Wanted to share a few photos from my current work trip in Michigan. It’s been very early morning workouts due to my schedule. A lot of coffee and I also started a new book for the month. The goal is a new book every month. The hotel just happens to be on the beach. #worktrips #workdayinthelif

My essentials at the gym. I am missing a few things. I also usually have mints or gum in my bag. I also had on my sweat band for my hair. I always have my water bottle and I will typically bring my AirPods for back up headphones. #gym bag #gymessentials #whatsinmybag

10 pds down join me on my fitness journey #whatiposted #whatiateinadayforweightloss #fitnesslifestyle