S U M M E R 💗

172 followers

Follow

Follow

Follow

1/2

0 saved

IT’S TIME FOR HEALTHY SKIN 🫧

Hi, my name is Summer! 💛

I’ve been a Licensed Esthetician since 2023, with eight years experience as a Licensed Practical Nurse. I began my journey into skincare after years of military service & the healthcare field, during which I recognized that my skin’s overall health wasn’t at its best. This sparked my desire to explore & become knowledgeable in treating & maintaining healthy skin. I specialize in customized & corrective facials, body treatments, waxing & brow services. My focus is rejuvenating the skin’s youthfulness using personalized treatments & am dedicated to helping individuals achieve their skincare goals & feeling confident!

I would love to be your skin practitioner & help you unlock the secrets to achieving the skin you’ve always dreamed of! ✨

Follow me at Summerlynnaesthetics on IG & let’s get started on your exciting journey! 💛

#Esthetician #facialtreatment #spa #skincare #antiaging

1/4 Edited to

Related posts

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."

The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.

Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.

Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉

Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana

33.3K likes

An assortment of feminine hygiene products and fuzzy socks with overlaid text 'My healthy Vaginal Vitamins' and emojis, setting the theme for vaginal health.

A hand holds a pink bottle of HUM PRIVATE PARTY for vaginal pH balance and urinary tract health, containing cranberry pacs and probiotics.

A hand holds a light green bottle of LOVE WELLNESS healthy v vitamin, supporting a healthy balance of Candida yeast.

Healthy Vagina Health Vitamins 💦😻

I know how important it is to have good Vagina health. You want to make sure that you are taking care of your body and your vagina as well. 😍 The vitamins that you need and food to help you get the healthy vagina that you need. Probiotics: These beneficial bacteria help maintain a healthy gut a

7201 likes

A woman in activewear poses next to a mason jar filled with detox water containing sliced lemons, strawberries, and mint. Text overlays read "Smaller waistline 1" and "Snatched Waist Detox Drink," promoting the drink for a trim physique.

A mason jar filled with detox water, containing sliced lemons, strawberries, and mint, is blurred in the background. Overlaying text explains how the detox drink helped with umbilical hernia repair, gut health, and skin, emphasizing its role in achieving a smaller waistline by reducing bloating.

A mason jar filled with detox water, containing sliced lemons, strawberries, and mint, is blurred in the background. Overlaying text lists the "Ingredients" (water, lemon juice, blueberries, strawberries, cucumber) and "Directions" for preparing the detox drink, including blending and chilling.

Fruit Water Detox For A Healthy Gut & Small Waist‼️

Please don’t make the mistake I made almost driving myself into the ground .. spending so much money on different waistline trainers ( as if all the brands were the problem 😂) to get a snatched waistline in the gym before taking a look at the number one key to success in waistline snatching … A HEA

1165 likes

healthy habits for PCOS🍋

After getting diagnosed with PCOS, I’ve been determined to reduce and reverse my symptoms! I don’t like the cystic acne & hair growth on my face 🫠 & also the effects of having low progesterone on my body! My anxiety is really affected by having low progesterone & recently I star

1656 likes

25 Foods for Weight Loss & Clear Healthy Skin 🥑🍓🍠🍋

1. Salmon Weight Loss: High in protein and omega-3 fatty acids, salmon helps you stay full longer, reduces cravings, and supports fat metabolism. Skin Health: Omega-3s reduce inflammation, redness, and acne while keeping skin hydrated and supple. 2. Avocados Weight Loss: Packed with hea

958 likes

HEALTHY HABITS FOR 2024 (Part 1)

Let's chat about something exciting: transforming your 2024 into your best year yet! I'm not talking about those unrealistic New Year's resolutions that fade by February. No, I’m talking about simple, doable changes that can truly make a difference in your everyday life. These are the l

367 likes

A blender filled with layers of lemon, strawberries, sea moss, raspberries, and pineapple, ready to be blended into a super easy, healthy, and refreshing drink.

A blender containing layers of pineapple chunks, sea moss, and mango pieces, prepared for making a pineapple and mango refreshing drink.

