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Almost to 100!!

So greatful thank you all! #recovery #trauma #heal #summerbod #lol

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Sober not sparkles

I had an October 3rd release date planned for a while then bam! Run over by the T train! Oh well no hate, honestly we are targeting different audiences. #sober #veteranpodcast #recoverypodcast #ItsNotAboutTheMilk #recovery

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It’s not about the milk spilling October 3, 2026

Not trying to steal the showgirls thunder but it’s about giving the perfect wife a great present. #meangirlsbirthday lmao #embracevulnerability #sober #podcast #veteran

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New bath bombs!!

Can’t wait to try them all! #Itnotaboutthemilk #bathbomb #podcast #hype #veteranpodcast

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10 easy hacks to getting clean and sober

Think it’s easy? ‘10 Hacks to Getting Clean and Sober’—boom, ‘There Are No Hacks!’ This is war, not a game. Jake’s spilling truth, October 2025. #sobrietysuccess #itsnotaboutthemilk

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Let’s get it!

Episode one recorded…. On to editing and other production…. #embracevulnerability #recoverypodcast #getsome

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#comment⬇️👍 #unfiltered #recoverypodcast

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The day I didn’t die

Recovery podcast spilling October 2025 #embracevulnerability #unfiltered #healthylifestyle2024 #recoverypodcast

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Milk’s spilled, truth’s unleashed. October 2025. #ItsNotAboutTheMilk #ChaosUnleashed #unfiltered

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0-60 in 20 seconds…

KIDS: 1, DAD: 0 🌀 | Watch me lose it in 20 seconds. Spilling the chaos in October 2025. #ItsNotAboutTheMilk #chaosrecovery #DarkHumor #RecoveryPodcast #Storytelling #soberlife #kidsaretheworst #kidsaredicks

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It’s Not About The Milk — Spilling Oct 2025

12 years sober and I’m still a mess. Not all soberiety looks the same. #sobriety #sobrietyevolution #soberstory #unfiltered #darkhumor

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Random facts about me!

Hey everyone, I'm excited to share a few quirky and interesting facts about myself with you all! #gettoknowme

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Its not about the milk podcast

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Telling stories about a drunk’s experience into sobriety. Spilling October 2025