A good read ✨ Let’s keep healing! 🫶

So I’ve been working on my daily routine, and I decided to incorporate reading more books. I actually have a ton of books that I have not read or ones that I have partially read. I decided to make it a habit to read at least five pages of a book each morning. To be honest with you, it has been very peaceful.

I decided to start with this book which turned out to be a real eye-opener for me. This book is about a Christian woman, and how she liberated herself from the expectations that we think we have to adhere to. That includes being in society, relationships, and personal restrictions. I haven’t finished the book yet, but so far it is a very good read and has opened my eyes to a lot of things that I need to work on myself. I haven’t quite finished, but I recommend this book to any woman that is working on healing. Be it Christian or not! 🫶🏽✨🪄

#agoodread #healingwoman #dailyroutine #sheismagic

2024/2/22 Edited to

... Read moreIn today's fast-paced world, cultivating a daily reading habit can significantly enhance personal growth and emotional wellbeing. By setting aside time each morning to read, you not only dive into new worlds but also gain insights that inspire healing and self-reflection. Books have the power to challenge societal norms and inspire women to break free from imposed limitations. The narrative of a Christian woman overcoming expectations is particularly resonant—speaking to universal themes of self-discovery and resilience. Readers share experiences of how literature has influenced their healing journeys, revealing the importance of finding relatable stories and voices in the books they choose. Furthermore, the act of reading can serve as a form of meditation. It allows individuals to disconnect from the digital strain of everyday life and connect with their thoughts and feelings. For those unsure where to start, many recommend joining book clubs focused on themes of empowerment and healing, creating supportive spaces for discussion and growth. Whether it's fiction or non-fiction, the right book can be a catalyst for profound change, encouraging readers to embrace their complexities and embark on personal healing journeys.

14 comments

Ms.Makesha's images
Ms.Makesha

Great read!! Our Women's Bible study group read this book a couple of years ago. You will be better🥰 It really is good.

Adoune’s Diary's images
Adoune’s Diary

Can’t wait to read it 🥰

Related posts

Books I’ve read during my healing journey 🤓
#books #healingjourneybooks #triggers #trauma #relationships
N 🇯🇲🇵🇷

N 🇯🇲🇵🇷

4807 likes

A close-up of the book 'Pussy: A Reclamation' by Regena Thomashauer, a New York Times Bestseller, highlighted as a healing book to read for self-care and personal growth.
A hand holding the book 'This Is How You Heal' by Brianna Wiest, a collection from the bestselling author, recommended for self-care and healing practices.
The book 'Good Vibes, Good Life' by Vex King, which has sold over one million copies, resting on a person's lap by a pool, promoting self-love and wellness.
Beauty X Brains | Healing Books 🫵 Need To Read ❤️‍🩹📖✨
Give Yourself 3 Months!! 📚📚📚📚📚📚📚📚📚📚📚📚 ✨Take care of your body, mind, & soul. Give yourself 3 months to organize your time, eliminate procrastination, get into the habit of practicing radical self-care & self-love. ✨Delete the apps, block the numbers, wake up earlier, get dressed up e
Ess

Ess

4375 likes

Read This Every Morning for 30 Days
Your future self is watching. She’s proud of you for not giving up. Keep going. These aren’t just affirmations. They’re mindset shifts. Read them daily. Save them for later. Become who you’re meant to be. Growth isn’t loud. It’s consistent. Which one hit you the hardest? #affirm
Emerald Intentions ✨

Emerald Intentions ✨

1096 likes

A book titled "Pussy: A Reclamation" by Regena Thomashauer, a New York Times Bestseller, is shown on a textured surface, highlighted as a healing book for women.
A hand holds a book titled "This Is How You Heal" by Brianna Wiest, presented as a collection from the bestselling author, in a bookstore setting.
A hand holds the book "Think and Grow Rich for Women" by Sharon Lechter, authorized by the Napoleon Hill Foundation, focusing on success and significance for women.
Best Healing Self-Help Books for Women 5. 📚
To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. 1 The Body Keeps the Scoreª by Bessel van der Kolk Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors heal. O
Nasia💋

Nasia💋

1175 likes

Timothy 5 : girl read your bible!
💛Timothy Chapter 5 Bible Study💛 📝Honoring Others, Caring for Family & Living With Integrity 📝In Chapter 5, Paul the Apostle teaches Timothy how to treat people within the church community. 📝This chapter focuses heavily on: • respect, • family responsibility, • caring for widows,
Ariesaurra