A blender filled with sea moss, sliced cucumber, spinach, apple pieces, and kale, ready to create "The Green Goddess" refreshing drink.

✨SUPER HEALTHY SMOOTHIES ✨

Healthy refreshers are natural, hydrating drinks made from ingredients like fruits and herbs. They're packed with nutrients and offer a low-sugar alternative to sugary beverages, helping boost energy and support overall wellness. ⚕️ Sea moss, or Irish moss, is a nutrient-rich red algae with

1491 likes

A title slide on a bed with a book, featuring the text "Healthy Morning Routine For Every Mom" and a "Swipe" arrow with a sun emoji, indicating a series of tips.

A person sleeping under a pink blanket, with text overlays about a gentle wake-up, gratitude, and affirmations, emphasizing waking up with purpose before the kids.

A glass of lemon water on a wooden stool, accompanied by text overlays suggesting lemon water or herbal tea for hydration and taking vitamins or supplements.

Simple & Healthy AM Routine for Moms! ✨

I saw @Rose Skin ✨ do several wonderful posts about healthy mornings and I wanted to share my healthy morning routine with a toddler. A healthy morning routine for every mom should be simple, energizing, and realistic, setting the tone for a calm and productive day. Here’s an easy-to-follow r

727 likes

A collage of six different healthy rice bowls, including salmon and avocado, soy sauce salmon, grilled mackerel, beef stir-fry, shrimp and egg, and steamed chicken, each beautifully plated with various toppings.

A nine-panel collage illustrating the preparation steps for a salmon and avocado rice bowl, showing salmon searing, mushroom sautéing, egg boiling, and the final assembled dish.

A six-panel collage detailing the steps for a soy sauce salmon bowl, including salmon slicing and marinating, soft-boiled egg preparation, and the final assembly with avocado and kimchi.

Healthy & Delicious Rice Bowls Recipe

Check out these tasty rice bowls and find your favorite! 🥑🍤🧡✨ Salmon & Avocado Bowl 🥑🍣 1️⃣ Season salmon with peanut oil, sea salt, and black pepper. Sear until crispy on both sides. 2️⃣ Sauté mushrooms, add water, simmer for 10 minutes, then cool. 3️⃣ Add quinoa to a bowl, top with salmo

2099 likes

A breakfast plate featuring fried eggs, bacon, avocado, raspberries, and toast with ricotta and tomatoes, with the text "DON'T EAT TO BE 'HEALTHY'" overlaid, emphasizing a shift in mindset about eating.

A balanced meal with fried eggs, roasted potatoes, Brussels sprouts, blueberries, and raspberries, accompanied by the text "That mindset won't last," suggesting a need for deeper motivation beyond just "being healthy."

A breakfast plate with scrambled eggs, bagels with avocado and cream cheese, mango, and raspberries, featuring the text "Eat for insane energy so you can destroy your todo lists."

Don’t eat to be “healthy”,

Once you realize you can buy clear skin, mental clarity, deeper sleep, and unstoppable energy Not just to feel better, but to upgrade how you operate You’ll never go back It becomes addictive Not because it’s easy But because it works Whole foods don’t just make you feel good They make y

6594 likes

Super Easy Healthy Drink

Rich in nutrients with many healthy benefits. Pineapple •helps with weight loss •reduce inflammation •improve cardiovascular health •rich in flavonoids and phenolic acids, two antioxidants that protect your cells from free radicals that can cause chronic disease Grapefruit •Packed wit

1639 likes

25 Healthy Habits for 2024

It’s not too late to start your wellness goals for 2024!🥹✨ mine are listed above!! What are some of yours?🎀 #lemon8partner #wellnessgoals #wellnessgirly #healthylifestyle2024 #healthyhabits #75softchallenge

6065 likes

🍉 Where’s The Healthy Girlies 🍇🍓

🫐 Healthy Girl Era is in full swing 🍉🍓 Tap in ⬇️ Juicing is the best way to detox your body and get SNATCHED…. If you are a juice girly like me LETS BE FRIENDS !! 🥕🫚 🍊 Some of my Favorite juice recipe are Orange, ginger, carrot, Lemon. pineapple & Apple. 🍎 🍍Or Pineapple, Papaya, s

