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🤰The best liquid prenatal 🍹
🤰✨ Why Moms Love this prenatal cocktail 🌟 1️⃣ Liquid & Delicious: No more struggling with hard-to-swallow tablets! This prenatal comes in a tasty liquid form that’s easy to enjoy. 😋 2️⃣ Rapid Absorption: Thanks to its isotonic delivery system, nutrients are absorbed quickly and efficiently—st
Janelle Judy

Janelle Judy

ถูกใจ 10 ครั้ง

Can pregnancy cause low iron?
🤰 Iron Deficiency Risks During Pregnancy: For Moms:😴 Fatigue: Feeling exhausted? Iron deficiency might be the culprit.🩸 Anemia: Low iron can lead to anemia, increasing delivery complications .🤒 Infections: Weak immune system? Check your iron levels. For Babies:🍼 Premature Birth: Low iron c
Janelle Judy

Janelle Judy

ถูกใจ 4 ครั้ง

Magnesium is a pregnancy must have🤰
Taylor Swift swears by magnesium for helping her with her intense career, if your pregnant I want you to pay attention to that because we all know pregnancy can be just as intense on our bodies especially when it comes to muscle fatigue and hormone fluctuations. Comment "magnesium" for m
Janelle Judy

Janelle Judy

ถูกใจ 19 ครั้ง

Prevent Allergies during pregnancy🤰
👶 Your baby's beauty can be influenced by the nutrients they receive in the womb and early life? 🤔 You might think, "A healthy baby is all that matters," but consider this: beauty is actually a mathematical formula, based on the golden ratio and dynamic symmetry. 🌿 And it starts
Janelle Judy

Janelle Judy

ถูกใจ 2 ครั้ง

Don't forget these vitamins during early pregnancy
Researchers have found that a lack of K2 during the crucial 6-9 weeks of gestation can lead to facial dysmorphology. This happens because the nasal septal cartilage might calcify too early, affecting the growth of the upper jaw. 😲As the baby grows, these changes might lead to issues such as mis
Janelle Judy

Janelle Judy

ถูกใจ 2 ครั้ง

Freezer meal prepping for pregnancy🤰
🤢Nausea, fatigue and cravings can completely take over during pregnancy, 😍Here are the top 5 things I keep prepped in my freezer: ginger cubes, chocolate collagen bread, stuffed dates, smoothie bags and dinners. 📲Comment "prep" for your free prenatal food prep guide✨ Struggling
Janelle Judy

Janelle Judy

ถูกใจ 7 ครั้ง

🤰 Pregnancy craving check 🥒
What did you crave during pregnancy? My latest was cream cheese everything! #pregnancycravings #pregnantlife #mypregnancy #pregnancyfoods
Janelle Judy

Janelle Judy

ถูกใจ 0 ครั้ง

🤰Pregnancy leg pain relief
😖 During my last pregnancy, I experienced terrible round ligament pain. By 6 PM, I was in tears, asking for an ice pack. 💆‍♀️ Finding a Webster-certified chiropractor helped alleviate the pain significantly. 🤰 It even helped my hips get into better placement for birth.What is a Webster-Certif
Janelle Judy

Janelle Judy

ถูกใจ 1 ครั้ง

👶Beautiful baby = healthy baby🤰
🌱 You probably already know that prenatal nutrition is crucial for a baby's development, especially for the lungs and brain. 👶 But did you know that your baby's beauty can also be influenced by the nutrients they receive in the womb and early life? 🤔 You might think, "A healthy ba
Janelle Judy

Janelle Judy

ถูกใจ 3 ครั้ง

🤰 Pregnancy food: Health coach edition✨
Foods I Loved During Pregnancy as a Health Coach 🌿 🌿 I focused on healthy fats, fruits, protein, and veggies. Roasted Brussels sprouts and asparagus were staples. 🍳 My go-to breakfast? Salmon with a dippy egg and avocado, plus fruit on the side. ☕️ Once my coffee aversion faded, I enjoyed it
Janelle Judy

Janelle Judy

ถูกใจ 8 ครั้ง

🤰Top 4 early pregnancy symptoms
What were your first symptoms? Mine: 🌸 Sensitive breasts: Often one of the first signs of pregnancy, caused by hormonal changes that increase blood flow to the breast area. 🤕 Thigh pain: Can occur due to the body's adjustments to accommodate a growing uterus, affecting posture and muscle s
Janelle Judy

Janelle Judy

ถูกใจ 3 ครั้ง

HSA/FSA will buy your supplements! 🙀
Guess what! FSA/HSA will cover: 🌿7 day natural detox ✨The best sugar free electrolytes 💪Liquid Joint Support 🤰Liquid Prenatal 🥗Fiber Powder 👶Coconut & Castor oil based baby ointment 🧴& other skin care products! #detox #jointrelief #prenatalvitamins #supplementsforwomen
Janelle Judy

Janelle Judy

ถูกใจ 0 ครั้ง

Let’s make healthy families the normal ✨
🤸‍♂️I grew up going to the gym with my mom. Other kids thought it was strange that I loved drinking water and eating salads haha.🥗 🤰I also remember seeing pregnant women and thinking they were sooo beautiful. 🤰At the end of High School I got pregnant with my first baby at 17 📖When I wa
Janelle Judy

Janelle Judy

ถูกใจ 3 ครั้ง

Never stop learning ✨
I am so excited and grateful to start another full day of business training! Extra excited to be back in the St.Pete area 😍 it’s such a blessing to have consistent. training and accountability and to be in the energy of people more successful who treat me like family and hold me to my potentia
Janelle Judy

Janelle Judy

ถูกใจ 5 ครั้ง

The road to health is paved with good intestines
Nice cream for the win. #lemon8diarychallenge #guthealth
Janelle Judy

Janelle Judy

ถูกใจ 3 ครั้ง

Matching outfits and family vitamins ✨
We love our little life 🥰
Janelle Judy

Janelle Judy

ถูกใจ 5 ครั้ง

Why I’m grateful I homeschool
1) I want to be my children’s main caretaker, I want to be the one spending the majority of the time with them, not some one working a job to do it… I love them 💕 2) The average public school system hardly teaches Relevant life skills , 8 hours it too much, forces them to memorize irrelevant i
Janelle Judy

Janelle Judy

ถูกใจ 6 ครั้ง

Save money with bulk spices
Is was 5-7x cheaper to go to the bulk spice section. 0.5oz spices can be $5-7 where as many of these were around $1 per ounce! They even had bags on sale 🤗 I loaded up on the pumpkin spice of course and even got elderberry seeds This was at Sprouts Farmers Market but most health food
Janelle Judy

Janelle Judy

ถูกใจ 0 ครั้ง

Healthy Fall chili recipe 🍂
This was so delightful I had 2 bowls 😍 🍂Sautee garlic and onion 🍂Cook 2lbs ground turkey 🍂add 32oz crushed tomatoes, then fill that with water and add 🍂add chopped squash, red bell pepper , and gourmet mushrooms 🍄‍🟫 🍂I also added a little bit of left over cauliflower I had 🤗 #fallfoodi
Janelle Judy

Janelle Judy

ถูกใจ 1 ครั้ง

Law of attraction for children 😍
Why didn’t any one tell me about this!!??? I’m a homeschooling mom and Abraham Hicks lover I found it by searching for a different book that Jerry wrote Finding where I can buy this series ASAP #loa #lawofattraction #kidsreading #manifestation #book recommendations
Janelle Judy

Janelle Judy

ถูกใจ 4 ครั้ง

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Janelle Judy
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Janelle Judy

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