive Puffy Obesity→Ginger,
Tranquil Spring

Tranquil Spring

225 likes

See more