Absolute killer leg day 💀 Slow and controlled movt w/focus on negatives. Have fun! Back Squat - Pyramid Warmup Reps 15,5,4,3,2,1 •4 sets, 6 Reps - 80% RPE Romanian Deadlift •3 sets, 8-10 Reps - 70% RPE Cable Pull Through •2 sets, 10-12 Reps -80% RPE Dumbell Walking Lunge

#Fitness #healthiswealth #workout #cardio #nyc #nyclifestyle #gymmotivation #staymoving #bodytransformation #happylifestyle

New to Lemon8! Something I love：Creative Expression, Individuality and Music. #hellolemon8 #newtolemon8 #letsbefriends #follow #leo #fashion #aesthetic #nyc #newyork New York