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Simple Caeser Salad

My raw vegan friend brought me her homemade chickpea “chicken”. The crust was sooo good. Didn’t exactly taste like chicken, but it had the crunch I needed.

This is what I had in it:

Iceberg lettuce [I know it’s the worst lettuce 🙄]

A whole diced cucumber

Cashew dressing and random salt-free spices I could find in the cabinet

You can top it off with whatever kind of cheese or non-cheese you like. I like almond flakes.

I’m currently on one meal a day #omad with my chlorophyll and aloe Vera juice in the morning and before bed. I’ll drink my herbal root teas whenever.

#easysalad #ceasersalad #healthyrecipes

2024/4/13 Edited to

Caesar salads are a classic dish that can be easily adapted to fit various dietary preferences. This simple twist on the traditional recipe incorporates raw chickpeas as a protein-rich alternative to meat. The crunch of the chickpea topping with the crispness of iceberg lettuce creates a satisfying texture, while the cashew dressing adds a creamy element without the dairy. It’s important to experiment with spices to enhance flavor without added salt, which can be beneficial for those watching their sodium intake. For added nutrition, consider substituting iceberg lettuce with more nutrient-dense greens such as kale or spinach. Both options are rich in vitamins and minerals, making your salad even healthier. Additionally, adding roasted nuts or seeds can boost the healthy fat content, providing you with sustained energy throughout the day. Perfect for those following health trends like OMAD (One Meal a Day), this salad can be a fulfilling meal choice that supports your dietary goals. Remember to customize your salad by adding your favorite toppings, whether it’s cheese or a vegan cheese substitute, to make it uniquely yours!

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Deandrea Bolton

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