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Somewhat healthy 🥴

wats good everybody

2025/10/4 Edited to

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A flat lay showing two plates with college meals, including sandwiches, greens, and avocado, next to a laptop. The image features the title "Meals I eat as a COLLEGE student".

A close-up of a breakfast plate held by a hand, featuring scrambled eggs with spinach, ham, and cheese, served with a slice of sourdough bread on a granite countertop.

A hand holds a bowl of Southwest Salad, featuring romaine lettuce, black beans, corn, tortilla strips, and southwest dressing. Food storage containers are visible in the background.

Healthy College Meals 🥗🤌🏼

Here are a few of the meals I’ve eaten last week during finals. I’ve been obsessed with southwest salads and club sandwiches so that’s mainly what I ate. I’d say my diet is somewhat healthy for a balanced college life. Note: this is a realistic week of me trying to be healthy while still being a

823 likes

Somewhat Healthy 🥴

Made Chicken Lettuce Wraps For Dinner😋 Ingredients : - Chicken Breast - Lettuce Wraps - Black Beans - White Rice - Taco Seasoning - Cheese - Green Salsa Overall rating: 10/10 #dinnerideas #foodie #chicken lettuce wraps🥬 #lemon8dinners

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Somewhat on the healthy side

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Somewhat healthy 🥴

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Somewhat healthy 🥴

Coconut water and I go together real badddd 🤏🏽 What I eat in a day: Home Edition🥘 #coconut water 💦

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Somewhat healthy 🥴

#whatieat #gymmotivation

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Somewhat healthy 🥴

#whatieat #viralvideo

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A woman in a white sweater and black leggings stands in a snowy forest. Text reads 'WINTER IS WHERE' with snowflakes and an ice skate icon, and 'Spring break is just a few months away' with a rain cloud icon, emphasizing early preparation for summer body goals.

A woman in a white sweater and dark leggings, viewed from behind, stands in front of a white picket fence and autumn trees. Text reads 'SUMMER BODIES ARE MADE' with sunglasses and a bikini top icon, continuing the theme of fitness preparation.

A grid displays a 4-week workout plan with daily exercises like Legs, Upper Body, HIIT, Total Body, Glutes Abs, and Cardio. Each week has a focus, such as 'Focus on your form' for Week 1 and 'Go for more reps' for Week 2.

❄️Achieving your Body Goals by Summer☀️🍑

To everyone striving to shed just 1 - 50 pounds, remember that a gradual approach is key for lasting results. Aim to lose approximately 1-2 pounds per week, and within 5 to 8 months, you'll hit your goal. Check out this sample plan to guide you (fyi it’s a lot of info-see other posts for more c

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A list of Keto Tips, detailing foods to avoid like wheat, sugar, grains, pasta, potatoes, rice, beans, starches, and milk. It recommends unsweetened almond milk and HWC. Allowed foods include meat, cheese, eggs, vegetables, nuts, and healthy fats. Specific vegetables like sweet potatoes, corn, peas, and potatoes are also listed as items to avoid.

A list of keto-friendly vegetables including zucchini, avocado, eggplant, Brussels sprouts, tomato, spaghetti squash, cucumber, peppers, broccoli, asparagus, cauliflower, celery, cabbage, pickles, olives, green beans, and onions. It also specifies fruits to avoid (bananas, oranges, grapes) and allowed berries (strawberries, blueberries, raspberries, blackberries, lemon/limes).

A hydration tip to drink half your body weight in ounces of water. It lists zero-carb meats like beef, pork, chicken/turkey, fish, shrimp/lobster, and pepperoni. It also details various low-carb cheeses, including mozzarella, cheddar, Colby jack, pepper jack, Monterey jack, Parmesan, Asiago, ricotta, cottage cheese, and cream cheese.

KETO/LOW CARB FOOD LIST

Keto Tips #lowcarbdiet #keto #weightlosstips Keto Tips No fruit, unless it’s berries in moderation... No wheat No sugar No grains No pasta No potatoes No rice No beans No starches No milk as it’s loaded with sugar. ( unsweetened almond milk is recommended.) HWC (Heav

1713 likes

The only way I will eat Ramen!

This is more of a comfort dish than anything. It’s my go to when the MN freezing weather comes in or as a quick, simple, and somewhat healthy meal for the kids! Ingredients: Chili Ramen Packs Ground Beef Cilantro (finely chopped) Green Onions (finely chopped) 1 Serrano or Jalapeño pepper

1583 likes

Somewhat healthy 🥴

#Hypic Diet With Me 🥣 Breakfast: High Protein cereal with a banana 🍌 🥣 Lunch: 🥗 Salad with a little baked vegan ‘chicken’ 🥣 Dinner: 🥘 Leftover spaghetti 🍝 squash with Lima beans 🫘

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Frizzy hair products

As a girly that has the world’s frizziest hair these are my favorite products ! • Revitalized color shampoo & conditioner - I have dyed hair and this shampoo and conditioner duo is one of my personal favorites. This brand had some controversy back in 2020 because one of the ingredients

740 likes

Easiest somewhat healthy toddler dessert!

We call these banana nachos and sometimes we make them with apples too! My girls are obsessed and I always give them to them for dessert when they refused to eat much dinner. We use peanut butter but you could use any! #lemon8parenting #toddlersnacks #toddlerdesserts #momlife

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A hand holds a silver, red, and blue soda can. The can's label indicates it is a prebiotic cola with cherry vanilla flavor, containing 5g sugar and artificial sweetener. The bottom left corner shows a social media watermark.

