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FOR BALANCING PH & GUT HEALTH
I make a morning cocktail w/ 8 oz of Lakewood Pineapple and Cranberry with a 30 drops of slippery elm and chlorophyll and 1 scoop of greens. My evening tea is 1 teabag green tea w/ the ginger and 1 teabag of lemon ginger tea w/ honey. #morningcocktail #chlorophyllwater #hygiene #hygienec
Tyonna Williams

Tyonna Williams

632 likes

Target finds (a few hygiene product updates)
If you want to smell good enough to eat๐Ÿ˜œ๐Ÿ˜˜ Thank me later #hygienehaul #hygieneessentials #hygienematters #hygienegoals #hygieneproducts
Tyonna Williams

Tyonna Williams

7 likes

#currentread
Tyonna Williams

Tyonna Williams

8 likes

Drink of the month (same recipe hot or cold)
Hot Matcha Latte w/ Oat milk, vanilla bean powder and Strawberry Cream Cold Foam ๐Ÿต๐Ÿ˜‹ #matcha latte #matcha #matchadrink #matchalatte #matchalover #matchaobsessed #matcharecipes #matcharecipe #morninghabits
Tyonna Williams

Tyonna Williams

5 likes

What I asked for vs What I got!
How'd she do ladies? #nailinspo๐Ÿ’…
Tyonna Williams

Tyonna Williams

292 likes

Drink of the month
Been replacing my coffee for an iced matcha latte since the weather broke๐Ÿ˜‹๐Ÿ˜‹ Recipe: iced matcha latte with... Oat or Coconut milk 2 pumps Brown sugar syrup & sweet vanilla cold foam #matchalatte #matchalover #matchadrinks #matchadrink Benefits of matcha *Is high in cancer
Tyonna Williams

Tyonna Williams

4 likes

Skin so soft ๐Ÿค๐ŸคŽ๐Ÿค๐ŸคŽ
Ladies when you have extra time and are not rushing, don't be afraid to add extra care to your routine. ๐ŸคŽ Dry brushing benefits 1. Increases circulation 2. Gentle exfoliation 3. Aids in detoxing the body & improves Lymphatic drainage 4. Reduces signs of cellulite 5. Supports
Tyonna Williams

Tyonna Williams

589 likes

๐ŸŒธ๐ŸŒบ๐ŸŒนFeminie Hygiene...for fresh and healthy vag ๐ŸŒธ๐ŸŒบ๐ŸŒน
Wash your vagina every day!!!! 1. Cotton panties ๐Ÿฉฒ Cotton is a very breathable fabric, so it allows any excess moisture from sweat or discharge to evaporate, instead of becoming a breeding ground for bacteria (and unpleasant odours!). 2. Drink Plenty of water ( aim for a gallon per day) ๐Ÿ’ฆ
Tyonna Williams

Tyonna Williams

1641 likes

Tyonna Williams
40Following
350Followers
7935Likes and saves

Tyonna Williams

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30+ Wife&Momma Coffee โ˜•๏ธ &Book luva ๐Ÿ“š Obsessed w/all things skincare & self care