alisha🪽💐💝

3745 followers

Follow

Follow

Follow

1/3

5 saved

9

Your next self-care essential✨🤩🔥

Sulwhasoo’s first care serum is a life changer in my skin care routine!🤗

this serum is perfect to help your skin strengthen its barrier, also while improving radiance, and protecting it from future visible signs of aging👀

i while always include this product in my routine 🔥🤩

#lemon8challenge #koreanbeautyproducts #kbeautyfinds #Sulwhasoo #koreanskincareproducts

5/3 Edited to

From my personal experience, incorporating Sulwhasoo’s First Care Activating Serum into my skincare routine has truly transformed my skin’s health. This serum works beautifully as the first step after cleansing, prepping the skin for better absorption of subsequent products. Its unique formula fortifies the skin barrier, which is essential for maintaining moisture and protecting against environmental stressors. What I appreciate most is how it minimizes the appearance of fine lines and enhances my skin’s natural glow. Over time, I noticed my complexion became visibly hydrated and more radiant, making makeup application smoother and longer-lasting. The serum’s lightweight texture absorbs quickly without feeling sticky or heavy, which is a big plus for everyday use. If you're looking to upgrade your skincare regimen, especially with a Korean beauty favorite, this serum is definitely worth trying. Many users, including myself, find it indispensable for maintaining youthful skin and shielding it from future aging effects. Plus, it pairs well with other Korean skincare products to maximize benefits. Consider making it your next self-care essential to enjoy healthier, glowing skin every day.

Related posts

7 DAY SELF-CARE PLAN 🧖🏽‍♀️

Self-care isn’t selfish. It’s survival. As women, we’re praised for being everything to everyone—until we burn out. We’re told to keep going, to be strong, to hold it all together. But who’s holding you? Here’s the truth: When you constantly pour from an empty cup, resentment, exhaustion

2715 likes

A woven basket in a car seat contains a bouquet of pink roses, a white knitted blanket, a candle, and a gift card, illustrating items for a depression care basket.

A collage of self-care items including tissues, disposable toothbrushes, gum, room spray, hand sanitizer, makeup remover wipes, cleansing wipes, plush toys, a cozy blanket, electrolyte drinks, and soothing eye masks.

A collage of comfort items such as muscle balm, instant meals, sunglasses, silk scrunchies, lip balm, fuzzy socks, a cute note, tea, cocoa, deodorant, various candies, and dry shampoo.

✨Ideas for Your Next Care Basket✨💝💐

We’ve all had those days/weeks (sometimes months) when you know being alone isn’t helping your mental health but the thought of leaving your apartment makes you want to throw a chair. Rotting seeeems like the answer but you would really benefit from a hug and a hot shower. On the rare occasion t

9163 likes

A person with long dark hair and a gray headband is shown wearing a white sheet mask on their face, adjusting it with their hands. The image has a text overlay that reads 'self-care night'.

A split image showing a person applying a sheet mask. The left side shows them holding the mask to their face, with text 'apply your favorite sheet mask'. The right side shows them adjusting the mask on their face, with text 'adjust to fit your face'.

A split image demonstrating post-mask skincare. The left side shows a person massaging product into their glowing skin, with text 'after removing the mask, massage the rest of the product into your skin'. The right side shows them applying product to their lips, with text 'don't forget to add some product to your lips!'.

self-care night 🧖‍♀️

Taking time to unwind and embrace self-care is essential for our overall well-being. In today's fast-paced world, it's easy to get caught up in the hustle and forget to nurture ourselves. That's why a self-care night is a ritual I cherish. One of my favorite ways to destress is by indu

510 likes

A woman in athletic wear squats in a gym, holding a tumbler. Text overlays read 'BUILDING A WINTER ARC' and '9 STEP GLOW UP PLAN FOR WINTER', indicating a fitness and personal growth guide for the colder months.

Step 1 of the Winter Arc plan, titled 'DEFINE & AMPLIFY YOUR GOALS,' advises setting clear, achievable objectives in areas like fitness, finances, or mental health, focusing on one or two main goals.

