Wishing I was still doing this kind of weight. Definitely lost some strength after my knee injury. I’m working my way back up again but with better form! #gymgirl #girlswholift #GymTok #legday #onthisday

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Been MIA lately but I’m still here and still working out everyday! Just haven’t been filming. These posts from last year give me motivation though. Now I just have to get back to it! #onthisday #gymgirl #girlswholift #GymTok #gym

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#onthisday

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Birthday workout! Didn’t do much today but at least I made it to the gym #fyp #gymgirl #girlswholift #GymTok #legday @Gymshark

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Gym fits of the week

Week 2 of all the things I bought from @Gymshark #gymfashion #gymootd #girlswholift #GymTok #fyp

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#onthisday

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Gym fits of the week

#fyp #GymTok #gymfashion #gymootd #girlswholift

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Back day, my favorite day! Feeling like a baddie in my new gym fit from @Gymshark summer sale. @Gymshark Women #gym #gymgirl #GymTok #gymfit #gymshark

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#onthisday

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@Jessica Bickling inspired workout and gym fit. Wearing the Everday Seamless Graphic Leggings that I bought from the @Gymshark Summer Sale. Gymshark haul coming soon #gym #gymshark #gymsharkwomen #GymTok #gymgirl

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Showing up for myself everyday

#gymgirl #selfcare #gymmotivation #GymTok #fyp

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Simple leg day workout, quad focused. Started off with leg extensions (too crowded to film). Next I do squats and leg press #legdayworkout #quads #GymTok #gymgirl #fyp

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The day was supposed to be for glutes, but can we talk about the arm definition for a sec? 👀 Safe to say my upper body gets a little more attention than leg day 🤭💪 #fyp #gym #GymTok #arms #rdl

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Back day workout routine Pull ups 4x6 Cable rope pull downs 4x10 Close grip lat pull downs4x8-10 Barbell Rows 4x8-10 #fyp #gym #GymTok #pullup #backdayworkout

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Did some cardio today 👀 Been trying to add more cardio into my workout routine. I try to do at least 2 days a week whether it’s before or after weightlifting just to burn some additional calories as well as keep up with heart health. Nothing crazy just some brisk walking for 20-30 min #gym #gymg

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Quad focused leg day #gym #gymgirl #GymTok #quads #legday

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Love seeing the glute gains through my sweatpants. Maybe eventually I’ll start wearing shorts #fyp #gym #gymgirl #GymTok #creatorsearchinsights

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Tricep pump that I realized you can’t see

Been focusing on my triceps lately. Trying to get that definition #fyp #gymgirl #GymTok #gymhumor #triceps

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Tricep pump

Been working on my triceps recently #fyp #gymgirl #GymTok #ootd #triceps

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Working on depth and range of motion for my injured knee. Trying to build back up my muscle strength and control. The goal is to come back even stronger and to have better form. It’s been a relearning process #fyp #gymgirl #GymTok #strengthtraining #squats

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Ivy Rose Lynn