Ariesaurra

488 likes

A stack of self-help books with the overlay text "self-help books highly recommended for women." A white dotted outline surrounds the books, and a curved arrow points right.
The book "The Body Keeps the Score" by Bessel van der Kolk, recommended for healing from any trauma. The cover features a blue background with a black silhouette figure.
The book "It Didn't Start with You" by Mark Wolynn, recommended for healing from family-related trauma. The cover shows two face silhouettes and a DNA helix.
Best Healing Self-Help Books for Women📚✨
✨ To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. ✨ 1️⃣The Body Keeps the Score by Bessel van der Kolk 💭Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors he
irianna

irianna

9786 likes

A hand holds the book 'Emotional Detox' by Sherianna Boyle, featuring 7 steps to release toxicity and energize joy. The cover has colorful abstract art and mentions being featured in Yoga Journal.
A hand with colorful nail polish holds the book 'You made a Fool of Death with your Beauty' by Akwaeke Emezi. The pink cover features a black hand design with a gold necklace.
A hand holds the book 'you're not enough (and that's okay)' by Allie Beth Stuckey. The pink cover discusses escaping the toxic culture of self-love.
Healing books that women should read 💛🦋
Start your healing process with these books. 🫶🏽✨💕 #follow #followers #HealingTime #healingjourney #healing
Jess ✨

Jess ✨

1479 likes

A notebook with a pen on a cozy blanket, displaying the title: 'THE HEALING POWER OF JOURNALING: A GUIDE TO EMOTIONAL HEALING' by @alphaqueensempire.
A text slide titled 'Healing Through Journaling: Your Emotional Reset Guide,' explaining journaling as pouring out your soul for healing, clarity, and peace.
A text slide titled 'Why Journaling is Your Emotional Healer,' detailing benefits like emotional detox, clarity among chaos, and creating a stress-free zone.
The Healing Power Of Journaling
THE HEALING POWER OF JOURNALING: A GUIDE TO EMOTIONAL HEALING Ever feel like your emotions are running the show and you just need a way to hit pause? That’s where journaling comes in. It’s not about writing perfectly—it’s about pouring out the chaos in your head and making sense of it all. Th
Alpha Queens Club

Alpha Queens Club

293 likes

The cover of the book 'Healing the Soul of a Woman Devotional' by Joyce Meyer, with the text '50 INSPIRATIONS FOR OVERCOMING YOUR EMOTIONAL WOUNDS'. An overlay reads 'THIS BOOK IS A MUST READ'.
An open book displaying page 3, titled 'A Place of Mystery', discussing the soul, feelings, and attitudes, with a reference to Psalm 23:3.
An open book displaying page 4, titled 'A New Way to Live', discussing becoming a Christian and being led by the Spirit, with a reference to Hebrews 10:19-20.
Healing the soul of a women❤️‍🩹
i 10/10 recommend this book for any women who’s in their healing stage 🫶🏻 you won’t regret it!!! #books #healingbooks #mustread #lemon8partner #healingjourneybooks
Jiselleee_

Jiselleee_

1479 likes

Good read
Current book selection Whats your favorite book #loves to read 📚 #good book #blackgirllifestyle #blackgirlreads #Lemon8 #Lemon8Diary
HealingMynsides

HealingMynsides

3405 likes

A person holds a green drink with ice, symbolizing a gut healing challenge. Text overlay reads 'do this 1 month challenge to heal your gut,' with cherry, blueberry, and leaf emojis.
A mason jar with lemon and orange slices in water, with a straw, sits on a white table. Text indicates 'hydrate with 12 oz water every morning' and suggests 'herbal tea, lemon water'.
A kitchen counter shows a bag of protein powder, a blender, and a glass of purple smoothie. Text advises to 'eat breakfast before coffee' and 'focus on protein & healthy fat'.
30 DAY GUT HEALING CHALLENGE ✨
winter arc is the perfect time to start working on your gut health!! Doing these simple habits will help your gut start to reduce inflammation & repair your gut lining ✨ here’s what you do: 1) hydrate with at least 12oz of water every morning!! You could drink herbal tea or lemon water t
rachel

rachel

2002 likes

One Great Book about ✨Healing✨
#healingbooks #healingjourneybooks #healingwithbooks #healingworkbook #booksummary My Current Read 📖 Name of the Book: “Healing is the new high” 📄 Plot: How to self heal your way 📖 Genre: Self Healing 📄 My Favorite Quotes: “We do everything we can to avoid facing our trauma but it
NiKKi da Dark Romantic 😈🖤