Step 2, 'VISUALIZE YOUR SUCCESS,' suggests creating a vision board using tools like Pinterest or physical collages with images and quotes to visually reinforce goals and maintain motivation.

Winter Arc Essentials: Goals, Gains, & Self-Care❄️🍑

As winter rolls in, many people are embracing a seasonal transformation journey called a "Winter Arc" or "Winter Ark." Essentially, a Winter Arc is a period of focused personal growth that coincides with the winter months, where individuals set goals—whether in fitness, wellness, or

485 likes

The Soft Girl Self-Care Kit: Simple Products for a Cozy At-Home Reset

self-care isn’t a 12 step viral routine, friend 🌸 it’s a warm bath, a cup of tea, and giving yourself permission to slow down for once. that’s it. that’s the whole ritual. these little essentials are proof that soft living doesn’t require complicated routines — just intentional ones. cleanse

5 likes

some essential for moving out

here are some essentials you may forget when moving out to a house,apartment, or dorm #lemon8diarychallenge #movingout #dorm #dormliving #dormchecklist #dormdiaries #shoppingtips #college #movingoutofstate

1238 likes

Steal My PERIOD Essential Kit! 😻🐱🍫

I know how hard it is each and every month to be on your period. When I’m on my period I love to make sure that I am comfortable and pain free as possible. I don’t like to smell like blood either. Essential Period Products Menstrual pads: These come in various sizes and absorbencies to suit d

2882 likes

Asmr self care night silver edition part 2 🪩🤍🫧

Self-hand care is an essential ritual for nurturing both your hands and your well-being. Taking extra time in each day to show your hands some love can make all the difference. Start with a gentle exfoliation using a hand scrub. Then I go in and I shave my hands. Then I follow up with a nourish

14K likes

🐱 health essential! ✨🌸

These have been a game changer for me! Listen to what I’m telling you ! lol ! #healthessentials #postpartumnjourney #selfcareroutine #vitamins #vitaminsforwomen

2172 likes

essential self-care lists

these are all of the self-care things I do on a daily, weekly and monthly basis. I like to make sure I’m doing something everyday for my body, my mind and my soul, and I feel this list encapsulates all three of those things. follow for more on self-care 🩷 evelyn xoxo #lemon8partner #se

123 likes

Balancing Forensic Psychology & Self-Care 🧠✨

Working in forensic psychology can be intense, so setting boundaries and prioritizing self-care is essential. To stay balanced, I make sure to incorporate activities that help me recharge both mentally and physically. Staying active is a huge part of my routine. I go boxing once a week to releas

32 likes

A cheat sheet titled "Essential Oil Combinations" lists six blends for stress relief, sleep, energy, happy vibes, breathing, and focus, with instructions to mix 3-4 drops each. The sheet is surrounded by essential oil bottles, lavender, lemon, and eucalyptus.

Essential Oil Blend Cheat Sheet 🌿 Save This!

If you ever feel overwhelmed trying to remember which essential oils go together… this is for YOU 🌿✨ From stress relief to better sleep, energy boosts, happy vibes, and focus — these simple oil combos are my go-to. ✨ Easy to mix ✨ Beginner-friendly ✨ Perfect for diffusers or self-care routine

131 likes

Take your self-care to the next level Swipe ➡️

Be sure to click the link in my bio ⬆️ Like save and comment if you would like more post like this 🤗 Take your self-care to the next level with this 30-day challenge! Each day is filled with simple yet powerful activities to help you relax, reflect, and recharge. Whether it’s journaling, medi

250 likes

A hand holds a blue container of magnesium balm in a store aisle. The label indicates it contains restorative minerals, magnesium, zinc, potassium, and essential oils, designed to restore and invigorate. The net weight is 2.65 oz (75g).

