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New Roots. New Strength.
New surroundings, same mission: becoming my best self. #NewBeginnings #FitnessJourney #StrongerEveryday #FreshStart #NewStateNewGoals #GymLife #SelfLove #WellnessJourney #HealthyLifestyle #LevelUp #RaleighFitness #NewHomeNewMe
suupathick

suupathick

0 likes

📸 Transformation Post (Before & After)
🎉 From 248 lbs ➡️ 195 lbs 💪🏾 Progress, not perfection! This journey has been filled with sweat, discipline, mindset shifts, and plenty of self-love. I’m proud of how far I’ve come — 50+ pounds down and still pushing toward my goals! 🥗🏋🏾‍♀️ If you’re on a similar path, just remember: take it
suupathick

suupathick

7 likes

Hello Raleigh! 🏋🏾🤸🏾
Hello Raleigh! Getting in a good sweat and showing off the results — body’s coming together one workout at a time! #HelloRaleigh #RaleighNC #PostWorkoutGlow #BodyGoals #FitnessJourney #GymLife #CurvyAndStrong #WellnessInProgress #NorthCarolinaVibes
suupathick

suupathick

3 likes

From 248 to 200 Pounds 🤸🏾🤸🏾
From 248 to 200 Pounds: Putting in Work on the Elliptical! #WeightLossJourney #EllipticalWorkout #FitnessTransformation #200PoundsStrong #ConsistencyIsKey #HealthGoals #WorkoutMotivation #CardioQueen #FitAndFocused #CapCut
suupathick

suupathick

465 likes

Full Body Workout & Core 💥
Watch Me Crush This Full Body & Core Workout #FullBodyWorkoutAndCore
suupathick

suupathick

5 likes

Putting in the Work, Feeling the Results
#WorkoutChallenge #IShowedUp #FitnessJourney #FitAndFocused #ProgressNotPerfection #StrongerEveryDay #ConsistencyIsKey #HealthyHabits #MindBodySoul My morning and night wellness routine Florida
suupathick

suupathick

7 likes

Operation Natural BBL Activated
Working on my natural BBL one squat at a time! No shortcuts, just consistency, discipline, and self-love. This body is a work in progress, but I’m loving every step of the journey. Glutes, activated. Goals, aligned. Let’s get it! #NaturalBBL #FitnessJourney #GluteWorkout #WellnessFr
suupathick

suupathick

6 likes

Same Height, New Vibe: 5’7” at 248 lbs vs. 214 lbs
Here is a side-by-side comparison of me one year ago 5’7” at 248 lbs vs. 214 lbs. #WeightLossJourney #BeforeAndAfter #ProgressNotPerfection #FitnessGlowUp #From248To214 #HealthyCurves #Down34Pounds #GettingFinerEveryday #MindBodyGlowUp #CurvyAndConfident
suupathick

suupathick

10 likes

45 Pounds Down & Still Going! 💪🏾🔥
One year six month 45 Pounds Down & Still Going! 💪🔥 #WeightLossJourney #KeepPushing
suupathick

suupathick

2 likes

My Go-To Quick Snack: Oikos Pro Mixed Drinks! 💪🏾🥤
Oikos Pro mixed drinks have become my new favorite quick snack! Smooth, protein-packed, and delicious. #FYP #QuickSnack #ProteinBoost #HealthyChoices #OikosPro
suupathick

suupathick

1 like

Build, Don’t Buy: The Natural BBL Guide 🍑🔥
#CapCut 🔥 Natural BBL Loading… 🔥 No surgery, just squats & consistency! If you want that lifted, sculpted look, it’s time to build, not buy 🍑💪🏽. 🏋🏽‍♀️ Key Moves for a Natural BBL: ✅ Barbell Squats – Grow & shape those glutes ✅ Hip Thrusts – The ultimate booty builder ✅ Bulgarian
suupathick

suupathick

2 likes

How I Lost 15 Pounds in 2 Weeks with liquids
How I Lost 15 Pounds in 2 Weeks with Broth, Protein Drinks & Clear Liquids Over the past two weeks, I’ve lost 15 pounds by following a liquid-based diet, incorporating nourishing broths, protein drinks, and a gentle liquid cleanse. This approach helped me reset my body while staying energiz
suupathick

suupathick

423 likes

34 lbs down, 50 to go! 🚀
34 lbs down, 50 to go! 🚀 Staying consistent, staying focused. Every drop of sweat is worth it! Who’s on this journey with me? Let’s hold each other accountable! 💪🏾✨ #WeightLossJourney #FitnessMotivation #SelfCare #GlowUp #214PoundsAndDropping #HealthyLiving
suupathick

suupathick

4 likes

🔥 Weight Loss Journey: United States 34lbs Down, 50 to Go #WeightLossJourney #SelfCareMatters #FitnessMotivation #WellnessGoals #HealthyLiving #GlowUpJourney #MindBodySoul
suupathick

suupathick

0 likes

Why I Love the StairMaster 💪🏾🏃🏾‍♀️
The StairMaster isn’t just a workout machine, it’s my secret weapon for crushing fitness goals! Here’s why I absolutely love it: 🔥 It’s a Calorie Burner: Just 20 minutes gets my heart pumping and torches calories! Perfect for my weight loss journey. 🍑 Legs & Glutes Love: Every step works
suupathick

suupathick

1 like

suupathick
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281Followers
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suupathick

Body Recomp • Self Care • Lifestyle 40+ Thriving 💪🏾 | Raleigh, NC