here is how to successfully win this years winter arc!! First: plan your entire day the night prior, including outfits, tasks, etc. having a plan and small achievable goals set each day helps you stay on track Second: have a healthy meal plan and grocery shop in advance. It doesn’t have to be s

Summer is my favorite season and I love being tan! These are just some of my tips that have really worked for me so far this summer:) - use spf to make sure you don’t burn - although I’m not a dermatologist, I know you can still get tan through sunscreen! Just protect your skin from getting burnt

Are you in bed wanting to tone your abs? You’re going to want to try this ABS workout! When you do these exercises, make sure to focus on the mind to muscle connection and squeeze your abs HARD! Perform the following exercises: 1- Bicycles - Perform for 45 seconds, rest for 15 seconds, re

shiny hair! All you need is Honey Olive oil And conditioner Some people add coconut oil but I didn’t this time You add it to ur hair I recommend using gloves And the wait 20-30 minutes And rinse it out!

Let’s tone your arms with this simple yet effective workout! Not only will you start to see results when you workout at least 2-3x a week, but you will start to feel more confident about you. I’m here to help you do just that! Perform the following exercises slowly and controlled: 1- Assisted tr

my highly requested ab workout!! I’m using a 5 pound plate. - 20 weighted sit ups - 20 weighted squeezers - 25 around the worlds - 30 second bicycle crunch repeat this circuit three times 3-4 times a week and watch your core burnnnnn also reminder that to see results you need to make

these are the 7 tactics i use to get motivated & get going on those days when i JUST don’t want to!! usually even just one of these will get me going 🫶 1️⃣ 5 MINUTE RULE (the hardest part of a task is getting started) 1. set a timer for 5 minutes 2. work on the task you've put off

𝙃𝙚𝙡𝙡𝙤 𝙢𝙮 𝙨𝙩𝙪𝙙𝙮𝙧𝙜𝙖𝙢 𝙛𝙖𝙢𝙞𝙡𝙮༊·˚˚ ༘♡ ⋆｡🪵🌱🍄. ⋆ Feeling overwhelmed with study methods? Don't stress! 🌟 Learn when and how to use different study techniques to maximize your learning potential! 📚 Remember, there's no one-size-fits-all approach. Embrace experimentation, trust your instincts, and

As the leaves change and the weather gets cooler, it’s the perfect time to dive into some cozy Roblox games! Whether you’re curled up with a blanket (because fall vibes), or looking to escape into some wholesome adventures, these games are a must-try for that ultimate fall gaming aesthetic: 🍁 My

Been thinking about getting a spine tattoo?? Come join the club! The pain isn't bad at all and at the end you have a cutesy tat to show off! Use this inspo for your next tattoo 🥰🩵 #spinetattoo #backtattooforgirls #tattoosforbaddies #tattooinspo #lemon8diarychallenge #lemon8challenge

Soparallel parking is someone a hard thing to do since you were trying not to hit two cars, but it is necessary when you’re driving or live in the city, but I have done it a couple times and this is what I used to help me out and just to pay attention where your wheels are and where other cars are

Looking to eat healthier but tastier? These are some great f the foods i ate that helped me lose 50+ lbs! #weightlosstips #healthyfood #fitnessjourney #whatieatinaday

If you only have 3 hours and you NEED to get some studying done then make sure you SAVE this post! This study schedule is going to help you get the most done, without burning out, and maximize your TIME! SEND this to someone who needs to study! FOLLOW my page for more amazing study schedules!

exit your lazy girl era once and for all with these four daily habits. -Get up an hour earlier. With an extra hour added to your day you will be able to accomplish so many extra tasks. If you struggle with getting up early try using the 5 second rule to get out of bed when your alarm goes off.

I have been using all of these products together for about a month now on my bikini area I will NEVER change this routine !!! These are a game changer 😁 They are pricey but they last a long time and are well worth it. I use to strugggleeeee with Ingrowns now i rarely see one #bodytransformat

My boyfriend and I met in high school and have been the best of friends/partners ever since. I don’t think I would have been able to grow, learn to love or be who I am without him. I know relationships come and go and I don’t want this to be taken as a “rub it in your face” type of post. I ju

Indulge in the ultimate detox experience with this luxurious clay bath designed to cleanse your body and soothe your soul. 🌿✨ This rejuvenating bath is made with half a cup of bentonite clay to draw out impurities, half a cup of baking soda to balance pH levels, half a tablespoon of castor oil t

Kinda messy but my firsttt post hope yall enjoy!!☺️ (Pls wait a few seconds until putting on the next product and do a test patch before using. What works for me might not work for you this is my routine that I took years to build to suit my skin!!!) #acne transformation #acne help #acnehealin

Desk/office space ✨ How cute is this? I really needed a workspace, but I didn’t want to compromise any other floor space in the house. Converting this empty guest room closet into a desk was exactly what I needed! And it still functions as a guest room 🧸 #closetoffice #officemakeover

New to Lemon8! how i lost my weight! remember it’s not about your size it’s about creating healthy habits to have a happier life!! #bodytransformation #selfcare #hellolemon8