Self-care essential! 💙

Dr. Teal's Magnesium Balm for restorative minerals & ultimate relaxation. ✨ Who else loves a little pampering? #DrTeals #MagnesiumBalm #SelfCare #Relaxation #MuscleRecovery #Wellness Purchased from: Walmart

263 likes

📚 Managing College Burnout: Essential Tips

Feeling overwhelmed by college? Here are some strategies to help you manage burnout and stay on top of your game! 💪✨ ⏰ Time Management: Create a balanced schedule. Use planners or digital tools to stay organized. I use the app timetree to track specific events and due dates! You can track just a

39 likes

The image shows reddish-brown foliage with the title "ESSENTIAL OILS FOR EMOTIONS" in white text, indicating the topic of the post.

Delicate plant stems are shown with text listing essential oils like Vetiver and Lemon for "OVERTHINKING & WORRY."

White wildflowers are featured with text listing essential oils such as Bergamot and Lavender for "ANXIETY & APPREHENSION."

Essential Oils For Emotions Natural Witch Hygge

Discover the magical world of essential oils and their profound impact on our emotions! These natural wonders can help uplift your spirit, calm your mind, or inspire feelings of tranquility. By incorporating them into your daily rituals—whether through diffusing, topical application, or simply inha

12 likes

A person lies on a carpet with a cat on their chest, looking at the camera. Overlay text reads "5 MINDSET SHIFTS TO NAVIGATE & GROW FROM CHALLENGES" with a "SWIPE" arrow.

A person performs a handstand against a brick wall. Overlay text states "1. EXPECT IT TO BE HARD" and explains the importance of realistic expectations for challenges.

A person lies on the floor next to a cat, appearing to be resting or sleeping. Overlay text "2. REFRAME CHALLENGES" describes challenges as cycles of order, disorder, and reorder (X, Y, Z).

ESSENTIAL mindset shifts to GROW from challenges 🌱

hard truth: hitting roadblocks is something you’re gonna be doing for the REST of your life! 🫶 🚫 you’ll never have it all perfectly together 🚫 things will never go to plan 100% of the time 🚫 you won’t be able to maintain a standard of internal or external perfection it’s so easy to get caug

88 likes

A black stethoscope rests on a medical clipboard with patient information, symbolizing the demanding work and responsibilities of a nurse.

A smiling woman in a yellow outfit holds a coffee cup in a relaxed outdoor setting, representing the importance of self-care and personal time for nurses.

A nurse in blue scrubs with a stethoscope around their neck stands in a hospital hallway, illustrating the daily work environment of a healthcare professional.

Nurse Life: Balancing Work and Self-Care

Being a nurse is incredibly rewarding, but it can also be draining. The long shifts, emotional toll, and constant caregiving can leave you feeling burned out. Over time, I realized that if I didn’t prioritize self-care, I wouldn’t be able to give my best to others. Here’s what I’ve learned about ba

30 likes

Powerful Self Care Affirmation For Encouragement

#Lemon8Diary #lemon8diarychallenge Hi, lemons! We're all taught from a young age to dream big, but along the way, we often encounter doubts and negativity that can cloud our vision and hinder our paths to achieving our dreams. Today, I want to encourage you to challenge these barriers, and

9 likes

“Self-Love: Five Essential Practices”

🪴Self-care: Prioritize your well-being daily. 🥰Kindness: Treat yourself with gentleness always. 🍀Boundaries: Respect your limits, establish boundaries. 🌻Gratitude: Appreciate blessings, express thankfulness daily. 📚Growth: Embrace learning, strive for improvement. #HealthTips #le

202 likes

A variety of skincare cleansers for different skin types, including foaming and hydrating options, presented as 'Step 1: Cleanser' for a morning routine.

Multiple options for skincare toners, including exfoliating and hydrating types, displayed as 'Step 2: Toner' for a morning routine.

A diverse selection of skincare serums, featuring hydrating and multi-peptide formulas, labeled as 'Step 3: Serum' for a morning routine.

