meal prep that actually makes me excited to eat lunch scallion oil poached chicken. silky shredded chicken soaked in hot fragrant scallion oil with soy, ginger, and sesame. pairs perfectly with stir fried bok choy or spinach for extra fiber and protein. 40g+ protein per serving and it gets bette

baked dumplings in a gochujang cream sauce the easiest dinner you'll make all week 🥟 full recipe on my substack, link in bio (first button) throw everything in one pan and bake, that's it. the gochujang cream gets silky and the dumpling tops crisp up while they bake. finish with chil

creamy miso chili pasta with garlic shrimp 🍤🌶️ click the link in bio on substack for the full recipe + video tutorial 🔗 🍤 12 large shrimp, peeled & deveined 🧄 6 garlic cloves, minced 🧈 3 tbsp butter 🫒 1 tbsp olive oil 🌶️ 1 tsp red pepper flakes 🌶️ 1 tbsp gochujang (or 1 tbsp tomato past

miso butter salmon rice, all in one pot 🍲 the crispy rice bottom is everything 🐟 1 large skinless salmon fillet (or 2 6-oz fillets) 🥣 2 tbsp white miso paste 🧈 2 tbsp unsalted butter, softened 🥢 1 tbsp soy sauce 🍶 1 tbsp mirin 🍯 1 tsp honey ✨ 1 tsp sesame oil 🧄 2 cloves garlic, grated

I finally learned how to make Nobu-style miso black cod at home and now I can’t justify paying restaurant prices 😭✨ I added my own personal touch by serving it with rice, dashi broth, and charred broccolini and let me tell you this was just 👌🏼👌🏼👌🏼 🍚 Rice 🐟 1 lb black cod (4 fillets) 🥣 4 tbsp w

my new favorite summer dinner ☀️ this crispy rice salad with lemongrass steak has crunchy baked rice, juicy steak, fresh herbs, pickled shallots, and a spicy lime mayo that ties everything together. trust me, you’re going to want to make this one. full detailed recipe is up on my substack! (link

crispy sushi tacos 🌮🍣 the full recipe is linked in my bio (first button) on Substack 🍚 1 ½ cups sushi rice 💧 1 ¾ cups water 🍶 2 tbsp rice vinegar 🍬 1 tbsp sugar 🧂 ¾ tsp kosher salt 🌊 5-6 full nori sheets 💨 neutral oil spray 🐟 6 oz sushi-grade ahi tuna, diced 🐠 6 oz sushi-grade salmon, di

Crispy Bulgogi & Cheese Scallion Pancake Rolls 🧀 inspired by those viral crab rangoon wraps, but make it bulgogi Full recipe is on my Substack, link in bio (first button) 🔗 🥩 ½ lb thinly sliced ribeye or shaved beef 🧄 2 cloves garlic, grated 🥢 1 tbsp soy sauce 🧂 1 tbsp brown sugar 🫗 1

TIKTOK one pan mentaiko cream udon 🍜🐟 ingredients: • 🍜 2 packs frozen udon • 🐟 2 mentaiko sacs • 🥛 1/3 cup heavy cream • 💧 1/3 cup water • 🧈 1 tbsp butter • 🧄 1 garlic clove, minced • 🫙 1.5 tsp soy sauce • 🍶 1 t

Korean Galbi (short ribs) at home >>> short recipe below 👇🏼 if you want a more detailed recipe with step by step instructions/pics, it’s linked in my bio on my substack (first button) 🥩 2 lb LA-style short ribs 🍐 1 Asian pear 🧅 1/2 onion 🧄 6 garlic cloves 🥢 1/2 cup soy sauce 🍚

15 minute thai red curry coconut udon after my 9–5 🍜🌶️🥥 Recipe below ⬇️ ingredients: 🧄 3 garlic cloves, minced 🫚 1 tbsp ginger, minced 🧅 1 shallot, sliced 🍜 2 packs frozen udon 🥥 1 can coconut milk 🥣 1 cup chicken broth 🌶️ 1–2 tbsp thai red curry paste 🍶 1 tbsp soy sauc

Ingredients 🍜 * 8 oz ground pork 🐖 * 1 tsp sesame oil 🫒 * 3 cloves garlic, minced 🧄 * 1 tsp grated ginger 🫚 * 1 tbsp soy sauce 🥢 * 1 tbsp mirin 🍶 * 1 tbsp doubanjiang or chili paste 🌶️ * 1 tsp sugar 🍬 * 2 cups chicken broth 🍲 * 1 cup soy milk or oat milk 🥛 * 2 tbsp tahini or sesame pas

restock my fridge with me ✨🙂‍↕️ #fridgeorganization #fridgerestock #asmrorganization #organizewithme

hot honey chicken meal prep you’ll actually crave for lunch 🔥🍯 RECIPE BELOW (if you want a more detailed recipe with step by step instructions it’s linked in my bio on my substack!) 🍗 1.5 lb chicken thighs, diced 🍠 2 medium sweet potatoes, diced 🥬 4–5 cups kale, chopped 🫒 2 tbsp olive oil