hi guys! i am a lifelong softball player and full time private instructor. here's a little clip of my recent hitting workout! before this i worked on top and bottom hand isolations. I'll post that if you are interested in seeing! #softball #softballlife #hittinggoals #collegespor

not every rep is going to be your best. progress over perfection EVERY. TIME. instead of a perfect outcome, focus on making small adjustments between swings!! think input v output check out my hitting sesh on TikTok & IG tonight!! #hitting #hittinggoals #softball #softbal

short answer, yes. long answer, yes, but certain types of runs are more beneficial for softball players in general! most softball players actually hate running, but the most effective type of "runs" i like to take are kind of HIIT style. in the game of softball, we have to be able t

#softball #softballplayer #softballhairstyles #softballlife

it's coach jackie from tik tok!! thank you all for the follows & i can't wait to keep posting softball content for you all!! 🥎 comment so i know to follow you back🩵 #gettoknowme #softball #softball🥎 #softballgirls #coachjackie