ESSENTIAL morning skincare!!! ☀️☀️🫧

#morningskincareproducts #morningskincare #skincareroutine #skincare #morning #Lemon8 #selfcare #selfcareroutine #clean

417 likes

SOS: Essential Self-Care Strategies for Tough Time

Feeling overwhelmed or down is tough, but I've found some strategies to help me through. Here's what I do when things start to feel rough: ✅ **Simple check-lists:** Breaking tasks into manageable steps keeps me focused and lessens the feeling of being overwhelmed. ✅ **Tidying up:** I

904 likes

Journaling is essential to self-care!🌿

WHY IS JOURNALING IMPORTANT TO ME? • It was one of many outlets back when I was growing up in a blended family, having no blood-related family members but still we loved each other like a family would. I would get harshly made fun of for being mixed. I have literal scars as well as emotional sc

3 likes

✨ Essential Oils to Boost Your Brain ✨

Sometimes the smallest rituals bring the biggest shifts 🌿✨ Essential oils are more than just fragrance—they can gently support your energy, focus, and mood throughout the day. 💚 Peppermint – wakes you up when you need a burst of clarity 🌱 Rosemary – enhances memory + focus (perfect for studying

1126 likes

A bed with a gray headboard, green patterned duvet, and a cream pillow. The image features text overlay "20 essential items For a cozy & relaxing home," introducing the topic of creating a comfortable living space.

A dining table set with candles, wine glasses, and a floral centerpiece. Text overlay asks "Why is it Important?" and lists reasons for a cozy home, including well-being, sanctuary, and improved mental health.

A background of colorful wall art with a list of "Cozy items to include In your home." Items 1-10 are listed, such as soft throw blankets, comfy pillows, scented candles, and warm ambiance lighting.

20 essential items for a cozy and relaxing home

Investing in your home isn’t just about making it look nice—it’s about making it a place where you truly feel at ease🏡✨ When your space is cozy and welcoming, it can work wonders for your mood and mental health. A comfy, well-designed home helps you relax and unwind, cutting down on stress and maki

19 likes

Why Self-Care is Essential Before Love

You don’t have to be perfectly healed to deserve love. You just have to know how to care for your own heart first, so no one else gets to break it the way you used to let them. When I started choosing me: • I spotted red flags before I was knee-deep in them • I stopped handing my peace out l

11 likes

The cover of Raquel Reichard's book, 'Self-Care for Latinas,' features colorful tropical flowers, leaves, and butterflies on a dark background. It highlights '100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit' and includes illustrations of hands, one holding small white flowers.

Essential Self-Care Tips for Latinas

#lemon8diarychallenge Raquel Reichard's "Self-Care for Latinas" is a lively and inspiring guide filled with over 100 ways to take care of your mind, body, and spirit. In a world that sometimes forgets the unique challenges Latinas face, this book is a refreshing reminder to put your

11 likes

A person is shown from the waist down, wearing a blue and white striped pajama set, with the text "ESSENTIAL PJ SETS" overlaid.

A person sits in a chair, wearing a cream-colored fuzzy three-piece pajama set, including a tank top, pants, and a cardigan, paired with fuzzy slides.

A person sits on a rug, wearing a dark blue silky pajama set with a camisole and pants, complemented by fuzzy slides.

ESSENTIAL PJ SETS

I don’t have very many pjs honestly, because I believe that you only need just a few to complete your wardrobe 😇 Doing small, simple things for myself that others don’t normally see (like wearing cute pjs) has helped me self love and confidence in many ways! Here are the 3 pairs I think every girl

807 likes

A woman meditates by a window with a sunrise view, hands on her lap, eyes closed, with a thought bubble saying "I am energized. Am calm." The image promotes "Sunrise Serenity & Energy Boost" for mind, body, and soul.

A smooth grey stone rests on a light pink background with text overlays "SERENITY & Bloom" and "Wednesday Vibes." The bottom text encourages to "DISCOVER YOUR INNER RADIANCE."

A woman lies on her back with legs elevated against a wall, demonstrating a "Gravity" Yoga pose. Text describes this as a "Happy Hormone Hack" for draining lymph, reducing bloating, and increasing serotonin, with a bonus stress-reset hack.