5622 likes

Healthy Skin Infused Water 💦 🍓🎀

What other infused water recipes do you want me to make? 🎀 Infused water recipe for healthy skin care: Fill a pitcher up with water and add organic frozen strawberries, along with organic rosemary infuse for a minimum of 30 minutes maximum 24 hours. #fruitinfusedwater #infusedwater #sk

2569 likes

BEAUTY JUICE for Healthy Skin + Gut 🍊🌱🧡

We all want glowing skin and a healthy gut, so I combined the two and came up with this beauty juice concoction! I have been drinking it in the morning for several weeks now and my skin literally ✨GLOWING✨without any crazy skincare products and I have felt more regular with digestion, two wins! Bea

890 likes

🤍Healthy Girl Snacks🤍

🍍Pineapple Juice- boosts immune system, aids digestion and promotes healthy skin. 🍓Strawberries- high levels of anitoxidants and vitamin C, reduces risk of serious health conditions like cancer, stroke, diabetes and heart disease. 🍌Banana- improves digestion and heart health, supports weight

728 likes

Healthy Girl Era

Juicing is the best way to detox your body and get SNATCHED…. If you are a juice girly like me LETS BE FRIENDS. Some of my Favorite juice recipe are Orange, ginger, carrot, Lemon. pineapple & Apple. Or Pineapple, Papaya, strawberry, lemon & honeydew melon. I love adding coconut wate

5636 likes

A light green bottle of 100% Cold-Pressed Tamanu Oil with a dropper dispensing oil, highlighted as a 'MUST HAVE FACE OIL FOR HEALTHY SKIN'.

A light green bottle of 100% Cold-Pressed Tamanu Oil, described as a 'Multipurpose Oil With anti-inflammatory properties' for skincare.

A light green bottle of 100% Cold-Pressed Tamanu Oil with a dropper, noted for 'skin healing, acne, eczema, psoriasis, and hair treatment'.

Tamanu Oil for healthy skin!

A good face oil is essential in my skincare. Tamanu Oil takes the number one spot in my collection. It does a wonderful job at keeping my skin even and moisturized. The only con I find with this oil is the smell. The oil has a strong herbal scent that can be a bit off-putting at first. #ssk

273 likes

A vibrant yogurt bowl featuring creamy yogurt, fresh strawberries, blueberries, plums, bananas, mango, granola, peanut butter, and chocolate nibs, highlighted as a protein-rich healthy food.

Two slices of avocado toast topped with fluffy scrambled eggs on a white plate, presented as a healthy and fat-burning meal.

Two slices of peanut butter toast with banana slices and chia seeds, accompanied by fresh strawberries, showcased as a protein-rich snack or lunch option.

Healthy/Tasty foods

(1) Yogurt bowl has a good amount if protein! (2) Avocado toast is super healthy and is also a super fruit which helps burn fat. Avocados are also, good for your skin and ever since I’ve been eating it my skin has been clear! (3) peanut butter banana toast has a lot of protein and is a good

213 likes

A blonde woman with long, thick, wavy hair, illustrating the title 'GROW LONG THICK HAIR HIGH MAINTENANCE FOR BLONDES HERE'S HOW' for a hair care guide.

A step-by-step haircare routine for long silky hair, including hair oiling, shampooing, conditioning, deep conditioning, drying, moisturizing, and styling tips, with images of Amla oil and protective hairstyles.

A list of haircare tips for long, healthy hair, covering scalp massage, shampooing, avoiding damage, protective styles, trimming, hair masks, hydration, and heat avoidance, with images of various long hairstyles.

