1702 followers

Follow

Follow

Follow

1/4

0 saved

5

10

Pads Or Tampons 🤔

Pads:

👍Pros:

• Easy to use, great for beginners.

• No internal insertion.

• Lower risk of Toxic Shock Syndrome (TSS).

• Good for overnight and heavy flow.

🤔Cons:

• Can feel bulky.

• May shift during movement.

• Less discreet under tight clothing.

Tampons:

👍Pros :

• Discreet and allows more movement

(swimming, sports).

• Feels less noticeable when inserted

correctly.

• Variety of absorbencies available.

🤔Cons:

• Need to be changed every 4–8 hours to

avoid TSS.

• Insertion can be uncomfortable for some.

• Not ideal for sleeping overnight.

2025/8/30 Edited to

Choosing between pads and tampons often depends on personal comfort, lifestyle, and specific menstrual needs. Pads are a popular choice for many because they’re easy to use and involve no internal insertion, making them great for beginners or those who prefer external protection. Since they have a lower risk of Toxic Shock Syndrome (TSS), pads are often recommended for overnight use and heavier flows, as they can be worn longer safely. However, some users find pads bulky or less discreet, especially during physical activities or in hot weather where they might feel sweaty. Tampons offer a more discreet option and are favored by those leading active lifestyles, including swimming and sports, due to their internal placement and variety of absorbencies. When inserted correctly, tampons feel less noticeable compared to pads. Nonetheless, they must be changed regularly every 4–8 hours to reduce the small but serious risk of TSS, which is a bacterial infection associated with prolonged tampon use. Insertion can be uncomfortable for some, and tampons are generally not ideal for overnight protection. To make the best choice, consider your daily activities and flow intensity. For instance, on heavy flow days or overnight, pads might provide better leak protection and peace of mind. On lighter flow days or when being active, tampons can offer greater freedom of movement and comfort under tight clothing. Also, hygiene practices such as frequent changing and handwashing are essential regardless of the product used. Emerging menstrual products like menstrual cups and period underwear also offer alternative options for those looking to reduce waste or seeking different comfort levels. Ultimately, experimenting with different products and paying attention to your body's responses will help you find the menstrual care routine that works best for you.

Related posts

A store aisle displays various feminine hygiene products, including pads and liners. Text overlays indicate the image is for "Pad Girlies" and promotes "Chlorine free pads" as a beneficial choice for vaginal health.

A hand holds a package of pantiliners made with 100% organic cotton cover and plant-derived ingredients. The product is described as offering organic, non-herbal options, free from fragrances, pesticides, and chlorine.

A box of cotton pads is shown, highlighting that they are free of dyes, fragrances, and chlorine bleaching. The product promises 12 hours of zero leaks and zero feel, with a larger back for protection.

Pads that Are GOOD For Your Vaginal Health 😻😍

I know when I started wearing pads my mom brought Always pads for me and I was always feeling like it irritated my vagina and made my mood swings worse. I saw a huge difference when I started wearing Rael pads and period panties to relieve my cramps and help my vaginal health. Best Non-Chlorine

11.4K likes

What to keep on your backpack? 🤨

These are some of the things that made my life in college more easy. I recommend always having them because can help you a lot! WHAT TO KEEP ON YOUR BACKPACK: • Deodorant • Pads • Hand Sanitizer • Tampons • Gum and Mints • Tissues • Hair Ties • Lotion • Lip Balm • Bandaids • Perfume

16.7K likes

A person holding a grapefruit, with text overlaying 'Healthy Vag Products' and 'Cleansers and Vitamins for A Healthy Smell', emphasizing intimate health.

A bottle of probiotic gummies, described as a beneficial supplement for vaginal health.

A purple bottle of an aloe-based intimate wash, noted for its fresh and mild scent.

Healthy Vaginal Products You Need!

I know how important it is to have good Vagina health. You want to make sure that you are taking care of your body and your vagina as well. 😍 Probiotics: These beneficial bacteria help maintain a healthy gut and vaginal microbiome. Prioritize natural ingredients: Look for products with natura

2367 likes

🌸 Period Do’s & Don’ts You Should Know! 🌸

Hi besties! Periods can be tricky, but with a few simple tips, you can navigate that time of the month with ease. Let’s break down what you should (and shouldn’t) do to stay comfortable and healthy during your cycle! 💪 ✨ DO’s: 1. Stay Hydrated 💧 Drinking plenty of water helps reduce bloat

21.3K likes

A collage featuring an intimate wash, razors, a pink cloth, and a menstrual cup kit, with text overlayed: 'Feminine Hygiene hacks THAT ACTUALLY WORK!'.