🌸Make self-care a ritual , you deserve it✨

Rise & Shine with Me! Your Ultimate Morning Glow-Up for Mind, Body & Soul! ☀️ Hey Lemon8 fam! ✨ Ever feel like your mornings are a chaotic rush instead of a peaceful start? I used to, too! But I've unlocked some incredible secrets that have completely transformed my AM routine, leavi

2 likes

5 ESSENTIAL Tips for YOUR 20’s!

Prioritize yourself (mentally, physically, emotionally) & the commitments you’ve made! Being in your 20’s is hard enough, so cut yourself some slack & take some advice to get through the bittersweet days! You’re learning how to care for yourself every day, how life works, and all while

11 likes

Self Love Isn’t Selfish…it’s Essential

🌸✨ **Self-Love Isn't Selfish... It's Essential!** ✨🌸 How often do you put everyone else's needs before your own? 💖 In a world that constantly asks us to give, serve, and show up for others, it's important to remember that **you cannot pour from an empty cup.** Taking time for

11 likes

✨Add Essential Oils to Your Bath✨

Adding essential oils directly to the bath can sometimes cause skin irritation, and may not incorporate well into the water (due to that thing about oil and water not quite mixing!). Instead, add your chosen essential bath oil to bath salts, such as Dead Sea salt or Himalayan salt. Simply combine 1

15 likes

PURSE ESSENTIAL AT DOLLAR TREE

i love them!! • • #dollar store #dollartreebeautyfinds #dollartreefinds #dollartree #selfcareroutine

1022 likes

Self care is essential!

#mindovermatter #selfcare #selflove #relaxandunwind

15 likes

Your new favorite self-care essential

🌸Herba vetusta yoni oil 🌸 #fyp #wellness #holisticlifestyle #feminineenergy #detoxnaturally

4 likes

Why a Mental Reset is Essential for Your health 🧠✨

We often focus on physical health, but what about our mental well-being? Just like our bodies need rest and recovery, our minds do too. A mental reset is essential for staying balanced, focused, and productive in our busy lives. Try out these FIVE HELPFUL STEPS to help you get through your day!

40 likes

Essential rhythms for your mental health

I’m not really the person to create a huge supplement routine, to wake up at 5AM, or to use the latest biohacking trend. Here’s what I do know: mental and emotional health does better when we make sure our needs for human connection, presence, and continued soul care get met. This is why I’m a huge

11 likes

Essential oils ✨

🌿 10 Essential Oils & What People Commonly Use Them For Tonight’s post is for my fellow essential oil lovers! 🤍 I actually got the idea for this post because I was looking up a local massage place that was recommended to me. I noticed they offer essential oil diffusing during the massage,

4 likes

5 Simple Self-Care Habits to Boost Your Day

Self-care isn’t selfish, it’s essential! 💛 Start your day by hydrating, moving your body, practicing mindfulness, and taking care of your skin. Don’t forget to get some quality sleep so you can feel your best tomorrow! ✨ How do you fit self-care into your busy routine? Drop your favorite daily s

3 likes

doggy self care is essential!

keeping your dog smelling and feeling great isn’t just a want, it’s a necessity! I love making sure my dog is in the best state he can be, and these types of products really help. You can find any of these at your local Petco. #lemon8partner #dogsoflemon8 #dogbathsupplies #puppiesoflemon8

33 likes

Self-care is essential for healthy relationships

By taking care of ourselves, we show up stronger, more present, and more connected with those we love. Prioritize YOU for the best impact on your relationships. This isn’t therapy, it’s for entertainment purposes only. #SelfCare #HealthyRelationships #SelfLove #EmotionalWellbeing

3 likes

Mental Health Awareness Is Essential

Mental Health Awareness Is Essential — Because Black Women Deserve Rest, Peace, and Protection Mental health awareness is important because Black women carry so much — strength, love, responsibility, and resilience — often without space to rest. Prioritizing our mental health is an act of self-pr

108 likes

3 essential breakup reminders

here are 3 very important things to remember to stay sane through your breakup 💗 1. if it didn’t work out for you, it wasn’t meant for you. 2. all you can do in life is learn your lesson, there’s no point in wishing you had done it differently. the past is in the past. accept it, learn from i

58 likes

See more