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Another weight loss grocery haul!

🥤Although I will always preach “don’t waste calories on drinks!” I also am a firm believer in not depriving myself of things I enjoy. So a nice fizzy @culturePOPsoda every few weeks doesn’t hurt 😌

🙂I loveee the versatility of quinoa. It can go on salads, as a side or mixed in with veggies and protein. Plus fiberrrr.

🍚 Yesss, we know. Carbs aren’t great but basmati rice has a low glycemic index and serves as a good choice for enjoying rice while managing blood sugar levels.

🥗 I’m obsessed with G Hughes brand anything and you’ll never have to worry about added sugar

🍓In the morning, I’m in a rush. Buying frozen fruit already chopped and ready to go into my smoothie is a life saver.

🍭 I told yall we’re not depriving ourselves of things we love right? Ice pops one of those for me. Although there’s a bunch in the box by time a few days go by, my kid and my man have already eaten most of them so it helps with the self control 😂

🥜I like to make “adult lunchables”. It’s basically just using a sectioned glass container and throwing fruit, almonds, cheese and a protein in it and calling it lunch.

🧀 Which brings us to another lunchables ingredient. I always get reduced fat just to cut down on the extra junk.

#groceriesforweightloss #weightlossgroceries #weightlossjouney #pcosweightloss #pcos #shoprite #groceryhaul #25poundsdown #caloriedefict

2024/9/15 Edited to

When it comes to grocery shopping for weight loss, it's important to choose items that support your goals without sacrificing taste. For instance, quinoa is a versatile superfood packed with fiber and protein, perfect for salads or as a healthy side dish. Opting for basmati rice can also be beneficial, as it has a low glycemic index, helping to manage blood sugar while satisfying your carb cravings. Brands like G Hughes offer sugar-free options that don’t compromise on flavor – a great pick for dressings and sauces. Frozen fruit can be a lifesaver for quick smoothies; it's convenient, cost-effective, and eliminates prep time. Lastly, making 'adult lunchables' with fruit, nuts, and protein can turn a mundane lunch into a delightful experience, ensuring you stay satisfied throughout the day. These tips not only help in maintaining a nutritious diet but also make grocery shopping for weight loss enjoyable and straightforward. Consider incorporating tasty treats like sugar-free ice pops to indulge without the guilt, keeping balance in your dietary choices while on this journey.

24 comments

I love G Hughes sugar free ketchup and his sweet and spicy BBQ sauce!!!!

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I love culture pop 😍

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