A menstrual cup kit, including a teal cup and its packaging, with text explaining that menstrual cups are safe and comfortable, preventing toxic shock syndrome and discomfort.

A glass filled with cranberry juice, accompanied by text stating that 100% natural, sugar-free cranberry juice is great for preventing UTIs.

THESE HACKS WILL MAKE FEMININE HYGIENE EASIER!

Hey Besties! 💖 Let’s talk about something that every fabulous woman needs to know—feminine hygiene hacks that actually work! I’m here to spill the tea on some cool, easy, and life-changing tips to keep you feeling fresh, clean, and confident. Ready to get into these hacks? Let’s go, girl! 😘✨ 🩸 M

5901 likes

A collage featuring Dr. Teal's bath products, a pink heating pad, period panties, and a PMS supplement bottle, illustrating various period relief hacks.

A glass of water with ice next to a pink tablet, emphasizing the importance of hydration for reducing bloating and cramps during periods.

Three pairs of period panties in black, pink, and light blue, highlighting their convenience, mess-free design, and style for period management.

THESE HACKS WILL SAVE YOU ON YOUR PERIOD! 🛟✨

Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read

26.5K likes

Pads or Tampons?

I posted this a couple of months ago, so this is just an update on my journey on which is the better menstrual product~ for me. I started using tampons 2 months ago, hesitantly, and for the beginning part of this "journey," it was pretty painful. June was I tried them, and I cried at the

222 likes

Period Essentials🩸

Every 28 days I forget how annoying periods can be! But with my period pack essentials, it gets a little easier! • Honeypot Products are my go-to because they are safe for us! They have herbal and herbal-free products. The spiciness of the herbal ones help my cramps (iykyk) • caffeine-free Mido

1948 likes

Steal My PERIOD Essential Kit! 😻🐱🍫

I know how hard it is each and every month to be on your period. When I’m on my period I love to make sure that I am comfortable and pain free as possible. I don’t like to smell like blood either. Essential Period Products Menstrual pads: These come in various sizes and absorbencies to suit d

2886 likes

🪩That Girl Car Essentials🪩

What’s in my car - Soft Girl Edition Things I must always have in my car. 🎀- Hand Sanitizers / any kind, good for guests to use and smell amazing and cleanliness. 👛- Pen Knife / can protect you! 🛼- Lip Masks / good for chapped or dry lips. 🦩- AirPods / keeping them there for the gym. 🌸-

1678 likes

Vaginal or C-section birth - you NEED to know this

Fun Fact: you can experience Lochia after a vaginal birth AND c-section! BE PREPARED!🙌🏽 👩🏼‍🍼Your body will begin to pass the blood and mucous built up in your uterus. This flow is called lochia, and it will last about 4-6 weeks. Lochia should have a smell like fresh blood or mucous. The amount m

463 likes

A vibrant collage titled 'HOW TO smell fresh ON YOUR PERIOD!' featuring images of butterfly ice cubes in a drink, pink lace underwear, a pink 'EMERGENCY KIT' with hygiene products, and a hand pulling a wipe from a pink pack, all set against a pink and leopard print background.

A smartphone displaying the Litely app, next to a sparkling pink cup, illustrating the importance of drinking water to flush out toxins and keep your natural scent light and fresh, with a reminder to track intake.

A close-up of water droplets in a shower, emphasizing the need for regular showering during your period, recommending washing at least twice daily with lukewarm water and a gentle, fragrance-free cleanser.

HERES HOW TO ALWAYS SMELL FRESH ON YOUR PERIOD! 🌸💖

Let’s be so for real—being on your period is already enough of a struggle without worrying about if you’re smelling like a forgotten gym bag. The cramps? Unhinged. The mood swings? Uncontrollable. But the freshness? Babe, we’re keeping that in check. Because YES, periods have a scent. No, that doe

9736 likes

A collection of period essentials including organic cotton ultra-thin pads, a multi-symptom relief product, a heating patch for cramps, pimple patches, and organic cotton panty liners. The image highlights items that changed the user's life.

Two packages of organic cotton pads are shown. One is a pack of 42 ultra-thin pads with wings, and the other, partially visible, is a pack of maxi overnight pads, both made from pure cotton.

