A letter from across the world for season 3 #overseasbasketballwife #overseasbasketball #lettering

New week. New split. New energy. I’m entering a new phase of my shred with a whole new training plan — focused on athletic strength, circuits, supersets, and intensity. It’s not just a workout shift, it’s a mindset one too. Consistency is still the goal, even when the structure changes. Thi

No matter where you are in your journey it’s important to take a step back and ask yourself a few questions when transitioning into a new stage of training ✨ #personalfitness #fitnesslifestyle #fitnessjourney #summershred

A quick glimpse into a morning before heading to the gym at noon! What’s your favorite part of your morning?! #morningvlog #morninginmylifevlog #morninginthelife #morningfitnessroutine

#gymtipsforbeginners #gymforbeginners #gymptips #gymbeginners #gymbeginnertips

Your reminder! Summer is around the corner! Do you need that extra help to get you there?!? Comment down below and I’ll be happy to help you 🫶🏼❤️ #summermotivation #summertraining #summerbodymotivation #personaltraining #fitlifestyletips

Instagram: Izzybellamar #gymbaddies #gymideas #gymgirlifestyle #workoutideas #summerbod

If you’re new to the StairMaster, don’t worry—it’s a tough but rewarding workout that gets easier with time! Here are 3 tips to help you master the stairs: 1️⃣ Start Small, Build Slowly: Don’t feel pressured to jump into long sessions. Start with 10–20 minutes at a steady pace, and as you build

Back with another #grwm but this time it’s a morning one before I head out for a little run and outdoor workout. #grwmtoworkout #gymgrwm #morningfitnessroutine #morningroutine

Here’s a quick little get ready with me as an #overseasbasketballwife !! I post these on Tik Tok all the time but it was fun so here it is for you guys too ❤️ #grwm #grwmmakeup #gamedaylook #outfitideas