NiKKi da Dark Romantic 😈🖤

572 likes

A person holds a black book titled "the things I didn't say in therapy" with white text, against a blurred background of a pool area, suggesting a moment of reflection.
A person holds Lysa TerKeurst's book "FORGIVING WHAT YOU CAN'T FORGET," which features a woman painting over a wall on its dark cover, in a store setting.
A person holds Lauren Martin's "THE BOOK OF MOODS," with its title in large, colorful letters over words like "ANXIETY" and "OBSESSION," in a car.
Healing/therapy books 📚
These book pictures were sent to me to go grab and read to help me get through my life at the moment to get stronger and to let things go truly. Posting for anyone else that could possibly be where I am in life and needs these books in there lives❤️ #healingthroughbooks #therapyreading #healin
☀️Brit🌸

☀️Brit🌸

1234 likes

A close-up image shows a person's tongue engulfed in flames and smoke, illustrating the powerful impact of words. The text overlay reads, "POWER OF THE TONGUE IS REAL, STOP CURSING YOUR OWN LIFE: SWIPE LEFT."
White background with black text stating, "Every time you say: 'I'm tired.' 'I'm broke.' 'I'm depressed.' ...your brain believes it."
White background with black text explaining, "Words are commands to your subconscious. You're programming your future without realizing it."
Good morning 🌸 This is For You🤩✨ Read below 👇🏿
Be careful what you say about yourself. Be careful what you speak over your life. Be careful what you confess—especially in moments of frustration, fear, and exhaustion. Because your mouth is not just talking… your mouth is planting seeds. So many of us are praying for breakthrough while s
thehappy_chronicles2

thehappy_chronicles2

2198 likes

The book cover for "YOU DESERVE YOUR OWN LOVE TOO" by Chelsey Armfield, featuring pink text, rests on a soft, textured cream blanket. This image promotes a self-love and healing journey.
Read this if you’re healing 🤍
📖: You Deserve Your Own Love Too 🕯️ Filled with poetry & prose——and healing reminders for your self-love journey✨ (🔗in bi0+on amznn) #selflove #selflovebooks #healing #healingbooks #selfhelpbooks #selfhelp #booksthatchangedmylife #bookrecommendations #mentalhealt
ChelseyArmfield

ChelseyArmfield

135 likes

A black wooden box filled with various self-help and wellness books, including "Attached," "Atomic Habits," and "The Self-Love Workbook." The image is titled "Books for your healing era."
The book "Becoming the One" by Sheleana Aiyana, recommended for healing from traumas, jealousy, and poor self-esteem, is shown on a white textured background.
The book "Atomic Habits" by James Clear, a bestseller for improving habits and making small changes for significant impact, is displayed on a white textured surface.
Books for your healing era
#books #booktok #booksoflemon8 #wellness #selfcare #selfimprovement #healingmyself #healingera
Anessa :)

Anessa :)

1948 likes

A bookshelf filled with various books, with the text overlay "The Top 4 Books: Healing Edition" and a glowing hands icon, suggesting a selection of books for personal growth.
The book cover for "Letting Go: The Pathway of Surrender" by David R. Hawkins, M.D., Ph.D., rated 12/10, described as essential for healing and learning to release burdens.
The book cover for "A Gentle Reminder" by Bianca Sparacino, rated 9/10, highlighted for encouraging self-kindness and showering oneself with love and compassion.
The Top 4 Books: Healing Edition 📚✨
If you’re on a journey of self-discovery, healing, or growth, these books will transform the way you think, feel, and move forward. Each one hits differently, whether you’re learning to let go, be kind to yourself, or rewrite your story: 🌟 Letting Go: The Pathway of Surrender – for when you need
Gracie

Gracie

728 likes

1Timothy6 girl read your Bible
First Timothy Chapter 6 Breakdown 📝This chapter is powerful because it talks about: 💛work ethic 💛pride 💛fake spirituality 💛money 💛contentment 💛greed 💛fighting for your faith 💛protecting your peace 🤏🏾Paul the Apostle ends this letter by warning Timothy about people who use religion for
Ariesaurra

Ariesaurra

16 likes

An apothecary shelf filled with various jars and bottles of herbs, with text overlay "let's talk about some lesser known herbs in my apothecary".
A bunch of dried motherwort herb, with text overlay "motherwort", held against a blurred background of an indoor setting.
A close-up of a Rose of Jericho plant, appearing dry and curled, resting in a decorative white dish, with text overlay "rose of jericho".
Lesser Known Herbs in Witchcraft ~ Read Caption
as someone who uses herbs frequently, I don’t see these herbs in the spotlight often. each day I work on expanding my apothecary to be able to perform more complex spellwork for my clients and self! I have found these more complex herbs to be more than helpful in my practice! Source for Magical
The Baked Witch