A yellow and red box for a multi-symptom relief product for cramps, bloating, fatigue, headache, and backache. It contains 10 on-the-go pouches with 2 caplets each.

I converted to 100% cotton pads and tampons, the best thing I ever did…

3814 likes

what you need on your period 🫶

with studies coming out exposing tampons for having high levels of lead (non organic) & arsenic (organic), you need to make sure you are choosing safe, non toxic menstrual products!! ✨ I’ve been using pads & liners that are 100% organic cotton! I also want to try a menstrual disc but I’m

3403 likes

My Period Pads are in the shape of Coffins

Most absorbent cloth pads or pads on general I've ever had. in the shape of a coffin to help me feel like a real vampire makes me Bleed in Peace. and theyre soft but not too soft just the amount of firmness and softness i personally want in a product like this. i get them from a Etsy Shop in

1110 likes

How I Save Money With These Sustainable Swaps 🤎🐻

Looking for easy ways to save money and live more sustainably? These budget-friendly reusable swaps have helped me cut back on monthly expenses while reducing waste. I use reusable paper towels instead of constantly buying disposables, and dryer balls that replace single-use dryer sheets — they las

6135 likes

Do tampons get lost inside?

Follow more on TikTok Officialtiktoknurse #period #tampon #nurse #relatable #Lemon8

4038 likes

A black backpack with pins on it, sitting on a grey office chair. The image has a text overlay that reads, "What I Keep IN MY SCHOOL BAG," indicating the contents of a college student's backpack.

A large purple water bottle with a straw and handle, next to a folded black umbrella. The image highlights these as "absolute ESSENTIALS" for a school bag, including a big water bottle and an umbrella.

Various personal care items, including deodorant, hand sanitizer, perfume, lip balm, dental floss, and bandaids. These are labeled as "girlie ESSENTIALS" for a school bag, covering hygiene and minor first aid.

what's in my school bag ! 📚 🍋

School is going back in about a month (or sooner for some schools!), which is super exciting! I always LOVE prepping for school and a new semester. I'll be going into my third-year of college, so I have lots of experiencing in creating the PERFECT backpack full of everything I could possibly

10.4K likes

the honest reason why I stopped wearing tampons

never thought I’d wear pads again until this study came out this summer! according to this study, tampons contained traces of 16 metals including lead, arsenic, and cadmium. Some of them were elevated past safe levels but the brands were not disclosed! The effects of the heavy metals in the t

1018 likes

Period Do’s & Don’ts You Should Know!

Hello besties! Periods can be tricky, but with a few simple tips, you can navigate that time of the month with ease. Let's break down what you should (and shouldn't) do to stay comfortable and healthy during your cycle! - DO's: 1. Stay Hydrated O Drinking plenty of water helps reduc

19.5K likes

Remain clean down there

I grew up with my 3 sisters and my mom, yes all women. And you would think that vulnerables women talks were experienced often yet sadly they weren’t. I honestly don't know why since it would have helped me understand and learn more about women's health in general. As I got older I learned

5923 likes

A store aisle displays numerous packages of menstrual pads and liners. Overlaid graphics and text, including a stop sign and "POISON," convey a strong warning against purchasing these products.

A person holds a package of period underwear, with other underwear visible in the background. Overlaid text expresses a life-changing positive experience after switching to period underwear.

A retail shelf features various types and sizes of period underwear. Overlaid text highlights the user's incredible experience of no longer having painful periods after making the switch.

Stop buying Pads, thank me later

Menstrual pads as well as tampons can contain a variety of chemicals, including endocrine-disrupting chemicals like phthalates, volatile organic compounds (VOCs), parabens, environmental phenols, fragrance chemicals, dioxins, and dioxin-like compounds. They may also contain heavy metals and PFAS (f

4848 likes

✨🩸 Pads Are CHILDISH | Prove Me Otherwise 🩸✨

✨ Before y’all come for me, hear me out because I’m a pad girlie through and through 😭. I’ve seen so many people online say pads are “childish,” “immature”, or even “gross”, and I truly don’t get it. Like BFFR, how did a safe, clean, and effective way to manage a period become an insult? ✨ I’ve

3968 likes

Emergency car kit!

