The bigger the lips, the better the kisses

#motherhood #lemon8challenge

This has to be my favorite picture. For some time I’d been asking my daughters for a family picture. Since my youngest was born, it was just the three of us. This picture was taken on Christmas Eve after our island was destroyed by Hurricane María. It represents how I managed to raise them with a sense of humor in the face of calamity and how our love gave us strength to carry on.

2024/5/12 Edited to

... Read moreThe theme of motherhood resonates deeply in moments like these, where families come together, particularly in the face of adversity. Post-disaster recovery can forge stronger family connections, as seen when communities unite after events like Hurricane María. Families often reflect on their shared experiences, both joyful and difficult, illustrating how resilience is built through love and humor. Sharing such meaningful moments not only strengthens familial bonds but also portrays the beauty in vulnerability. Embracing the chaos of life can lead to creating treasured memories, especially during significant occasions like holidays. Photographs may capture fleeting moments, but the stories behind them highlight unsung strength. Celebrating the essence of motherhood involves cherishing the unique stories each family holds, reminding us that the journey of parenthood is not just about enduring challenges but also about celebrating joys along the way. The hashtag #motherhood encapsulates this spirit, drawing others to share their stories of resilience and love.

Related posts

A woman in light athletic wear takes a mirror selfie, showcasing her glutes. Text overlays ask 'Want this?' and 'Do this,' suggesting a desired physique achievable through the article's advice.
An infographic titled 'HIPS & BUTT WORKOUT #demic.app' illustrates various exercises like squat jumps and donkey kicks, with specified sets and reps, for glute and hip muscle development.
A collage of healthy food items including Greek yogurt, eggs, pork tenderloin, quinoa, chickpeas, almond butter, spinach, avocados, and sweet potatoes, highlighting protein-rich and nutritious options.
How to make your butt bigger in two months
Increasing your protein intake with foods like eggs and avocados, coupled with a consistent workout routine four days a week, can contribute to muscle growth. However, the idea of making butter "bigger" in two months might be a misunderstanding, as butter is a high-fat product and doesn'
Kyra Kaduru

Kyra Kaduru

4475 likes

5 Exercises for BIGGER legs 🚀
Save this routine for later or Share it with someone who’s trying to build some QUADZILLAS!😤 - 4 sets of 8/15 reps each exercise - Increase the weight after each set - Focus on controlling every movement & squeezing your legs at the top of every rep #legworkout #workoutroutine #fit
Ramses Principe

Ramses Principe

5929 likes

how to get bigger glutes
getting those glutes to grow has some secrets that if you stick to them early on, you’ll save yourself a lot of time and make a lot of gains 👏🏼 The biggest secret of all is : CONSISTENCY If you don’t stick to these things you won’t see results — you gotta commit and lock it in girl 💪🏼 #l
Jules

Jules

2897 likes

A leg press machine in a gym with the title "BIGGER BUTT LEG PRESS GUIDE" overlaid, introducing a guide on leg press foot placements.
A person's feet in a wide stance on a leg press footrest, targeting inner thighs and hips, as indicated by the text overlay.
A person's feet in a narrow stance on a leg press footrest, targeting hamstrings and glutes, as indicated by the text overlay.
How to use a leg press for a bigger butt
So, you're interested in using the leg press but aren’t sure where to place your feet? Don’t worry.. try these foot placements in rotation, then gradually increasing your weight as you go. You’ll feel like a pro in no time. 👣 Wide Feet: Place your feet slightly wider than shoulder-width ap
Jau 🤎 Wellness Coach

Jau 🤎 Wellness Coach

4793 likes

LOL #TheBiggerPlayPodcast
#unfiltered #Lemon8Diary #beautyfinds #funnyvideos #funny
Thebiggerplay