The Baked Witch

568 likes

Two books by Vex King, "Good Vibes, Good Life" and "Healing Is The New High," are displayed on a grey blanket, with text "Books you should read on your healing journey" and "SWIPE 10/10."
The book cover for "Women Who Think Too Much" by Susan Nolen-Hoeksema, Ph.D., is shown, with the subtitle "How to Break Free of Overthinking and Reclaim Your Life."
The book cover for "Girl in Pieces" by Kathleen Glasgow is displayed on a white textured surface, featuring crossed-out text and a quote from Nicola Yoon.
Books you should read on your healing journey
#healingbooks #healingthroughreading #healingjourney #blackgirllemon8 #explore
H☆TGIRL

H☆TGIRL

65 likes

If You’re Healing, Read These 5 Books ✨
“If you’re in a season of healing, these 5 books are a mirror, a hand to hold, and a quiet reminder: you’re not alone. Start with the one that pulls at your heart. What did you read? What’s your next?” #HealingBooks #EmotionalHealing #SelfGrowth #BookTok #MentalHealthReads
nextreadwithjade

nextreadwithjade

310 likes

2025 Must-Read for Daughters of Narcissists
💡 Why this matters Stephanie M. Kriesberg’s Adult Daughters of Narcissistic Mothers is a survival guide for women untangling from toxic maternal relationships. It offers validation, practical healing strategies, and a path to self-reclamation. Essential for those seeking to break the cycle and rec
Noelle

Noelle

1417 likes

Habits of Healing
Heal your past, start fresh, and create a life that honors the truth of who you are today. A leading well-being educator empowers you to turn concepts like boundaries and self-care into practical rituals with the power to transform your life. ✨ explains how to turn little habits into opportuniti
Daily Dose of Inspo

Daily Dose of Inspo

592 likes

Books to read for healing
Books can sometimes be a lot cheaper than a therapist and if you’re low on funds, these are five that I highly recommend. There’s so many different modalities on healing. Find what works well for you. #healingthroughreading #healingbooks #healingjourneybooks #healingwithbooks #healing
JF

JF

695 likes

If you’ve been feeling off…read this 🩷
Not everything is burnout… sometimes it’s just lack of rest. You’ve been: – pushing through exhaustion – ignoring the signs – trying to keep up But your body needs rest. Your mind needs quiet. Your spirit needs stillness. Pause. Reset. Try again. Save this for when you feel overwhelmed 🩷
Alasha Nicole

Alasha Nicole

50 likes

Healing books that every woman should read 📚
here another list of healing books for my fellow black queens! #lemon8diarychallenge #blackgirlreader #blackgirlswhoread #blackgirlreading #lemon8diary
Tierra Michelle

Tierra Michelle

264 likes

Healing hearts (The start)
I won’t tell you what to do with the post i just would like for u to read buttttttttttt anyywayyy I am about to start a series that allows us to heal together as a family you are reading this for a reason and God didn’t bring you to my page to let you look at my followers…..well maybe he did 😂but i
kiara

kiara

223 likes

A hand holds three books by Lysa TerKeurst: 'Good Boundaries and Goodbyes,' 'Forgiving What You Can't Forget,' and 'It's Not Supposed to Be This Way,' recommended for healing and faith journeys.
A hand holds the book 'Good Boundaries and Goodbyes' by Lysa TerKeurst, featuring a person painting on the cover, emphasizing setting healthy boundaries.
A hand holds the book 'It's Not Supposed to Be This Way' by Lysa TerKeurst, with a cover depicting a person hanging upside down, addressing disappointment and finding strength.
3 Life-Changing Books for Healing & Faith ✨📖🤍
If you’re walking through a season of healing, learning to set boundaries, or struggling to trust God’s plan, these books by Lysa TerKeurst are a must-read! 📌 Good Boundaries & Goodbyes – Helps you set healthy boundaries while still loving others well. 📌 It’s Not Supposed to Be This Way – A
Deja Green

Deja Green

1180 likes

If you’re healing… read this 🩷
Mending will feel uncomfortable at first. You’ll have to face things you tried to bury. You’ll have to let go of what hurt you. But that’s where healing begins. You’re not behind… you’re becoming. Save this if you’re in your healing season 🩷 #healing #selfgrowth #mend #faithjourney
Alasha Nicole