I hate not having what i need so i made this kit 🚨 deal alert: the bag i used was free with targets buy 3 first aid items get the bag free - pads: i do not always use them but its nice to have them and for other girlies who would like to use them - meds: i am such a medicine girlie, if i am

3197 likes

first PERIOD tips!! 🩸🩸

let me know if I forgot anything! #periods #tampons #pads #GirlTalk

414 likes

An open drawer filled with various period products, including pads in clear organizers and a box of period underwear, with text asking if using pads isn't gross.

A woman with dark hair, wearing a pink robe, lying down and looking at the camera, with text discussing judgment for using pads.

Two wooden shelves in a bathroom, displaying a blue package and a spray can, with text expressing a dislike for tampons but no judgment for others.

do you use pads or tampons?

When I first got my period, the idea of using tampons felt like way too much at once 😅 I got in the habit of using pads - but the older I get, the more I hear things like “pads are gross” and women suggesting a switch to tampons. Which made me feel bad about myself/unclean at first. But there

292 likes

I Thought Everyone Switched To Tampons… ✨🔥

I always thought everyone eventually switched to tampons, like it was some unspoken milestone of growing up. But the truth is, bodies are different, comfort levels are different, and what works for one woman can feel awful for another. Some people love the freedom tampons give them, while other

181 likes

Pads or Tampons

#GirlTalk #lemon8challenge I’m 24 and only rocking w pads if I’m being honest. Tampons or any sort of cup I just can’t do. Which do you prefer?? #tampon #pads #periodroutine Fayetteville

2 likes

A sanitary pad is shown with text overlays like "SAD" and "WTF?!", highlighting the phrase "She still wears pads??" THE GIRL BEHIND ME WHISPERED..." against a blurry background of period product packaging.

An open drawer is filled with various individually wrapped sanitary pads, predominantly in teal and pink packaging. Overlaid text discusses a friend being judged for using a pad in a public bathroom.

Various personal care items, including wipes and small pouches, are scattered on a patterned blanket. Overlaid text explains reasons why some individuals use pads, stating they are clean, comfortable, and fine.

Do people still judge pad users?

This literally made my skin crawl. So my friend texts me from a public bathroom like, WHILE she’s in the stall and tells me that the girl next to her just whispered, “She still wears pads?? That’s so gross.” Like… huh??? Are we seriously still doing that in 2025? Why are we acting like the

4462 likes

The image displays a wooden box containing individually wrapped pads and tampons, with the text 'BENEFITS Pads VS TAMPONS' overlaid, introducing a comparison of menstrual product advantages.

This image highlights the benefits of pads, listing '1. Comfort', '2. Ease of Use', and '3. Variety' with brief explanations, set against a background of menstrual products.

The image continues listing pad benefits: '4. Accessibility', '5. Hygiene', and '6. Non-Invasive', each with a description, shown over a background of pads and tampons.

BENEFITS Of Pads VS Tampons

Here are the benefits of using tampons and pads for girls: Tampons: 1. **Discreetness**: Tampons are small and easy to carry around, making them more discreet. 2. **Active Lifestyle**: They are great for sports and swimming because they stay in place and are less noticeable. 3. **Comfort**: W

114 likes

Feminine products you need 🍋

The Honey Pot Company was founded by Bea Dixon in 2014 after she struggled with chronic bacterial vaginosis. Inspired by a dream, she created the first plant-based feminine care line to promote natural wellness. Their Mission: The brand aims to provide natural solutions for feminine care, priori

1561 likes

The image features a list of 'essentials' for a bag, including ID, cash, keys, and personal care items, under the title 'be that girl with everything in her bag'. A black quilted handbag and two emoji bags (a pink coin purse and a brown handbag) are shown on a light-colored cushion with pom-poms.

be that girl with everything in her bag👜

Medium sized bag, with easily accessible inside pockets Add essentials (put these in the easily accessible pockets): ID Emergency cash Keys Tissues Cough drops Tampons and pads Hair ties Lip balm or chapstick Water bottle Snack Pen Napkins Hand sanitizer Lotion Makeup wipes Nail cli

10.3K likes

What No One Told Me About Period Products

Let’s talk about periods specifically my real experience with tampons, pads, and menstrual cups. Because no one really teaches us how different they can feel on our bodies until we go through it ourselves. So here’s my little storytime I started out using pads because that’s what my mom gave me

615 likes

Get Rid Of PERIOD ODOR With These Steps

Here are a few ways to decrease dreaded period odor you may experience. Change your tampons, pads, liners, period underwear, etc. frequently! It is recommended to change them every 4-6 hours. A menstrual cup actually helps reduce odor since the blood doesn't soak into the cotton piece. Try a

383 likes

A toilet with an air freshener and a small plant on the tank. A basket containing various feminine hygiene products is on the toilet seat. Overlay text reads, "PEEiNG WITH A PAD ON IS THE ACTUAL WORST PART OF PERIODS."