Thebiggerplay

13.4K likes

3️⃣ Hip Openers for Bigger Glutes / Less Pain 🍑
If your leg days aren’t hitting like they used to or you’re feeling extra sore or tight in your hips then you NEED to start incorporating some of these hip opener / mobility movements before every leg day or on rest days. 👏🏼 Your glutes need to be warmed up in order to get the max engagement + r
carlyroese

carlyroese

5075 likes

A bright, minimalist living room featuring a large white sectional sofa, a light wood coffee table, and a neutral rug, illustrating the concept of making a room look bigger.
An illustration demonstrating how painting walls, woodwork, and ceiling the same color blurs edges, creating an illusion of more space, as described in the tip 'Trick the eye using paint'.
An illustration comparing a small rug to a large rug that extends under furniture, demonstrating how a larger rug draws the eye wider to make a room appear more spacious.
Tricks of the eye to make a room look bigger
#Lemon8Diary #homedecor #homeideas #homeaesthetic #ideas #interiordesign #tips #beautyfinds #home #shareyourthoughts
Zara Al-Hillawi

Zara Al-Hillawi

4475 likes

Practice being the bigger person ❤️
#friendadvice #conversationtips #confidence #healthycommunication #confidentcommunication
Kailey Anna

Kailey Anna

2985 likes

A bedroom scene featuring a bed with a pink headboard, a white nightstand with a lamp, and a tall arched mirror. A plant in a woven basket sits beside the nightstand. The text overlay reads 'Make Your Bedroom Look BIGGER'.
A close-up of a bedroom nightstand with a lamp and a tall arched mirror behind it. A plant is visible to the left. The text advises to 'Add tall mirrors behind your nightstand to reflect light and add depth + height'.
An overhead view of a patterned rug extending under a bed, with a person's feet in white fluffy slippers visible on the rug. The text suggests to 'Add a large rug under your bed to give the illusion of more floor space'.
3 Ways to Make your Room Look BIGGER! 🏡
Sharing a few things I did to make my bedroom look bigger than it is! Plus these tips also help your bedroom look nicer too 😍 +tall mirrors behind nightstand - it helps to reflect light and add height/depth +add a rug under your bed to give the illusion of more floor space - make sure it is big
Yasmin

Yasmin

7870 likes

Things that ACTUALLY make your boobs bigger!📈🍒😍✨
Disclaimer*** Cosmetic surgery is the only way to permanently change your look. If you wanna change your chest size using the methods, you need to be consistent #bodytransformation #summerbod #transformation #howtogetbiggerbreasts #howtoloseweight #Lemon8Diary #beautyfinds #embracevu
madisoncate

madisoncate

3012 likes

Want bigger arms?💪🏼
Growing your "arms" and looking more muscular or "toned" means working your biceps and triceps at least once per week * Twice per week if you really want to, and don't forget to include a shoulder day in there (I have those on my page too!) Other factors that play into growin
Brad & Aubrie

Brad & Aubrie

1034 likes

Flat Tummy & Bigger Glute Workout
This is my go to routine when I can’t make it to the gym. Pelvic thrusts 3 sets x 10 Fire hydrants 2 sets x 10 in each side Donkey kicks 2 sets x 10 in each side Leg lift, arm raises 2 sets x 15 in each side squats - 3 sets x 10 High-Knee Lunges 2 sets x 10 You WILL feel the burn, but s
LC Chere

LC Chere

1790 likes

BIGGER messy bun ☀️
messy bun for my fine and/or thin hair gals. best day is day old WAVES and a little product for some texture. 🫶🏼 save for later! #messybunhairstyle #messyhairstyles #messybunidea #finehairstyle #easyhairstyles
Savannah Moore