Alasha Nicole

28 likes

Daily Habits For Healing & Wellness✨
Healing is a journey, not a destination. The little things you do daily add up to a stronger mind, body, and soul. ✨ From mindful mornings to restful nights, here are simple habits that keep you balanced and glowing from the inside out! Which ones do you already practice? Let’s talk in the comments
Tyona Rea

Tyona Rea

55 likes

🧠 The Trauma Healing Guide Everyone Needs in 2025
🌿 Why this book matters "Good Morning, Monster" by Catherine Gildiner is a gripping deep dive into trauma, resilience, and healing. Through five real-life therapy cases, it reveals the darkest corners of human suffering—and the incredible capacity to recover. If you’ve ever struggled with
Noelle

Noelle

497 likes

For those in their healing era❤️‍🩹
All of these books felt like free therapy🥹🦋 #healingbooks #healingthroughreading #healingmyself #embracevulnerability #bookreccomendation
Melissa De La Cruz

Melissa De La Cruz

673 likes

A white sign in a window reads 'TAKE CARE / of everything / YOU HAVE' with 'Self Healing BOOKS FOR SERIOUS TRANSFORMATION' and decorative hearts and flowers. A 'SWIPE' arrow is in the bottom right.
A person holds the book 'When The Body Says No' by Gabor Maté. Text overlay describes it as promoting self-awareness for chronic illness or fight-flight mode.
A hand holds the book 'What Happened To You?' by Bruce D. Perry and Oprah Winfrey. Text overlay describes it as offering insights for healing trauma, CPTSD, anxiety, depression, and emotional neglect.
Self Healing Books That Have Saved Me
These books are validating, enlightening, healing, and you will leave feeling like everything finally makes sense! All of these especially are good if you’re experiencing chronic symptoms or a chronic illness, have CPTSD, anxiety, depress, 3Ds, add!ct!on, or maladaptive coping mechanisms. Book 1
So Bloooming Co

So Bloooming Co

51 likes

Text on a leafy background explains inner child reparenting, defining it as healing developmental wounds. It details how unmet needs lead to survival strategies like people-pleasing and perfectionism, and how reparenting helps become the needed caregiver.
Text on a leafy background discusses the scientific perspective of updating early wiring. It explains the inner child as neural associations in the amygdala, hippocampus, and nervous system, which can be rewired for feelings of safety and worth.
Text on a leafy background outlines what reparenting looks like, focusing on validating emotions and offering comfort. It suggests witnessing feelings, acknowledging hurt, and creating felt experiences of care through physical gestures and imagination.
inner child healing 🥰🫶
✨Inner Child Reparenting Isn't About Going Back-It's About Moving Forward with Love Your inner child is more than a memory-it's a living blueprint in your nervous system.🦋 🌀If you grew up people-pleasing, perfecting, or disconnecting just to feel safe, this is your sign: You don&
withlovefromchelle

withlovefromchelle

37 likes

A joyful woman with arms raised and tongue out, standing before a lilac bush. The image features the title 'Read This If You're In Your 20'S & HEALING You're Not Alone,' setting the tone for self-discovery and support.
A smiling woman in front of a lilac bush, with the text 'You Can Recreate Yourself as Many Times as You Want,' emphasizing the opportunity for reinvention and growth in one's 20s.
A woman laughing in front of a lilac bush, accompanied by the text 'You're Right on Time,' conveying the message that everyone's life journey and timeline are unique and valid.
Read This If You’re In Your 20s & Healing
1. ✨You Can Recreate Yourself as Many Times as You Want✨ Your 20s are a unique time for exploration and growth. It’s the perfect opportunity to reinvent yourself—whether that means changing careers, pursuing new interests, or shifting your mindset. Embrace the idea that transformation is a natural
Abby

Abby

40 likes

A dark-covered book titled "A GENTLE REMINDER" by Bianca Sparacino is displayed. Overlay text encourages readers, especially those on a healing journey, to read it for joy, comfort, and peace. The Lemon8 username @sunflowersrosesxoxo is visible at the bottom left.
Must read if you’re in a Healing Journey
#thisismyhealing #thisiswhereicanpourmysoulintohowevertfiwantto☺️ #thisismyjoy #thisismyvoice #ifeelseenhere #ifeellovedhere #pourintoyourself #ohbuttheresmore #Faith #soulfood
NiqueNique

NiqueNique

13 likes

See more