A hand holds a package of organic cotton pads with a cooling herbal infusion. Overlay text expresses discomfort with pads and asks, "DO YOU USE PADS OR TAMPONS?"

Individually wrapped tampons and unwrapped pads are displayed, with a package of organic cotton pads in the background. Overlay text asks for advice on using tampons versus pads.

Girls- we choosing pads or tampons? 🤔

I’ve said it before and I’ll say it again!! Peeing with a pad on during my period is the absolute worst! You can’t say anything to convince me otherwise. It’s feels gross, unsanitary, so wrong and makes me cringe every time. On rare occasions it’s causes me to get UTI’s and makes the feeling of pee

118 likes

A person's lap in a car, showing a black pouch containing two individually wrapped tampons. Text overlay states, 'TAMPONS ARE FOR EMERGENCIES ONLY...'

A person's lap in a car, with a black pouch holding a tampon. Text overlays express that tampons are rarely used, only for swimming or emergencies.

A person's lap in a car, showing a black pouch with tampons and other period products. Text overlays explain that tampons cause stress and pads feel safer.

Do you like using Tampons?🤷🏼‍♀️❣️

The only time they even cross my mind is if I have to swim or literally have no pads. Tampons just stress me out… timing, leaks, inserting them when I’m already crampy or annoyed… it’s exhausting. Pads are simple, comfortable, and I don’t have to overthink them. I know some people swear b

395 likes

4 EASY WAYS TO GET RID OF PERIOD ODOR 💐

We’ve all been there – those moments when your period makes you feel a little less fresh. Here are three easy ways to combat period odor and feel confident all day! ✨ 1️⃣ Switch to Organic Cotton Products – Traditional tampons and pads can sometimes trap moisture and odors. Switching to organic

1141 likes

A hand holds two menstrual cups, one pink and one white, with the text overlay "PERIOD PRODUCTS (you may not know about!)" and "swipe" indicating more content. The image introduces various period products.

A box for a menstrual disc is shown, with text explaining that menstrual discs are flexible, flat, inserted into the vagina to collect blood, and can be worn for up to 12 hours, even during intercourse.

A pair of black period underwear is displayed, with text explaining that it has multiple absorbent layers, can be worn alone on light days or as a backup, and is washable and reusable.

Period Products 101! 🩸🌺‼️

🌺🌸 Empower your period with products that fit your lifestyle! Whether you prefer the comfort of period underwear, the sustainability of reusable pads and menstrual cups, or the convenience of tampons and pads, there’s a perfect match for every flow. Make your cycle as unique as you are. 🩸🫶🏼 #pe

1985 likes

Buy or bye (Period product edition)

⭐️Overall rating: U by Kotex: 10/10!! Amazing, recommended! Always brand: 7/10 tampons are good but pads feel like diapers

120 likes

A drawer filled with various period products, including pads and tampons, with text stating "TAMPONS VS PADS: the truth no one tells you Let's be honest - both kinda suck."

A young woman in a car holding a small dog, with text describing how tampons offer temporary confidence but lead to regret upon removal.

A sunset landscape with silhouettes of trees, overlaid with text expressing dissatisfaction with pads, comparing them to a "diaper made of disappointment."

The ugly period truth 💔

No one really talks about how uncomfortable periods are. Not just the cramps or mood swings but the choices we’re stuck with. Tampons and pads both have their own problems and somehow neither feels right. It’s strange how we’re told to just pick what works when nothing really does. Most of us a

255 likes

A green shopping basket contains a pink box of organic cotton tampons, a green box of raspberry leaf product, and two silver cans. Overlay text promotes "PERIOD PRODUCT SWAPS for safer ingredients."

A hand holds a clear container of organic cotton core tampons and a blue box of regular tampons. Overlay text advises swapping from these products due to synthetic fibers and undisclosed ingredients.

A hand holds an orange box of organic cotton tampons and a pink box of organically grown cotton tampons. Overlay text recommends these products for their 100% organic cotton core and ingredient transparency.

