My morning and night wellness routine

Expanding my food palate 🤭 #thaicuisine #yummy #outofmycomfortzone

📍Location: Oaxaca

Have you heard of oil pulling ? Just swish a tablespoon of the oil for 8-12 minutes in your mouth daily, use daily before brushing your teeth. It frees the plaque and bacteria from your teeth/gums and balances the microbiome of the mouth. #oil pulling #teethhealth #detoxchallenge

Hey everyone, I'm excited to share a few quirky and interesting facts about myself with you all! #gettoknowme

I just took a fun quiz on Lemon8 and discovered my Christmas persona is "Gingerbread Man" with a "Fearless Voyager" undertone! Take the quiz to find out your own festive persona! #MerryQuizmas

#lemon8christmas