Savannah Moore

2007 likes

Bigger Glutes + Better Balance (2 exercises!) 🍑
I am the queen of warm-ups, especially before leg days! It is SO SO SO important to warm up your muscles before any type of movement, but especially before any type of strength training. Warming up your glutes with mobility moves is going to help open up your hip flexors and other joints (inclu
carlyroese

carlyroese

132 likes

Small movement leads to bigger movement 🫶🏻
Hope this helps 🫶🏻🫶🏻 #mentalhealthcreator #mentalhealth #mentalillness #movementismedicine #fitness #wellness
alexisclairefit

alexisclairefit

13.6K likes

WHAT PAINT COLORS MAKE A ROOM LOOK BIGGER?
Additionally, using a monochromatic color scheme and painting the ceiling a lighter shade of the wall color can make the room feel more expansive. #home #homedecor #homefinds #lemon8challenge #Lemon8Diary #roomtour #roomdecor #dormdecor #beautyfinds #homeaesthetic
Zara Al-Hillawi

Zara Al-Hillawi

675 likes

How I get a bigger thigh & hips using the dumbbell
WORK4GAINS

WORK4GAINS

401 likes

Are you gonna be the bigger person?
👀💀? . . . #hellolemon8 #newtolemon8 #newlemon8 #lemon8creator #lemon8contentcreator #lemon8recommendations #blackgir |creator #lemon8usa #lemon8diary #lemon8partner
SavannahCabanna

SavannahCabanna

1014 likes

Hip Openers for Flexibility + Bigger Glutes 🍑‼️
I am a person who struggles big time with tight hips and a sore lower back, so incorporating hip opener stretches and mobility exercises is super important for me to do regularly. Doing these types of movements is also going to benefit your performance with exercises, meaning more muscle growth and
carlyroese

carlyroese

2252 likes

Bigger Bum smaller Waist ✨
I recommend doing these at least three times a week, but I do them about four times a week. Make sure you are squatting low to really activate those glutes and quads🫶🏽 . . . #Fitnessmotivation #gluteworkout #fitgirls #gymgirl #fitgirls #workoutforwomen #legday #cardiowo
Alexis Alizé💕

Alexis Alizé💕

9539 likes

Tighter CORE & Bigger BOOTY. Try this ✨
This is one of my favorite exercises that I have added into my daily workouts. This is a staggered Good Morning. It isolates the glute muscle. I do 3 sets of 25 on each side. While holding a 25 pound weighted ball. I am so in love with this exercise because not only does it target the glutes, but i
Alexis Alizé💕

Alexis Alizé💕

579 likes

3 Warm Up Moves for BIGGER Glutes 🍑✨
If you are skipping the warm-up you are skipping out making MORE gains. 🤷🏼‍♀️ One thing I prioritize before any lifting workout is doing 3 warm-up movements to help my body get ready for the WORK I am about to put it through. Going into a workout with “cold muscles” is only going to hold you bac
carlyroese

carlyroese

231 likes

5 Min. Leg Day Warm Up for Bigger Glutes 🍑‼️✨
We all know that warming up our body is important to prevent injury / muscle soreness but did you also know it can make an impact on growing your muscles too? 🤔 When your muscles are properly warmed up they are READY to receive the work you’re about to put it through, therefore maximizing your g
carlyroese

carlyroese

222 likes

A woman in athletic wear stands next to a pumpkin, with text overlay 'Grow a BIG Juicy Pumpkin This Fall 2024'. Green vines decorate the image, symbolizing growth and the autumn season.
A list of key exercises for glute growth, including Hip Thrusts, Romanian Deadlifts, Deadlifts, Squats, and Cable Kickbacks, with recommended sets and reps for each.
A continuation of key glute growth exercises, featuring Lunges, Step-Ups, Smith Machine Squats, Leg Press, Glute Bridge Machine, and Hip Abduction Machine, with recommended sets and reps.
Easy Guide to Building Bigger Glutes All Fall Long
As summer approaches, many of us start dreaming of feeling confident in our warm-weather outfits, showcasing our hard-earned gains. If you’re looking to grow your glutes and want to ensure they are looking big and toned by the time the weather warms up, this guide will take you through the steps yo
Chalie_Baker

Chalie_Baker

373 likes

How to make your room look bigger
#roomvibes #roompicture #biggerroom #lemon8challenge
Alexis

