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Meatball meal prep 💪🏾🔥

3 lbs of ground beef. Makes a great meal prep or dinner for the fam! Recipe is on my blog! #foodie #blogger #recipes #mealprep

9 likes

Smoked Boneless Chicken Thighs

275 degrees over apple wood 🪵 Brushed with Kentucky Bourbon. #chicken #Recipe #thigh

7 likes

Fruits & veggies prep

Freezer 🧊 ready! #blanching #flashfreeze #veggies #mealplan

0 likes

Make your own tortilla chips!

Corn tortillas and neutral oil is all you need! Salt to taste 💪🏾 #tortilla

3 likes

Eat your fruit

I prefer to prep and clean as soon as I get them home or else I won’t do it 💪🏾😂 #fruit #snacking

8 likes

Cardio & Anime

Incline walking while Naruto protects the 🍂 #anime #naruto #cardio #homegym

6 likes

Home 🏡 Gym

#workouts #fitness 💪🏾

2 likes

Beef Rice 🍚 Bowl

Cheaper than Chipotle. #foodie #homecook #ricebowl

4 likes

Chicken Tacos 🌮

Shredded chicken tacos 🌮 #slowcook #chicken #tacos

16 likes

Orange 🍊 Chicken Meal

Steamed cabbage & noodles on the side! Dragonfruit smoothie 💪🏾 #foodie #homecook #chickenrecipe

2 likes

Crispy Chicken 🐔 Salad 🥗

1 like

Meatball Sub

We got Subway @ home 🏡 #subs #foodie #meatballs

5 likes

Dragonfruit Smoothie

This combo is going to be the drink of the Summer I promise 💪🏾🔥😂💯 #smoothie #juice #summer #vibes

43 likes

Meal Preps 💪🏾

Easy to reheat and still tastes good! #mealplanning #mealprep #foodie

9 likes

Meal Planning 🍽️

I need to get back to meal planning and prepping 💪🏾 Having an organized freezer is everything! #mealplan #vacuumseal #foodie #prep

2 likes

Breakfast 🍳 Meal Prep

I would rather meal prep bagels 🥯 > the drive-thru! I normally can make 12 meals for around $20 🤙🏾 #bagels #mealprep #foodie

59 likes

Juicing & meal prepping 🌯

Juicing is so much fun! The cleanup is really easy with the Ninja juicer! #fruit #fiber #juicingrecipes

12 likes

Personal Pizza 🍕

The Boboli crust is a game-changer! #foodie #airfry #pizza #recipes

14 likes

Sweet Teriyaki Chicken

Sweet Baby Ray’s sauce 🔥 #teriyakichicken #pineapple #rice #broccoli

7 likes

Spaghetti 🍝

2 lbs of 90% lean beef for the meatsauce 🤌🏾 #spaghetti #pasta #quickrecipes

16 likes

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Jalen Primus

jalenprimus

jalenprimus

jalen_primus

jalenprimus

www.jalenprimus.com

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Blogging weekly 🖥 I create digital products & offer online workout + meal plans!