How To Grow Long/Healthy Hair For Blondes😱

Anyone trying to grow longer locks knows what a slooow process it is. That’s why it’s so important to avoid breakage every step of the way. These are a few of our best tips. Begin following them now and before you know it,your hair will be an amazing lush mane in no time. (🍸One key way to do th

755 likes

25 Gut-Healthy Foods That Burn Fat Naturally 🍓🥕🍌🥬🫐

✨1. Leafy Greens (Spinach, Kale, Swiss Chard)✨ Nutrient Value: High in fiber, vitamins A, C, K, folate, and antioxidants. Gut Health: Leafy greens contain specific types of sugars (e.g., sulfoquinovose) that feed beneficial gut bacteria, improving microbiome diversity. Weight Loss: The hig

119 likes

Healthy Fruit Salad 🍉🍓🍒🍋‍🟩🍯🍃

Here’s why you should eat this 👇 ✅ Watermelon 🍉: Rich in lycopene and citrulline, it promotes heart health, improves circulation, and provides hydration due to its high water content. ✅ Strawberries 🍓: Packed with anthocyanins and vitamin C, they support immune function, skin repair, and act

1327 likes

A close-up of a person with clear, glowing skin, wearing a black headband, with the text "7 health tips for clear skin" overlaid. The person is touching their chin with one hand, showing rings on their fingers.

An orange bottle of antioxidant serum, labeled "SOS (Save.Our.Skin.) TOWER 28 Intensive Rescue Serum," resting on a white textured surface, illustrating the tip to shield against pollution.

A clear water bottle with a silver lid, containing water, resting on a white textured surface, illustrating the tip to stay hydrated.

9 easy health tips for healthy, clear skin

here are my 9 tips to help you maintain clear, healthy skin through a holistic approach to skincare and wellness✨ 1. Shield Against Pollution: Use an antioxidant serum each morning to fight free radicals from pollution. 2. Stay Hydrated: Carry a water bottle to ensure you drink plenty of water

282 likes

A woman in a pool at night, with text overlay about maintaining healthy skin and a skincare routine. The image serves as a cover for the article.

A hand holding a box for a hydrating body lotion in a store aisle, with text indicating it's unscented and beneficial for long-term skin hydration.

A hand holding a bottle of exfoliating body lotion in a store aisle, with text describing its purpose for improving rough and bumpy skin.

✨Products to maintain healthy and pretty skin✨

I’ve tried an insane amount of skin products over the years. These are some of my favorite products that I will forever. Use to keep my skin, healthy and beautiful. I would say to use these for at least a week to see results. Let me know if you guys try any of these products out and if they worked

1337 likes

products you should swap for healthy hormones!

Yes, what we put on our skin affects our hormones!! A lot of popular skincare, hair care, perfume, & other products contain endocrine disruptors! Endocrine disruptors (EDCs) are chemicals that can interfere with, block, or mimic the body's hormones. They can be natural or human-made c

308 likes

A woman in a black bikini sits on a boat in clear blue water, with lush green mountains in the background. Text overlays read "Skinny Girl Travel Tips" and point to categories like Hair Care, Bloating Relief, Skin Protection, and Nail Inspo, with tropical emojis.

The top of the article, titled "How to Look & Feel Your Best Before, During, and After Vacation." It explains that "skinny girl travel tips" refers to feeling light, bloat-free, and glowy. The image features a beach-themed collage with a pineapple and a "BEACH CROSSINGS" sign.

A section titled "Before Traveling" with tips for body and stomach prep. It advises cutting inflammatory foods, taking probiotics, drinking lemon water, using magnesium, and eating clean meals 3-5 days before a trip. The background is a tropical collage.

Stay Hot & Healthy on Vacation: Travel Tips ✨🌺🥥

If you’ve ever gone on vacation feeling puffy, crusty, tired, and NOT like the glow baddie you imagined — same. That’s why I’m sharing everything I do to prep my body, hair, skin, and whole look before a trip so that by the time you land, you’re not fixing problems — you’re just serving effortless,

2326 likes

A pack of Love Wellness pH balancing wipes, fragrance-free, for gentle cleansing and moisturizing sensitive skin.

🌸🌺🌹Feminie Hygiene...for fresh and healthy vag 🌸🌺🌹

Wash your vagina every day!!!! 1. Cotton panties 🩲 Cotton is a very breathable fabric, so it allows any excess moisture from sweat or discharge to evaporate, instead of becoming a breeding ground for bacteria (and unpleasant odours!). 2. Drink Plenty of water ( aim for a gallon per day) 💦

1640 likes

See more