Alexis

7114 likes

A couple stands on a rooftop at sunset, with the text 'Men that like "bigger women" exist' and an overlaid comment asking where to find men who are okay with dating bigger women.
A couple takes a mirror selfie in a gym, with the woman in the foreground and the man behind her. Text states 'Yes men who actually like bigger figures exist'.
A man kisses a woman's cheek at night, with the text 'My bf has never for a second made me feel like I needed to be skinnier to be loved more'.
Men that like “bigger women” exist
There are some men out there that are “shallow” and only look at appearance but there is a great group of men out there that don’t care truly and just want to know you as an individual. I for years had a similar mindset but once I started putting me first I started seeing my true value and being tr
Mj

Mj

1416 likes

#couples #relationships #kisses lovekisses #love
Ms. G

Ms. G

304 likes

A woman in a black crop top and teal shorts takes a mirror selfie in a gym, with text overlays "STUBBORN GUT : BIGGER BUTT" and "SIX EXERCISES TO GET THAT SUMMER BODY."
A side profile mirror selfie of a woman in a black crop top and teal shorts, looking at her phone in a gym setting.
An infographic detailing a workout routine with six exercises: Sumo Squat (20 reps), Glute Bridge (10 reps), Reverse Lunge (10 reps), Leg Raise (20 reps), Sit-Ups (20 reps), and Russian Twist (20 reps).
Six exercises to get rid of that gut
This is a beginner workout for those who want to start working on that summer body but don’t know where to start! #bodytransformation #lemon8challenge
Paige💅🏾

Paige💅🏾

3928 likes

Rufus is getting bigger
Rufus the bull

Rufus the bull

8186 likes

3️⃣ Hip Openers for Bigger, Stronger Glutes / Legs 🍑
Back with some of my newest hip openers. Warming up prior to doing ANY workout is key but especially for a leg day. If you go into your lower body workout COLD your glutes are not going to be stretched / open enough to handle all the exercises meaning you will compromise on form and your ability to
carlyroese

carlyroese

166 likes

Bigger Lips Hack!
How to Overline by Christen Dominique. Thanks for sharing this beauty hack @Christen Dominique . Absolutely love! #liphack #overlinelips #mariedbeauty #mariedbeauty91 #beautyhacks
Marie Dominguez

Marie Dominguez

91 likes

Two large tubs of body scrub are displayed on a fluffy grey surface. One tub features vanilla sugar and shea butter, while the other highlights brown sugar and coconut butter, with corresponding ingredient illustrations.
BIGGER SIZED DOVE SCRUB
Dove really upped their games with this bigger size.. That brown sugar one smells like warm sugary ice cream.. Go & grab for urself.. #dove body scrub #brownsugarscrub
MOU

MOU

1664 likes

4 exercises that i do for the bigger legs 🔥
* 4 exercises for bigger legs👀 • Hack squat • Good mornings • Leg press • Split squat * Workout program link in bio 🖇️😍 #legsandglutesworkout #legs #glutes #legstrength #legsworkout #legsday #gymgirl #fitnessinspiration
Emma Grace 🇺🇸

Emma Grace 🇺🇸

19 likes

A woman in athletic wear takes a mirror selfie in a gym, showcasing her glutes. Text overlay reads "how to achieve plump glutes in 2 weeks," aligning with the article's focus on glute growth and fitness goals.
A woman demonstrates a glute activation exercise with a pink resistance band around her thighs. Text overlays highlight "glute activation exercises before heavy lifting," "Using a resistance band," and "Increase weight over time," detailing workout strategies.
A frothy beverage serves as a background for text outlining dietary suggestions. It compares food choices like whole milk vs. fat-free milk, and butter vs. cook spray, based on goals for weight gain/muscle building or weight loss/leaning out.
ACHIEVE BIGGER GLUTES IN JUST 2 WEEKS! 👀🍑
I’ll keep it super real with you… you can achieve PLUMP glutes in literally 2 weeks if you put in the work! Whenever you start to lift heavier and challenge yourself you can see a difference in muscle definition. While of course muscle growth is different to a PLUMP or PUMP you can mimic the effect
Zazel Rosado

