coffee shop owner • mom life • VSG journey ☕

Sharing real life as a coffee shop owner and mom has been quite a journey for me. Running a small business comes with its unique challenges, especially in a small town where everyone knows each other, and word-of-mouth makes or breaks you. Managing my VSG (Vertical Sleeve Gastrectomy) weight loss journey alongside mom responsibilities adds another layer of complexity, but it’s taught me resilience and prioritization in ways I never imagined. One of the biggest lessons I've learned is the importance of authenticity in both business and personal life. When I started posting honestly about my struggles and triumphs—whether it was a tough day juggling orders or a victorious week on my VSG plan—I found myself connecting with others who felt the same. Overthinking what to share used to hold me back, but now I embrace the raw, real moments that make this journey so rich. For anyone balancing entrepreneurship, motherhood, and personal health journeys, my advice is to embrace the chaos with grace and humor. Celebrate small wins, reach out for support, and don’t be afraid to show the behind-the-scenes moments. The community around small towns often offers incredible support, and social platforms like #CoffeeTok and #VSGJourney can be a great place to find encouragement and share your story. Ultimately, this experience has taught me that life isn’t perfect, and neither is running a business or managing weight loss. But by sharing our authentic selves, we inspire others and create connections that go beyond the daily grind.