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Know the habit by "tapping."

Many people never notice.

Just "touch" yourself and see the habit inside.

People who touch lightly are often fearful, afraid of doing something wrong.

But those who touch others hard tend to keep the stress in their bodies unconsciously.

# jadesensei # karatetherapy # artofmovement # Habits # bodytalk

2025/12/30 Edited to

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