Everyone focuses on weight los | Video published by Janeé | Fitness & Health Coach | Lemon8

Janeé | Fitness & Health Coach

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Everyone focuses on weight loss but no one is sharing what it takes to keep the weight off long enough for your body to accept a new set point!

I know a lot of us have no issues with losing weight but so many women, including myself, have struggled to keep it off!

Well I’m about to start showing you what it takes to stay fit and healthy for the rest of your life!

#healthylifestyle #healthylivingtips #weightmanagment #vsgjourney #livinglean #leanqueen #sustainableweightloss

2025/8/5 Edited to

2 comments

Krystl Dawn Marie

yes! my body will only lose 30-40lbs at a time and will take about 1 1/2 -2 years before it let's me drop more. wild

Retiringoldhabits

Wow 2 years I had no idea thanks for sharing

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