gettin back into my gym routine + pilates 🫶🏾 #gymgirl #pilates #glutes #gym #bodyrecomp

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23 🖤 #leo #leoseason #birthday #0806

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this cut is fun and all but I’m losing my glutes🫪.. because I haven’t been in the gym weightlifting and only been doing Pilates and cardio so let’s do a glute workout, to maintain and grow these glutes again🩵 reminder, you don’t need more than eight exercises to have a good workout. You need to

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When people ask why they feel their quads more than their glutes… my first question is always: did you actually warm up? 👀🍑 A good glute warm up isn’t just something to check off before your workout. It helps wake up the muscles you’re actually trying to grow, improves your mind to muscle connec

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👀👀im take a pic everytime!!

#gymgirl #pilates #bodyrecomp

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🙇🏾‍♀️🙇🏾‍♀️ #glamorous #palops🇲🇿🇨🇻🇬🇼🇧🇷🇵🇹🇦🇴🇰🇳🇸🇹🇹🇱 #capeverdean #capeverde

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reall bad 😚😚 #palops🇲🇿🇨🇻🇬🇼🇧🇷🇵🇹🇦🇴🇰🇳🇸🇹🇹🇱 #gymgirl #capeverde #fypシ゚viral

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pilates fit of the day🖤

#fyp #palops🇲🇿🇨🇻🇬🇼🇧🇷🇵🇹🇦🇴🇰🇳🇸🇹🇹🇱 #gymgirl #pilates #lagree

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pilates fit of the day🖤

#palops🇲🇿🇨🇻🇬🇼🇧🇷🇵🇹🇦🇴🇰🇳🇸🇹🇹🇱 #gymgirl #pilates #lagree

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win lose or draw love em both 🇭🇹🇧🇷 #haiti #brazilian #haitivsbrazil #worldcup2026 #braziliandance

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proud of my country for showing up win lose or draw 🇭🇹 #braziliandance #haitivsbrazil #worldcup #haiti #haitianwomen

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he be lying, he love him a zoee #haitivsbrazil #haiti #haitianwomen

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moving my body and pushing myself past my comfortably to get me to where ik i can and want to go by just showing up💗 down 20lbs with a slight cut and body recomp. #bodyrecomp #gym #gymgirl #fitness #haitianwomen

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