Clean Period Product Swaps ✨

The ingredients in your menstrual products matter! Tampons that are not 100% organic cotton, fragrance free, synthetic fiber free, or chemical free can throw off your pH balance!🥺 These are swaps I recommend making: Tampax & L. Tampons ➡️ Cora & Honey Pot Why: Tampax tampons cont

3223 likes

🩸🐱💦 Period Self Care Essentials 💦🐱🩸

😤🤦🏾‍♀️ Every month I forget how annoying periods can be! But it’s cool because with my period self care essentials kit, it comes in handy 😮‍💨😍‼️ 🎀 BabyDove, Peroxide, Dial and Naturium Energizer Mandelic Acid are my go-to because they are safe for the kitty 🐱. They have herbal and herbal-free pr

1089 likes

The image displays period essentials including underwear, various medications, feminine wipes, and a sanitary pad, with text overlay 'HOW TO SMELL Like A Clean Girl ON Your Period'.

Clean Girl ~ Period (Bag) Essentials

I know the time of the month is a huge pain in the BLEEP especially in the hotter months or when you're out and about. This is what I keep in my period bag. 🩲 Extra undies you never know, accidents happen [ I found a pack of sports undies, breathable plus easy to clean 💵 Price: $8 Targ

3013 likes

Four pairs of black and dark blue absorbent underwear are displayed with their respective packaging on a wooden floor. The image includes text overlay: 'Tried period underwear so you don't have to 👀 Girls help girls,' indicating a comparative review of these undergarments.

Surprisingly… Not That Bad

Okay, I finally tried period underwear after seeing them everywhere online and honestly?? Not as weird as I thought 😭 They feel like regular underwear but thicker, and somehow they actually hold up?? I was fully expecting a horror scene but nope no leaks, no smell, no bulky pad. Only downside

3714 likes

✨🌺 Period Necessity Restock (NOT JUST PADS) 🌸✨

✨ Let’s be real, being on your period is a full-body experience. Cramps, cravings, mood swings, bloating… it’s not just “a bad day” as some people make it seem, it’s a whole process. Aside from pads, these are my holy grail period products I keep on repeat, no matter what. From pain relief patches

3392 likes

A single pad and various period product packaging are shown, with text overlayed, including a quote: "She still wears pads??" and "THE GIRL BEHIND ME WHISPERED." The image conveys judgment around period product choices.

An open drawer or box is filled with numerous individually wrapped pads in teal and pink packaging. Overlaid text discusses a friend being judged for using a pad and questions the idea of a 'grown woman' checklist for period products.

Text overlayed on a blurred background states that some women cannot use tampons due to trauma, PCOS, or personal preference, emphasizing that pads are clean, comfortable, and fine.

Why are pads still getting hate in 2025??

You’re telling me girls are still getting judged for using pads in 2025?? My friend texted me from a public bathroom—some girl next to her whispered, “She still wears pads? That’s gross.” Like… excuse me? Since when did period care become a competition? Some of us use pads because of trauma. S

1502 likes

things you should know about your period

if you’re anything like me, you grew up knowing next to nothing about your menstrual cycle or about your body in general. now that i’m an adult i’ve worked hard to educate myself. the more i’ve learned the more i’ve come to understand the importance of understanding your cycle so you can advocate f

988 likes

The image displays the title "Vagina Care After Birth" with a person lying down, a blue perineal bottle, a pregnant emoji, and an emoji holding a baby, illustrating postpartum care.

This image presents "Perineal Care" tips, including applying ice packs, using a perineal irrigation bottle, and gentle patting instead of wiping, set against a background of a person's lower body.

The image shows "Pain Relief" advice, detailing the use of over-the-counter pain medications and topical treatments like medicated pads or numbing sprays, with a person lying in the background.

Vagina Care After Birth 🤰🏽👩🏽‍🍼🍼

Postpartum vaginal care is essential for healing and comfort after giving birth. Here are some tips and guidelines to help you take care of your vagina after childbirth: Perineal Care: Ice Packs: Apply ice packs wrapped in a clean cloth to the perineal area for the first 24 hours to reduce swe

322 likes

How to wear a menstrual pad

#HowToWearAMenstrualPad This trick, helps you not to get the sticky residue onto your underwear and also shows you the proper way to place the pad on your underwear #HowToWearAPadOnYourPeriod #sanitarypad #tamponsorpads #periodhacks

193 likes

See more