Zazel Rosado

932 likes

Get bigger glutes at home!!
Get bigger glutes at home with this workout! Exercise 1: lunge to lift Make sure you are squeezing glute at the top Exercise 2: squat to knee lift cross Pull knee towards elbow using your core. Send your weight back into your heels Exercise 3: lateral lunge to knee lift Exhale as you
Ericka Taylor

Ericka Taylor

172 likes

Six friends in colorful dresses pose on a sandy beach with arms raised, looking towards the ocean under a cloudy sky, illustrating "Bestie Pose Ideas for Bigger Group."
Four friends walk away from the camera down a tree-lined road, with one raising her arm, demonstrating the "walk away from the camera" pose idea for groups.
Ten young women in white tops and jeans stand in a grassy field at sunset, smiling with their arms raised, showcasing the "arms up" pose for bigger groups.
pose ideas for BIGGER GROUPS 🦋
here are my favorite pose ideas for bigger groups (besides just standing there!!) save for inspo later!! 💕 #PoseIdeas #photoinspo #biggroups #poses #girlgang #howtopose #lemon8creator #contentcreator #productivity
ella 🪩🛼💐

ella 🪩🛼💐

527 likes

How to Make Your Lips Look Bigger in Minutes
Want to enhance your lips without fillers or fancy products? Try this simple technique to achieve a fuller, more luscious pout using everyday items you probably already have at home! Step 1: Stimulate Blood Flow Start by using the ball-shaped end of a bobby pin to gently tap your lips. This hel
Leyna Slivka

Leyna Slivka

328 likes

These legs will get bigger by all means #4WillTho💯
These legs will get bigger by all means #4WillTho💯 We have to do better everyday That’s it that’s all Who cares how you feel. Get it done #Chicagopersonaltrainer #chicagofitness #leanmuscle #burnfat #loseweight #buildmuscle #motivation #lifestyle #nutritio
WillPowerFitnes

WillPowerFitnes

46 likes

TRY THIS HACK TO GET BIGGER PLANTS
FOLLOW MY PLANT Page to on Tiktok for more info under plantmamaroots It does work I tired it with my pothos last year ad they grew pretty quick too from the cuttings... Please note that Epsom salt can be used with any plant, except for varieties sage. Consult your local gardener for more in
NUCKIE_MIAMII

NUCKIE_MIAMII

255 likes

Let your FAITH be bigger than your FEAR
#baddieswithtattoos #tattedbabes #tattoos #tattedmomedits
most.hated.ink

most.hated.ink

4436 likes

A woman in a black sports bra and blue athletic shorts, looking over her shoulder, with text overlay "What I Eat In a day for a flat tummy and curvy legs."
A plate featuring scrambled egg whites with greens, a portion of mashed avocado, and three dates, labeled as "egg whites, avocado, dates."
A bottle of Koia "Cookies 'n Creme" plant-based protein shake, displaying "12G PROTEIN" and "DAIRY FREE" labels, labeled as "protein shake."
What I eat in a day: flat tum, bigger glutes
To get a flat tummy and bigger glutes, focus on eating whole foods like lean proteins, veggies, and healthy fats. Eat enough protein to build muscle and fuel glute workouts. Keep carbs in moderation, and avoid processed foods and sugar. Hydrate well, and stick to regular meals that support your goa
Ava

Ava

924 likes

Tips to Help Make a Space Feel Bigger 🫶💡
As someone who works from home, my bedroom serves as both a living space and an office. Spending the entire day in this small area with numerous belongings could be stifling, but I've discovered effective tips to counteract this sensation and create an illusion of spaciousness. Tips: 💡 Ha
kaye ♡

kaye ♡

4058 likes

See more