Trying to be somewhat healthy? Yeah its 🫣 🤮

Purchased from::Food lion. ⭐️Overall rating: 2/10. #pepsi #prebiotic #cherryvanilla #foodlion

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Somewhat healthy 🥴

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Somewhat healthy 🥴

#mamey #pinsanes #mangoseason #mexico🇲🇽 🌺🌸🥀

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A fit woman in athletic wear takes a mirror selfie in a gym, with the text overlay "BEST CARDIO FOR FAT LOSS" in pink bubble letters. The gym background shows various equipment and other people.

An overhead view of two women on treadmills, with text describing LISS (Low-Intensity Steady State) cardio. It details doing cardio 3-4 days a week for 30 minutes, with an incline of 7, speed of 3, and heart rate between 130-140.

A person wearing headphones walks outdoors on a sidewalk, viewed from above. Text overlay suggests doing a "hot girl walk" outside, maintaining a speed walk pace throughout.

best cardio for fat loss

use cardio as a tool when it comes to fat loss! you dont need to do HITT workouts or run to see fat loss! you don't have to walk every day, but if your goal is to lose weight, cardio can help! LISS: this should feel somewhat easy, low intensity cardio. the incline should be high treadmill w

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Well Somewhat Healthy 🥴 What I Eat To Feel Good

#whatieat #behealthy #unfiltered #fypシ #trolling Los Angeles

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Somewhat healthy 🥴

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Somewhat healthy 🥴

What I eat in a day: Home Edition🥘

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help! struggling with starting exercise habits :(

ok I’ll be honest here, I’ve never been someone interested in fitness and working out. I hated gym class and never played sports, but now that I’m 22 I feel like I need to start building healthy exercise routines. There’s just one problem — i just can’t seem to get started! I feel nervous abo

47 likes

Something Somewhat Healthy yet, still Delicious

#smokedturkeysausage #yellowsquash #zuchinni #potatoes #onions

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A guide titled "BUILD YOUR OWN HIGH PROTEIN BENTO STYLE LUNCH BOX" by Mariah Rascati. It features four colored sections: "PICK A PROTEIN," "PICK A VEGETABLE," "PICK A FRUIT," and "PICK A FAT SOURCE," each listing various food options with quantities for creating a healthy bento lunch.

Bento Lunch Idea

So I tired this out…I will say good lunch idea however just wasn’t for me. Items are restricted with the things I like. For me the items were texturally hard to get used too. So I was extremely limited and didn’t fill me up for what I’m used to with lunch proportions. I will say though if you have

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WORKING OUT WITH FIBROIDS♥️

It’s been a minute since I’ve shown up on your feed... and honestly, life hit me hard.😥 Last month, I was diagnosed with uterine fibroids — something I never even knew existed, especially for women my age. No kids, always active, somewhat healthy diet. I don’t smoke or drink or do any unnecessar

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Somewhat healthy 🥴

This is my go to when I am hungry and too tired to make my own soup and just want something lite! Got to add your own touch to make it that much better! #noodle #yummyyum #easyrecipes #lemon8foodcreator #instantramen

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Somewhat healthy 🥴

POV: you wana loss weight (but take care others) and love your cravings. Definitely have a parasite 😅😂 ⭐️Overall rating: 5/10: 🤦🏾‍♀️ #embracevulnerability #unfiltered #Lemon8Diary #weightlosschronicles

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somewhat homemade tiramisu ☕️

this whipped cream is so good i’d definitely use it for other desserts in the future!! whipped cream recipe: 1 1/2 cups of heavy cream 8 ounce container of mascarpone cheese 1/3 cup of granulated sugar 1 teaspoon vanilla Add whipping cream to a mixing bowl and beat on medium speed with el

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Bruschetta & Burrata Crostini ♥ summer recipes ♥

This is one of my favorite easy appetizers for having friends over, lazy cooking nights, or a somewhat healthy snack! First, prepare your bruschetta - combine all the ingredients on the second slide & season to taste. You can add any seasonings you prefer, I like it to be light and fresh so

39 likes

Somewhat healthy 🥴🤍

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Somewhat healthy 🥴

haha too hungry

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A hand holds a chicken bacon spinach wrap, cut in half, revealing layers of chicken, bacon, tomatoes, and spinach inside a green tortilla. Text overlays read "Easy Chicken bacon spinach wrap Yummy."

A single green spinach tortilla is laid flat on a white paper towel, ready for ingredients. Text overlay indicates this is "Step 1: You'll need a spinach tortilla."

Rotisserie chicken slices are placed on one side of a green spinach tortilla. Text overlay indicates this is "Step 2: Add rotisserie chicken slices."

Easy Chicken bacon spinach wrap

Hello! I made this easy but yummy chicken bacon spinach wrap for my lunch yesterday. Here’s all you’ll need: • Spinach Wraps. (Mine are the mission bell brand.) • Rotisserie chicken. (I used the chicken breast.) • Tomatoes. • White onion. • Bacon. (mine is the thick cut from Costco.)

389 likes

Somewhat healthy 🥴

#ilovefood😜 #friedbanana #photodump #fruit #tryingnewthings

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Somewhat healthy 🥴

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Healthy Vegan Smoothie Bowl🍓🍌🥣

Spread the love Breakfast, lunch or dessert—this smoothie bowl recipe is a treat any which way you enjoy it! And we’re sharing our ultimate smoothie bowl topping trick, too! The Absolute Best Smoothie Bowl Recipe It tastes like a strawberry milkshake and it’s pure, creamy, healthy, heaven in

32 likes

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