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Seven months. ❤️

7/1 Edited to

... Read moreในชีวิตของเราทุกคนมีช่วงเวลาที่เราเผชิญกับความเจ็บปวดและความเหน็ดเหนื่อยโดยเฉพาะในช่วงครึ่งปีที่ผ่านมา เหมือนกับที่บทความนี้พูดถึงในเดือนเจ็ดที่ไม่เจ็บแล้ว บางครั้งเราอาจรู้สึกเหมือนไม่มีความหวัง หรือรู้สึกว่าการเผชิญหน้ากับความท้าทายในแต่ละวันมันยากเกินไป แต่สิ่งสำคัญคือการเรียนรู้ที่จะปล่อยวางความเจ็บปวดเหล่านั้น และมุ่งมั่นไปข้างหน้าอย่างมีสติ ไม่ว่าจะเป็นการตั้งเป้าหมายใหม่ๆ หรือสร้างความคิดบวกให้กับตัวเอง เช่น การวางแผนชีวิตในอนาคต การหาแรงบันดาลใจจากสิ่งรอบตัว หรือแม้แต่การพูดคุยกับคนที่ใส่ใจเรา สิ่งเหล่านี้ล้วนช่วยเติมเต็มพลังใจและทำให้เรารู้สึกว่า "เดือนเจ็ด" ไม่ใช่แค่วันที่ผ่านไป แต่มันคืออีกบทหนึ่งที่เราได้เรียนรู้และเติบโต จากประสบการณ์ส่วนตัวของหลายๆ คน การยอมรับความเจ็บปวดและปล่อยวางความคาดหวังที่ไม่สมเหตุสมผลนั้นเป็นกุญแจสำคัญที่จะนำพาเราไปสู่ความสงบและความสำเร็จในชีวิต ไม่ว่าจะเป็นเรื่องการงาน ความรัก หรือสุขภาพจิต สุดท้ายนี้ อยากจะฝากไว้ว่า การให้คุณค่ากับเวลาปัจจุบัน และรู้จักก้าวผ่านสิ่งที่เคยทำให้เราติดขัด คือหนทางที่ดีที่สุดในการสร้างชีวิตที่เราปรารถนา และ "เดือนเจ็ด" นี้ จะเป็นเดือนที่คุณไม่เจ็บอีกต่อไปอย่างแท้จริง

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Seven months post VSG
Almost 80lbs down after surgery and 90lbs down in total *Definitely a mental challenge wondering if I did the right thing * I have so much more energy now before when I was close to 320lbs I was tired all the time didn’t want to do my job and I’m on my feet a lot at my job *I have more body im
Brenna Owens

Brenna Owens

38 likes

12 months of our baby boy
Meghan Garcia

Meghan Garcia

14 likes

Seven Months Old
My Bay is growing! 🙌🏾🙌🏾🫶🏾🫶🏾🩵💙🩵
Queen LaPrie

Queen LaPrie

4 likes

A baby with messy hair sits on a gray couch next to a striped pillow, looking down. A wooden disc reading 'Seven MONTHS' is in the foreground. The image has a text overlay: 'Flexible Sleep Schedule For Seven Month Old'.
A baby with blue eyes looks up while crawling on a pink and colorful play mat. Text overlays state: 'At seven months old, your baby may be transitioning from three to two naps, or they already have! swipe if you're looking for a sample schedule during this phase!'
A baby in floral pajamas sleeps on a bed. A transparent overlay lists a detailed flexible sleep schedule for a seven-month-old, including wake-up, nap times, and eat/play windows, from 7 am to 8 pm bedtime.
Seven Month Old FLEXIBLE Sleep Schedule
Seven months old is such a fun age, and may be one of my favorites! At seven months, your baby is usually in FULL ON baby mode. There’s tons of babbling, sitting up independently or learning to crawl (maybe yours has already accomplished that one!), they’re much more aware of their surroundings
Olivia Harper

Olivia Harper

40 likes

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